Best High Carb Plant Protein Bars

Highest Carb Protein Bars that are Plant Protein
Ranking of highest carb protein bars filtered by: Plant Protein
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. Protein Puck
    Harvest Moon

    A real-food, apple-cinnamon puck that eats like a compact meal: 12 grams of plant protein with no isolates or sugar alcohols, just nuts, seeds, oats, apples, and cinnamon.

  2. 2. GoMacro
    Oatmeal Chocolate Chip MacroBar

    A clean-label, vegan oatmeal-cookie bar that skips sugar alcohols yet packs 12g of pea-and-sprouted-rice protein—built for quick energy more than max protein.

  3. 3. PROBAR
    Mint Chocolate

    A vegan mint‑chocolate bar that tastes like dessert—without sugar‑alcohol aftertastes—yet delivers 20g of complete soy protein in a 270‑calorie mini meal.

  4. 4. good! snacks
    Lemon

    Among vegan bars, good! snacks Lemon stands out for tasting like a real lemon dessert, delivering 15g of fava-and-rice protein with no stevia or erythritol and a soft chew that wins raves.

  5. 5. Skout Organic
    Peanut Butter & Jelly Protein Bar

    A PB&J bar built from real PB&J ingredients—organic dates, peanuts, and strawberries—with 10g of single-source peanut protein and no added sugar or sugar alcohols.

  6. 6. The GFB
    Chocolate Peanut Butter

    A vegan, dessert-leaning chocolate-peanut bar that skips sugar alcohols yet still delivers real-deal flavor alongside 12g of plant protein.

  7. 7. CLIF
    Chocolate Mint Protein Bar

    Vegan, gluten-free bar that tastes like mint-chocolate candy yet delivers 20g of complete soy protein—no sugar alcohols, just quick-fuel cane and rice syrups.

  8. 8. Send
    Lemon Cherry

    This is a fruit-first, vegan bar that sweetens with whole dates and cherries—no sugar alcohols—while delivering 10g of plant protein and a bright lemon-oil pop.

  9. 9. ALOHA
    Maple Sea Salt

    A vegan Maple Sea Salt bar that pairs 14 grams of plant protein with 35% DV iron—without sugar alcohols or stevia.

  10. 10. No Cow
    Dipped Chocolate Peanut Butter Cup

    Among vegan bars, this one stands out for packing 20 grams of plant protein into just 200 calories—with only 1 gram of sugar—wrapped in a chocolate‑dipped peanut‑butter shell.

Compare Best High Carb Plant Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
Protein Puck
Harvest Moon
40122744018100
GoMacro
Oatmeal Chocolate Chip MacroBar
361282609150
PROBAR
Mint Chocolate
3220827012163
good! snacks
Lemon
2915922010154
Skout Organic
Peanut Butter & Jelly Protein Bar
291072001850
The GFB
Chocolate Peanut Butter
28121124014140
CLIF
Chocolate Mint Protein Bar
3120928017192
Send
Lemon Cherry
26101224015151
ALOHA
Maple Sea Salt
261492204141
No Cow
Dipped Chocolate Peanut Butter Cup
262062001207

Under the Microscope

1.

Protein Puck

Harvest Moon

Protein Puck Harvest Moon protein bar product photo
Product image of Protein Puck Harvest Moon protein bar
12g
Protein
27g
Fat
40g
Carbs
18g
Sugar
440
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:10

What's in the Harvest Moon Protein Puck bar?

Harvest Moon tastes like a crisp fall morning, with real apples and cinnamon over a chewy nut-and-seed base studded with buttery pecans. Its protein is fully plant-based from almond butter, oats, and a medley of seeds and nuts, not from isolates.

There are 10 ingredients and zero additives; the only refined element is agave, a syrup processed from the agave plant that brings sweetness. It is on the calorie-dense side at 440 calories with higher fat and carbs, trading a lean protein spike for long, steady fuel.

Protein
12
15
Fat
27
9
Carbs
40
20
Sugar
18
4
Calories
440
210

What are people saying?

Main praise: People rave about the real apple-cinnamon flavor and the staying power — chewy, not chalky, and satisfying enough to split into two snacks.

Main criticism: It is calorie-dense with 27 grams of fat and 18 grams of sugar from apples and agave, can be pricier than some bars, and a few batches have landed firmer than expected.

Bottom Line

Choose it for long mornings, hikes, travel days, or a grab‑and‑go breakfast when you want steady energy from real ingredients—not when you’re chasing maximum protein per calorie.

2.

GoMacro

Oatmeal Chocolate Chip MacroBar

GoMacro Oatmeal Chocolate Chip MacroBar protein bar product photo
Product image of GoMacro Oatmeal Chocolate Chip MacroBar protein bar
12g
Protein
8g
Fat
36g
Carbs
9g
Sugar
260
Calories
Allergens:Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Oatmeal Chocolate Chip MacroBar GoMacro bar?

This one reads like breakfast meets trail fuel: gluten-free rolled oats, organic chocolate chips, and an organic plant-protein duo of sprouted brown rice and pea. Sweetness leans classic, coming from brown rice syrup with small touches of coconut sugar and maple sugar—no artificial sweeteners or sugar alcohols.

With 12 grams of protein, 36 grams of carbs, and fats from sunflower seed butter and cocoa butter, it’s designed for energy first. The ingredient list stays short and organic, with a single organic natural flavor and no emulsifier stacks or palm kernel oil.

Protein
12
15
Fat
8
9
Carbs
36
20
Sugar
9
4
Calories
260
210

What are people saying?

Main praise: Fans love the oatmeal-cookie flavor with just‑right chocolate chips, the satisfyingly chewy bite, and the short organic ingredient list—especially for those avoiding whey or sugar alcohols.

Main criticism: The dense, sticky chew divides people, 12g protein can feel light for post‑lift goals, and the rice‑syrup-plus‑oats combo still bothers some sensitive stomachs.

Bottom Line

Pre‑workout or mid‑hike energy, or a dairy‑ and soy‑free snack with moderate protein. Ideal if you prefer real sugar to sugar alcohols and a soft, chewy texture.

3.

PROBAR

Mint Chocolate

PROBAR Mint Chocolate protein bar product photo
Product image of PROBAR Mint Chocolate protein bar
20g
Protein
8g
Fat
32g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Mint Chocolate PROBAR bar?

PROBAR’s Mint Chocolate Protein Bar is plant‑powered and unapologetically dessert‑leaning: 20g of soy protein isolate wrapped in cocoa and a cool mint finish.

It runs higher in carbs for a protein bar, mostly from tapioca syrup (a quick‑absorbing cassava‑based sweetener), table sugar, and tapioca starch, with soluble tapioca fiber added to bring some fiber and that soft‑chewy texture.

Fats sit in the middle—palm kernel oil gives the chocolate its snap while safflower oil brings unsaturated fats—and the whole thing lands at 270 calories, closer to a small meal than a wispy snack.

The ingredient list stays concise (16 total) with three functional add‑ins—vegetable glycerin, soluble tapioca fiber, and lecithins—there for moisture, binding, and smoothness.

Protein
20
15
Fat
8
9
Carbs
32
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Fans say it tastes like a mint‑chocolate dessert without sugar‑alcohol aftertastes—and the 20g of complete soy protein actually keeps you full.

Main criticism: Critics flag the 270 calories and 12g of sugar, a sometimes‑dry texture, and the soy base as deal‑breakers for some.

Bottom Line

Pick it for post‑workout refuel, long hikes, or anytime you want a plant‑based protein hit that doubles as a chocolate‑mint treat. Skip it if you’re avoiding soy or chasing ultra‑low‑calorie snacks.

4.

good! snacks

Lemon

good! snacks Lemon protein bar product photo
Product image of good! snacks Lemon protein bar
15g
Protein
9g
Fat
29g
Carbs
10g
Sugar
220
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon good! snacks bar?

good! snacks' Lemon Protein Bar goes plant-based for its 15 grams of protein, using a fava bean and brown rice blend.

It skews energy-forward with 29g of carbs from tapioca syrup and cane sugar, while almonds, almond butter, and high-oleic sunflower oil add softness; a bit of palm kernel oil helps it hold its shape.

The lemon comes from natural flavors for a bright, dessert-like note without high-intensity sweeteners.

Four modern helpers show up: isomalto-oligosaccharides (a refined starch syrup that adds bulk and light sweetness), vegetable glycerin (keeps it moist), sunflower lecithin (helps it hold together), and citric acid (tartness and pH control) to keep the chew consistent.

Protein
15
15
Fat
9
9
Carbs
29
20
Sugar
10
4
Calories
220
210

What are people saying?

Main praise: A strong ~4.3-star average across thousands of reviews is driven by flavor: bright lemon, soft chew, and 15g of plant protein without stevia or erythritol.

Main criticism: The main pushback is that it runs sweet, with occasional grainy batches, and ingredient purists flag the refined syrups and palm kernel oil.

Bottom Line

Plant-based snackers who want a bright, sweet pick‑me‑up or quick pre/post‑workout fuel, especially if you prefer a conventional, candy‑bar‑style flavor over stevia-heavy options.

5.

Skout Organic

Peanut Butter & Jelly Protein Bar

Skout Organic Peanut Butter & Jelly Protein Bar protein bar product photo
Product image of Skout Organic Peanut Butter & Jelly Protein Bar protein bar
10g
Protein
7g
Fat
29g
Carbs
18g
Sugar
200
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Peanut Butter & Jelly Skout Organic bar?

Skout Organic’s Peanut Butter & Jelly Protein Bar sticks to the classics: organic dates bind the bar, peanut flour and peanut butter supply the plant protein, and real strawberries bring the jammy nostalgia, lifted by a hint of strawberry essence.

This is more fruit-and-nut energy than protein juggernaut, with 10g of peanut-based protein. Carbs and sweetness come from whole fruit rather than syrups or sugar alcohols, and fat stays modest and mostly unsaturated thanks to peanuts.

At 200 calories, it reads like a lunchbox throwback—just with better ingredients.

Protein
10
15
Fat
7
9
Carbs
29
20
Sugar
18
4
Calories
200
210

What are people saying?

Main praise: Fans love the super-short, organic ingredient list, the real-fruit PB&J flavor, and a chewy texture that satisfies without sugar alcohol side effects.

Main criticism: Texture can feel dense (especially cold), protein is modest for a “protein bar,” and the fruit sugar—and price—read high to some shoppers.

Bottom Line

Best for plant-based eaters, kids, and anyone who wants real-food PB&J flavor and steady energy in a tidy 200-calorie bar; less ideal if you need 20g protein or keep carbs very low.

6.

The GFB

Chocolate Peanut Butter

The GFB Chocolate Peanut Butter protein bar product photo
Product image of The GFB Chocolate Peanut Butter protein bar
12g
Protein
11g
Fat
28g
Carbs
14g
Sugar
240
Calories
Allergens:Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Chocolate Peanut Butter The GFB bar?

The GFB’s Chocolate Peanut Butter leans into plant power with a brown rice–pea protein blend, real Virginia peanuts, and dark chocolate.

You get 12g of protein paired with 28g of carbs, much of it from dates plus brown rice and agave syrups, so it reads as quick energy more than a slow-burn gym bar.

The 11g of fat from peanuts, cocoa butter, and flaxseed adds satiety and helps take the edge off those faster carbs. Vegan and gluten-free, it tastes like a chocolate-peanut pick-me-up with a little crunch from crisped brown rice and an ingredient list you can actually recognize.

Protein
12
15
Fat
11
9
Carbs
28
20
Sugar
14
4
Calories
240
210

What are people saying?

Main praise: Bold, genuinely chocolate-peanut flavor with familiar, mostly organic ingredients—and no sugar alcohols—wins over reviewers who say it actually keeps them satisfied.

Main criticism: A softer, sometimes floppy texture and a sweet macro split (14g sugar, 240 calories for 12g protein) put off firm-bar fans and strict macro counters.

Bottom Line

Best for plant-based eaters and gluten-free folks who want a satisfying chocolate–peanut snack or pre‑workout energy. Not the pick for strict low‑carb goals or peanut allergies.

7.

CLIF

Chocolate Mint Protein Bar

CLIF Chocolate Mint Protein Bar protein bar product photo
Product image of CLIF Chocolate Mint Protein Bar protein bar
20g
Protein
9g
Fat
31g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate Mint CLIF bar?

Chocolate mint fans, meet a plant-powered heavy hitter: CLIF’s Chocolate Mint Protein Bar uses soy protein isolate and concentrate to hit 20g of complete protein. For sweetness and structure it leans on cane sugar and brown rice syrup—fast-burning carbs—plus a palm-kernel-oil chocolate coating that stays crisp in a backpack.

It’s vegan and gluten-free, with its mint-chocolate flavor coming from cocoa, unsweetened chocolate, and a touch of natural mint. You also pick up meaningful iron and phosphorus from the soy and cocoa, and a couple of standard bar additives keep the texture stable and the coating smooth.

The tradeoff is higher sugar and carbs than many bars, so think fast fuel plus protein rather than a slow, all-afternoon nibble.

Protein
20
15
Fat
9
9
Carbs
31
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Taste leads the applause: a mint-chocolate shell with a substantial chew that people actually enjoy, backed by a real 20g of dairy-free protein.

Main criticism: The drawbacks are clear—280 calories and 17g added sugar, a palm-oil coating higher in saturated fat, and a texture some find dense, especially when cold.

Bottom Line

Best for pre‑ or post‑workout fuel, or a purposeful between‑meal bridge when you want a tasty, dairy‑free 20g protein hit. Less ideal if you’re minimizing added sugar or avoiding soy.

8.

Send

Lemon Cherry

Send Lemon Cherry protein bar product photo
Product image of Send Lemon Cherry protein bar
10g
Protein
12g
Fat
26g
Carbs
15g
Sugar
240
Calories
Allergens:Tree Nuts, Coconuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Lemon Cherry Send bar?

Send’s Lemon Cherry reads like portable trail mix with a plant-protein upgrade. Real lemon oil and actual cherries ride on a base of dates, which act as both sweetener and binder, while cashews, almonds, and a touch of coconut supply staying-power fats.

Protein is fully plant-based—pea leads, with help from hemp and chia—and the sweetness skews higher-carb because it comes from whole fruit rather than lab-made sweeteners.

The ingredient list is short and pantry-familiar with just one refined helper, sunflower lecithin, plus tiny, flavor-light sprinkles of spinach, turmeric, and 'functional' mushrooms (reishi, cordyceps) that read as culinary accents, not megadoses.

Protein
10
15
Fat
12
9
Carbs
26
20
Sugar
15
4
Calories
240
210

What are people saying?

Main praise: Reviewers love the clean, pantry-style ingredient list and refreshing lemon-cherry flavor—real fruit sweetness without a sugar alcohol aftertaste, plus an easy 10g plant-protein assist.

Main criticism: Some find it a bit dry and light on both protein and flavor for the price, and they question whether the adaptogens are present in amounts that matter.

Bottom Line

slump. Especially good for vegan, gluten-free eaters who avoid artificial sweeteners and prefer real-food bars.

9.

ALOHA

Maple Sea Salt

ALOHA Maple Sea Salt protein bar product photo
Product image of ALOHA Maple Sea Salt protein bar
14g
Protein
9g
Fat
26g
Carbs
4g
Sugar
220
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Maple Sea Salt ALOHA bar?

ALOHA’s Maple Sea Salt leans into real-food comfort—maple syrup, sea salt, oats, and pecans—then pulls its 14 grams of protein from plants. The protein blend is brown rice plus pumpkin seed, a dairy-free duo that keeps flavor mild and quietly boosts iron.

Carbs run higher than many bars thanks to rolled oats and a tapioca-based binder, while fats from sunflower and almond butters (plus pecans) bring satisfying, unsaturated richness.

Sweetness stays modest on the label at 4 grams because some of the chew and sweetness come from tapioca fiber and vegetable glycerin—refined texture aids that cut back on cane sugar.

Ingredient-wise, there’s just one true additive here—natural flavor—with those two refined helpers doing the heavy lifting for softness.

Protein
14
15
Fat
9
9
Carbs
26
20
Sugar
4
4
Calories
220
210

What are people saying?

Main praise: Reviewers—and outlets like Bon Appétit and SELF—love its cozy maple flavor and recognizable ingredients, noting it’s sweet without sugar alcohols or stevia and surprisingly filling for 14 grams of protein.

Main criticism: Some find it sweeter than the label implies, notice a slightly chalky or crumbly plant-protein texture, and report that tapioca fiber/glycerin can irritate sensitive stomachs—plus 26 grams of carbs won’t suit strict low-carb goals.

Bottom Line

Great for plant-based snackers who want a sweet-salty, maple-forward bite without sugar alcohols or stevia. Think mid-morning fuel, pre-hike energy, or a light post-workout snack when 14 grams of protein fits the bill.

10.

No Cow

Dipped Chocolate Peanut Butter Cup

No Cow Dipped Chocolate Peanut Butter Cup protein bar product photo
Product image of No Cow Dipped Chocolate Peanut Butter Cup protein bar
20g
Protein
6g
Fat
26g
Carbs
1g
Sugar
200
Calories
Allergens:Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:20

What's in the Dipped Chocolate Peanut Butter Cup No Cow bar?

Built on a pea‑and‑brown‑rice protein blend, No Cow’s Dipped Chocolate Peanut Butter Cup goes dairy‑ and soy‑free while still landing 20 grams of protein. The peanut butter and cocoa center is finished with a chocolatey dip that uses palm oils, which helps keep fat modest.

Carbs look high on the label, but most come from refined soluble fibers rather than table sugar, and sweetness leans on erythritol with a hint of stevia and monk fruit. The whole formula reads as purpose‑built for protein density and steadier energy rather than a fruit‑and‑oats bar.

Protein
20
15
Fat
6
9
Carbs
26
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: Fans love the efficiency—20g plant protein at 200 calories—and say the dipped coating makes this one of No Cow’s best‑tasting, steady‑energy flavors.

Main criticism: Detractors call out a dry, grainy bite with a stevia/erythritol aftertaste, occasional box‑to‑box inconsistency, some GI rumblings, and a price that isn’t bargain‑bin.

Bottom Line

Choose this if you want a dairy‑free, gluten‑free protein hit around 200 calories with minimal added sugar—great after a workout or as a late‑afternoon hold‑you‑over. Skip it if stevia/erythritol aftertaste turns you off or you prefer sweetness from whole foods like dates or honey. Contains peanuts.