GoMacro
Oatmeal Chocolate Chip MacroBar
TL:DR
In 2 Sentences
Short, organic ingredient list with no sugar alcohols or artificial sweeteners, plus a pea + sprouted brown rice protein blend that eats like an oatmeal‑chocolate‑chip cookie.
When to choose GoMacro Oatmeal Chocolate Chip MacroBar
Pre‑workout or mid‑hike energy, or a dairy‑ and soy‑free snack with moderate protein. Ideal if you prefer real sugar to sugar alcohols and a soft, chewy texture.
What's in the GoMacro bar?
GoMacro’s Oatmeal Chocolate Chip MacroBar reads like breakfast-meets-trail-fuel: gluten-free rolled oats and organic chocolate chips supply the cozy flavor, while an organic plant protein duo—sprouted brown rice protein plus pea protein—does the heavy lifting.
The sweetness leans classic rather than “diet,” coming from brown rice syrup with a supporting sprinkle of coconut sugar (in the chips) and maple sugar.
With moderate protein (12 grams), very high carbs (near the top of the category), and fats from sunflower seed butter and cocoa butter, this bar is built for energy first, restraint second.
Ahead, we’ll unpack how those ingredients translate to protein quality, the kind of energy you’ll feel, and what’s really behind that oatmeal–chocolate chip taste.
- Protein
- 12 g
- Fat
- 8 g
- Carbohydrates
- 36 g
- Sugar
- 9 g
- Calories
- 260
Protein
1215MIDProtein comes from an organic blend of sprouted brown rice protein and pea protein, with small assists from oats and sunflower seed butter. Pea’s lysine complements rice’s lower-lysine profile, giving you a more balanced plant protein without dairy or soy. At 12 grams, it’s a moderate dose—great for a snack or light recovery, not a full-on meal replacement.
Fat
89MIDMost fat here comes from organic sunflower seed butter and the cocoa butter in the chocolate chips. Sunflower brings mostly unsaturated fats (on the omega‑6 heavier side), while cocoa butter contributes stearic and oleic acids for a creamy bite. The total stays modest, and there’s no palm kernel oil or added industrial emulsifiers in the mix.
Carbs
3620HIGHCarbs are driven by brown rice syrup—the sticky binder that digests quickly—backed by gluten‑free oats and crispy/puffed brown rice. Expect fast energy with a little steadier follow‑through from oat fiber; overall it skews more quick-fuel than slow-burn. Added coconut sugar (in the chips) and maple sugar round out the sweetness.
Sugar
94HIGHSugar (9 grams) comes from traditional sweeteners—brown rice syrup, coconut sugar in the chocolate chips, and a touch of maple sugar—rather than fruit. There are no sugar alcohols or artificial sweeteners, so the sweetness behaves like regular sugar and can raise blood glucose; the oats help, but they won’t erase the spike.
Calories
260210HIGHMost of the 260 calories come from carbohydrates (rice syrup, oats, and rice crisps), with smaller contributions from fats and then protein. That balance makes the bar better suited to pre‑ or mid‑activity fueling than to low‑carb goals.
Vitamins & Minerals
Iron lands around 10% of daily value, likely courtesy of the pea–rice protein blend and cocoa solids in the chocolate. Beyond that, vitamins and minerals are modest, as you’d expect from a bar centered on grains and sweeteners.
Additives
The ingredient list is short for a packaged bar: an organic natural flavor for consistency, organic protein isolates (refined but straightforward), and conventional sugars for sweetness and binding. No artificial sweeteners, sugar alcohols, or emulsifier stacks. Processing shows up mainly in the protein isolates and the brown rice syrup.
Ingredient List
Brown rice
Cow’s milk or cream
Brown rice grain
Yellow pea seeds
Oat grain
Coconut palm sap
Cacao tree seeds
Cocoa beans
Sugar maple tree sap
Dehulled whole grain rice
What are people saying?
Sources
Range
“GoMacro bars are my absolute favorite. All flavors are really chewy, but I especially like the oatmeal chocolate chip because the oats and chocolate chips give it just a slight texture that pairs well with the chewy. Plus it's got good protein and is all the frees (gluten, etc.) AND they taste good, not too sweet or heavy like some protein bars are.”
“I second the GoMacro bars!! Currently it is the only solid food I tolerate (primarily tube fed). They are delicious! My favorite is the PB chocolate chip but all of their flavors that I’ve tried so far are good.”
“I really love GoMacro bars. I just ordered 5 bags of Huel and 48 GoMacro bars (24 normal and 24 minis). They are dense, so I tend to nibble on them to fulfill food cravings, and they fill me up and taste great.”
Main Praise
Fans consistently highlight three things: the flavor reads like a not‑too‑sweet oatmeal cookie, the chocolate chips add just‑right richness, and the chew is satisfying in a way that keeps you fuller than a crispy granola bar.
People who don’t tolerate whey or sugar alcohols often find this bar gentler, thanks to its plant protein and use of traditional sweeteners. Label‑readers appreciate the short, organic ingredient list and the absence of emulsifier stacks or artificial sweeteners.
The bar also holds up well on the go and doesn’t melt into a mess, which makes it an easy gym‑bag or hiking‑pocket staple. Editorially, it’s earned nods as a top pick for chewy‑bar lovers and as a solid “healthiest” option with straightforward ingredients.
Main Criticism
The leading complaint is texture: it’s chewy—decidedly so. If you want crisp or nougat, this can feel dense and sticky.
For sensitive guts, oats and brown rice syrup still bother some people; a few IBS/SIBO and low‑FODMAP commenters reported bloating or urgency despite the brand’s gentle‑ingredient reputation. It’s also moderate on protein—12g is great for a snack but light if you’re aiming for a 20‑plus‑gram post‑lift bar.
And while many find the sweetness balanced, some testers thought the flavor leaned muted or a touch “processed,” likely how the natural flavor and protein isolates land for certain palates.
The Middle Ground
Put the nutrition next to the reviews and the picture sharpens: this is an oatmeal‑cookie‑style energy bar with respectable plant protein. The 36g of carbs—largely from brown rice syrup—deliver quick energy, while 12g of pea + rice protein keeps it from feeling like candy.
That combo explains why one Redditor can nibble through the afternoon and feel satisfied, while another on a FODMAP thread felt crampy the next day; real sugars can be easier than sugar alcohols for many, but they still behave like sugar.
Texture is the fork in the road: Serious Eats praised the chew, while a Verywell Fit panel found it too much—both can be true depending on whether you want taffy‑adjacent or crisp.
Flavor‑wise, the bar relies on organic oats, chocolate, and a touch of organic natural flavor; if you’re sensitive to that note, it may read flat. The truth sits squarely in the middle: clean‑label, vegan, and reliably tasty for cookie‑bar folks—less so if you want a crunchy, high‑protein, low‑carb hitter.
What's the bottom line?
GoMacro’s Oatmeal Chocolate Chip MacroBar is a thoughtful pick if you want a plant‑based snack that favors recognizable, organic ingredients over lab‑style sweeteners. It shines as pre‑workout fuel, a hiking pocket‑bar, or an afternoon bridge when lunch was light. ” If you need 20g+ protein, crave crisp textures, or keep carbs low, this isn’t your bar.
But if dairy‑free, gluten‑free, and no sugar alcohols are non‑negotiables—and coconut works for you—it threads the needle nicely. Practical tip: pair it with a soy latte or a handful of nuts to bump protein and blunt the quick carbs when you’re not mid‑workout.