Send
Lemon Cherry
TL:DR
In 2 Sentences
A short, whole‑food ingredient list—dates, cherries, nuts, seeds—with 10g of plant protein and bright flavor from real lemon oil. No sugar alcohols, minimal additives, and a rare lemon-cherry profile in a category that leans chocolate and peanut.
When to choose Send Lemon Cherry
Active days when you want energizing carbs from fruit with some protein and healthy fats—pre-hike, mid-ride, or to bridge the 3 p. m.
slump. Especially good for vegan, gluten-free eaters who avoid artificial sweeteners and prefer real-food bars.
What's in the Send bar?
Send’s Lemon Cherry Protein Bar reads like a fruit-and-nut trail mix given a plant-protein boost. Bright lemon comes from real lemon oil, the cherry note from actual cherries, and the sour-sweet chew is held together by date fruit rather than syrups.
Protein is plant-based—led by pea protein with help from hemp and chia—while the richness and staying power come from cashews, almonds, and a touch of coconut.
It skews higher in carbs and sugars than many protein bars because the sweetness is from whole fruit, not artificial sweeteners, and the fats are mostly the heart‑smart kind you get from nuts and seeds.
You’ll also spot spinach, turmeric, and functional mushrooms (reishi and cordyceps) in tiny, flavor-light amounts—more of a whole‑food accent than a vitamin premix.
- Protein
- 10 g
- Fat
- 12 g
- Carbohydrates
- 26 g
- Sugar
- 15 g
- Calories
- 240
Protein
1015LOWThe protein here is decidedly plant-based: pea protein does most of the work, with hemp and chia seeds (plus a little from the nuts) rounding things out. Pea protein is a clean, highly digestible isolate, so you get efficient amino acids without dairy or soy. At 10g, it’s a lighter protein hit than many bars—think of it as a fruit-and-nut bar with a meaningful protein assist.
Fat
129HIGHFat comes naturally from cashews and almonds, backed by hemp and chia seeds, with a small contribution from coconut. That means mostly unsaturated fats—including a little plant omega‑3 (ALA)—with some saturated fat from coconut. The mix adds creaminess and helps steady the fruit sugars for more sustained energy.
Carbs
2620HIGHCarbs are “clean” and come primarily from whole dates and cherries, not refined syrups or maltodextrin. These fruit carbs deliver quick energy and bring along fiber and polyphenols, though they’ll hit faster than, say, oats. The bar’s nuts, seeds, and protein help smooth the curve so energy doesn’t spike and crash quite as hard.
Sugar
154HIGHThe 15g of sugar largely comes from the dates and cherries—natural fruit sugars rather than added refined sugar or artificial sweeteners. You’ll get a sweet, vibrant bite with antioxidants from the fruit, but it does sit on the higher end of sugar for protein bars. Pairing those sugars with the bar’s fats and protein helps keep the ride steadier.
Calories
240210HIGHMost of the 240 calories are earned by real food: nuts and seeds (fat) plus fruit (carbs), with protein playing a smaller role. It eats more like an energy-forward fruit-and-nut bar than a heavy protein brick. If you’re active or on the go, that balance can feel satisfying without being heavy.
Vitamins & Minerals
There’s no vitamin premix here; any micronutrient lift comes from the foods themselves. Spinach contributes vitamin K and folate, almonds bring vitamin E, seeds add minerals like magnesium, and cherries and turmeric layer in polyphenols. Don’t expect mega-doses—just a wholesome nudge from real ingredients.
Additives
Additives are minimal: sunflower lecithin (a plant‑derived emulsifier) to keep the texture cohesive and lemon oil for natural flavor. Reishi and cordyceps appear as functional mushroom powders in tiny amounts. Overall, it’s a short, whole‑food‑leaning list with just one refined helper for texture.
Ingredient List
Date palm fruit
Cashew tree kernel
Cherries
Almond tree seeds
Cannabis sativa seeds
Yellow pea seeds
Spinach plant leaves
Chia plant seeds (Salvia hispanica)
Coconut palm fruit flesh
Sunflower seeds
What are people saying?
Sources
Range
“They ARE pretty good though, and I liked having an easy grab thing in my pack in case I was out longer than anticipated.”
“I’m sure there are other high quality bars without tonnnns of fake stuff in it, but this was pretty good.”
“The peanut is pretty similar tasting to any other peanut bar, when I re-ordered, I just got cherry since it was more unique.”
Main Praise
Fans keep coming back to the ingredient integrity. The bar reads like pantry food—dates, cherries, nuts, seeds, pea protein, lemon oil—and that transparency builds trust.
People who dislike sugar alcohols appreciate that the sweetness comes from fruit, not lab-made sweeteners, and the lemon-cherry flavor wins points for being refreshing and not another chocolate retread. It’s also an easy pack-and-go option; climbers and busy professionals alike say it’s reassuring to have one in a bag for long sessions or stacked meetings.
Taste feedback trends toward “real and bright” rather than “dessert-like,” which is exactly what some shoppers want. For dairy-free folks, the 10g of plant protein feels like a meaningful assist without the heaviness of a protein brick.
Main Criticism
Not everyone is charmed. A steady critique is texture—some climbers called the bars dry and needed extra water to finish one, and a few Amazon reviewers found the flavor underwhelming relative to the cost.
Others side-eye the adaptogen-and-greens angle, arguing the amounts are too small to have a measurable effect. If you expect a candy-bar experience or the 20g hit common in gym-focused bars, this will likely feel light on both fronts.
Several summaries landed on “fine, but nothing special” for the price.
The Middle Ground
Both camps make fair points. By the numbers and ingredients, Lemon Cherry eats like an energy-forward fruit-and-nut bar with a protein boost—240 calories, 15g sugar from dates and cherries, 12g mostly unsaturated fat, 10g protein.
If you approach it as a dessert replacement, it can read dry next to a nougat-coated bar; approached as portable trail mix with a citrus kick, it finds its lane. The spinach, turmeric, reishi, and cordyceps are best read as culinary accents rather than clinical doses—nice, but unlikely to move performance needles on their own.
Price sensitivity is real, though part of the premium goes to the short, recognizable ingredient list and the absence of sugar alcohols and artificial flavors. One climber in r/climbergirls said they might DIY the cherry flavor at home—which is both a critique and a backhanded compliment: the recipe is transparent enough that you could.
What's the bottom line?
Send’s Lemon Cherry bar is a bright, real-food option for people who prefer fruit sweetness over fake-sweet aftertastes and want enough plant protein to round out a snack. It’s vegan and gluten-free (with tree nuts and coconut), and it favors steady, portable energy over maxed-out protein stacks. If your priority is clean ingredients and a fresh, citrus-cherry profile, you’ll probably be happy.
If you want a soft, candy-like bar or big protein numbers, this won’t scratch that itch. Condensed listicle blurb: Send Lemon Cherry — A fruit-first, vegan bar with 10g plant protein and a bright lemon-cherry bite. Great grab-and-go energy without sugar alcohols; best for active days and real-food purists, less ideal if you want 20g protein or a dessert-like texture.