Skout Organic
Chocolate Peanut Butter Protein Bar


TL:DR
In 2 Sentences
A true minimal‑ingredient, all‑organic bar sweetened only with dates, with protein coming purely from peanuts—no isolates, no artificial sweeteners, and no emulsifiers.
When to choose Skout Organic Chocolate Peanut Butter Protein Bar
Real‑food snackers (including dairy‑free and vegan eaters) who want a chocolate‑peanut fix and quick, portable energy before a workout, hike, or school pickup—without sugar alcohols or a long ingredient list.
What's in the Skout Organic bar?
If you like your chocolate peanut butter straight from the source, Skout Organic keeps it delightfully simple: organic dates for sweetness and chew, peanut flour and peanut butter for that roasted‑nut backbone, cocoa powder for the chocolate, and a pinch of pink salt to sharpen the flavors.
The protein here is plant‑based and peanut‑derived—10 grams from concentrated peanut flour plus the nut butter itself, not whey. Big picture, this bar leans toward clean, fruit‑first energy from dates, balanced by moderate, mostly unsaturated fats from peanuts and a middle‑of‑the‑road calorie count.
In short, a short organic ingredient list that reads like a pantry, built for chocolate‑peanut lovers who want real‑food fuel.
- Protein
- 10 g
- Fat
- 8 g
- Carbohydrates
- 30 g
- Sugar
- 17 g
- Calories
- 210
Protein
1015LOWThe 10 grams of protein come almost entirely from peanuts—especially organic peanut flour, which is simply defatted, finely milled peanuts that concentrate protein, plus a boost from organic peanut butter. Because it’s a single plant source, the amino‑acid profile is a bit lighter in leucine than whey, making this a solid snack‑level protein rather than a heavy post‑lift dose. The upside: it’s clean, vegan, and free of dairy or soy isolates.
Fat
89MIDThe 8 grams of fat are peanut‑driven, mostly unsaturated fats from the peanut butter, with only trace contributions from cocoa. There are no refined seed oils on the label, keeping the fat source close to whole‑food form and helping with satiety and flavor. That moderate fat also slows the impact of the dates’ sugars.
Carbs
3020HIGHCarbs are high and come mainly from organic dates, a whole fruit that brings natural sugars along with fiber and minerals. Expect quick, noticeable energy, tempered by the bar’s peanut fat and protein for a steadier rise than you’d get from refined syrups. Great for pre‑workout or trail fuel; less so if you’re aiming for low‑carb.
Sugar
174HIGHSugar is on the higher side for bars at 17 grams, but it’s naturally occurring from whole dates rather than added cane sugar or syrups. That means the sweetness arrives with fruit fiber and potassium, while the peanuts’ fats and protein help blunt sharp spikes. Still, if you’re closely watching glucose, this is a sweet‑leaning option.
Calories
210210MIDAt 210 calories, most of the energy comes from the dates’ carbohydrates, with peanuts contributing the rest through fat and a modest protein lift. It sits around the middle of the pack for bars—substantial enough to hold you for a few hours without feeling heavy. Think snack or pre‑activity fuel more than a meal replacement.
Vitamins & Minerals
There are no standout vitamins or minerals listed above 10% Daily Value on the label. Even so, dates typically contribute potassium and a bit of vitamin B6, while peanuts bring vitamin E, niacin, and magnesium, and cocoa adds small amounts of magnesium and iron. Consider those quiet bonuses rather than headline features.
Additives
This is about as short and clean as it gets: dates, peanut flour, peanut butter, cocoa powder, and a pinch of salt. Peanut flour is a lightly processed way to remove oil and concentrate protein; cocoa powder is the standard chocolate flavoring. No artificial sweeteners, sugar alcohols, emulsifiers, or preservatives in sight.
Ingredient List
Date palm fruit
Groundnut plant seeds
Peanuts
Defatted cacao bean solids
What are people saying?
Sources
Range
“I’ve started buying ThatsIt bars and Skout bars. My daughter loves them and calls them "cookies".”
“Skout Bars! They often have great sales.”
“goraw and skout organic”
Main Praise
Fans come back to this bar for what it doesn’t do as much as what it does: there’s no added sugar, no sugar alcohols, and nothing mysterious on the label—just organic dates, peanuts, cocoa, and salt.
That clean lineup is a big reason dietitians often point to Skout as a kid‑friendly, lunchbox‑safe option, and why parents on Reddit say their little ones happily call them “cookies. ” Taste‑wise, positive reviews describe a rich, chewy, fudge‑adjacent texture with an unmistakable roasted‑peanut backbone—more pantry treat than protein science project.
The 10g of peanut protein and moderate fats help it feel satisfying for a couple of hours without sitting heavy. For many, it’s the rare bar that feels like actual food rather than a lab formula—and that alone is worth a spot in the bag.
Main Criticism
Not everyone is charmed. Texture lands dense and very chewy for some, especially straight from the fridge, leading a few Amazon reviewers to call it bland or cardboard‑like.
The sweetness—17g of natural sugar from dates—reads high to those actively limiting sugar, even if it’s coming from whole fruit. Protein is snack‑level at 10g and peanut‑based, which means you’re not getting the 20‑plus grams or the whey‑style amino acid punch lifters might want post‑workout.
And compared with fortified bars, there are no added vitamins, minerals, or probiotics; what you see is what you get. Price can also sting for budget shoppers.
The Middle Ground
So where’s the truth? Somewhere between “best Tootsie Roll upgrade ever” and “no thanks.
” If you want the ultra‑high‑protein, low‑sugar experience, this is not that bar; Reddit’s strength crowd asking for 20g+ should look elsewhere. But if you care more about short, organic ingredients and avoiding sugar alcohols, Skout delivers exactly what it promises.
The sugar critique is fair—17g is sweet‑leaning—but context matters: it’s coming from dates with fiber and minerals, and the bar’s fats and protein help slow things down a bit compared to refined syrups.
As for texture, the divide is real; keep it at room temperature for a softer, brownie‑like chew, and it suddenly earns more fans.
One parent‑heavy Reddit thread calls out how kid‑approved these are, while another user grumbles about influencer hype—both can be true in a world where taste is personal and marketing is loud.
What's the bottom line?
Skout Organic’s Chocolate Peanut Butter Protein Bar is a real‑food answer to a very processed category. It’s vegan, gluten‑free, dairy‑free, and built from pantry‑simple ingredients you can pronounce. You get 10g of peanut‑derived protein, 8g of mostly unsaturated fat, and date‑driven carbs that make it feel like honest fuel for busy hours, hikes, or pre‑workout.
It’s sweet, it’s chewy, and it tastes like peanuts and cocoa—not sucralose or mystery syrup. Buy it if you want clean ingredients and snack‑level protein without sugar alcohols, and you don’t mind a naturally sweet bar. Skip it—or pair it with yogurt or a shake—if you’re chasing a 20g protein slam or watching sugar closely.
And of course, it contains peanuts, so allergy households should steer to the brand’s nut‑free lines instead. For everyone else, this is a satisfying, simple bar that behaves like food and tastes like a treat. 10g plant protein, 210 calories, vegan and gluten‑free, with no sugar alcohols.
Great as pre‑workout or kid‑friendly snack; less ideal if you need 20g of protein or are keeping sugar very low. Contains peanuts.