GoMacro
Dark Chocolate + Almonds MacroBar
TL:DR
In 2 Sentences
An organic, vegan, gluten‑free chocolate‑almond bar with no sugar alcohols and familiar ingredients, delivering a gentle 10 grams of plant protein and a decidedly chewy, brownie‑adjacent bite.
When to choose GoMacro Dark Chocolate + Almonds MacroBar
A mid‑morning or pre‑hike pick‑me‑up, or anyone avoiding whey and sugar alcohols who wants a chocolate‑almond snack built from recognizable ingredients.
What's in the GoMacro bar?
Dark chocolate meets roasted almonds, then gets its chewy‑crisp bite from puffed brown rice and a sticky swirl of brown rice syrup—that’s the flavor and texture story in GoMacro’s Dark Chocolate + Almonds MacroBar.
The protein is plant-based, coming from an organic blend of pea protein and sprouted brown rice protein—no whey, no soy—so you get a well-rounded amino acid mix at a lighter 10 grams per bar.
Where this bar stands out is energy: it leans high on carbs (near the top of the category) thanks to the rice syrup and coconut sugar, including what’s inside the dairy‑free chocolate chips.
Fat lands at a moderate 10 grams, mostly from almond and sunflower seed butters with a touch from cocoa butter, which helps tame the sweetness and keep you satisfied. If you want a vegan chocolate‑almond bar built from familiar ingredients with a stronger carb punch, this one fits the bill.
- Protein
- 10 g
- Fat
- 10 g
- Carbohydrates
- 37 g
- Sugar
- 9 g
- Calories
- 270
Protein
1015LOWProtein here comes from an organic plant blend: sprouted brown rice protein paired with pea protein. Pea brings the lysine that rice lacks, making the amino acid profile more balanced, but at 10 grams (lower than most protein bars) it functions as a lighter, vegan snack protein rather than a post‑lift powerhouse. Almonds and sunflower seeds contribute a little extra, but the isolates do most of the heavy lifting.
Fat
109MIDThe 10 grams of fat mainly come from almond butter, almonds, and sunflower seed butter, with a smaller contribution from cocoa butter in the chocolate. That means mostly heart‑friendly monounsaturated fats plus some omega‑6 from the seeds, alongside a bit of saturated fat from cocoa butter. It’s a whole‑nut/seed‑based fat profile that adds satiety and rounds out the chocolate flavor.
Carbs
3720HIGHMost of the 37 grams of carbs are delivered by organic brown rice syrup and coconut sugar (also used in the chocolate chips), with some from puffed brown rice. These are refined sweeteners—brown rice syrup especially tends to hit fast—so expect quick energy rather than a slow, all‑afternoon burn. The bar’s fats and protein help soften the rise, but it still sits on the higher‑carb end for protein bars.
Sugar
94HIGHTotal sugar lands at 9 grams, primarily from coconut sugar and brown rice syrup, plus what’s in the dairy‑free chocolate chips. There are no artificial sweeteners or sugar alcohols—the sweetness is from real sugars—so expect a naturally sweet taste with a moderate glycemic nudge (brown rice syrup acts quickly; coconut sugar is more middle‑of‑the‑road). It’s sweet but not syrupy, especially with the nuts and protein balancing things out.
Calories
270210HIGHAt 270 calories (higher than average for this category), most of the energy comes from carbs in the rice syrup/coconut sugar, with a substantial share from nut/seed fats; protein is the smallest contributor. Roughly speaking, about half the calories are from carbs, a third from fat, and the rest from protein. Think energy‑forward snack more than lean protein bar.
Vitamins & Minerals
Iron reaches about 10% of daily value, likely coming from cocoa and the plant proteins. Calcium and potassium are modest at around 4% each, and there’s no fortification here. This bar is about energy and plant protein first, micronutrients second.
Additives
The ingredient list reads mostly like pantry staples—almond butter, almonds, cocoa, chocolate, puffed brown rice—with a small dose of “organic natural flavor” for consistency. The more refined components are the organic protein isolates and the brown rice syrup binder, common in vegan bars to deliver protein, sweetness, and chew. No artificial colors, preservatives, high‑intensity sweeteners, or sugar alcohols show up here.
Ingredient List
Brown rice
Ground roasted almonds
Brown rice grain
Yellow pea seeds
Almond tree seeds
Dehulled whole grain rice
Cow’s milk or cream
Defatted cacao bean solids
Coconut palm sap
Cacao tree seeds
What are people saying?
Sources
Range
“GoMacro bars are my absolute favorite. All flavors are really chewy, but I especially like the oatmeal chocolate chip because the oats and chocolate chips give it just a slight texture that pairs well with the chewy. Plus it's got good protein and is all the frees (gluten, etc.) AND they taste good, not too sweet or heavy like some protein bars are.”
“I second the GoMacro bars!! Currently it is the only solid food I tolerate (primarily tube fed). They are delicious! My favorite is the PB chocolate chip but all of their flavors that I’ve tried so far are good.”
“I really love GoMacro bars. I just ordered 5 bags of Huel and 48 GoMacro bars (24 normal and 24 minis). They are dense, so I tend to nibble on them to fulfill food cravings, and they fill me up and taste great.”
Main Praise
Taste and texture lead the applause.
Serious Eats’ panel praised its mild sweetness and chocolate‑forward chew—one taster said they’d happily eat the whole bar—and several Amazon reviewers echoed that it tastes like a wholesome, fudgy brownie rather than a diet bar.
Fans on Reddit consistently call out the dense, nibble‑worthy chew that actually feels satisfying, not airy. The clean‑label angle matters, too: organic, vegan, gluten‑free, and crucially, no sugar alcohols or whey—two culprits that often upset sensitive stomachs.
For many people, that combo translates to a bar that’s easy to like and easier to finish.
Main Criticism
Most pushback clusters around three things: chewiness, protein, and sugar. Some tasters (including Verywell Fit’s panel) found the texture too sticky and the flavor a bit flat; one Amazon reviewer wished it were less taffy‑like.
At 10 grams of protein, it’s a lighter hitter than typical “protein bars,” which often sit at 15–20 grams. And while 9 grams of sugar isn’t extreme, the carbs skew high, and several Redditors with sensitive digestion reported that the syrup‑forward sweetness didn’t always sit well.
Price gets mentioned, too—good ingredients can mean a steeper per‑bar cost.
The Middle Ground
So who’s right—the “I’d eat the whole thing” camp or the “too chewy for me” crew? Probably both.
The MacroBar plays in the energy‑bar‑with‑protein lane, not the protein‑bar‑with‑energy lane. That’s why the fudge‑leaning chew and familiar sugars taste great to many, and also why a few folks—especially those watching quick carbs—find it less ideal.
A Redditor in a FODMAP thread noted that GoMacro is often gentler precisely because it doesn’t lean on sugar alcohols; another, in a different thread, blamed the syrupy sweetness for burping.
They can both be right: real sugars can be easier for some and still troublesome for others. Verywell Fit’s “overly chewy” critique lands if you prefer crispy or nougat‑light bars; Serious Eats’ praise makes sense if you like a brownie‑ish bite.
The truth sits in the middle: craveable, clean‑ish, and clearly chocolate‑almond—but intentionally not a low‑carb, high‑protein brick.
What's the bottom line?
GoMacro’s Dark Chocolate + Almonds MacroBar is a plant‑based crowd‑pleaser for people who want real‑ingredient comfort in bar form. It’s organic, vegan, and free of sugar alcohols and whey, with a rich chocolate‑almond profile and a satisfying chew. As a snack, it delivers steady satisfaction; as a post‑lift protein source, it’s modest.
If your priority is an energy‑forward, familiar‑ingredient bar you’ll actually crave, this one makes sense. If you need 20–25 grams of protein or you’re keeping carbs on a short leash, you’ll be happier elsewhere.
And if almonds or coconut are off your list, this flavor isn’t for you. For everyone else, it’s the rare chocolate bar that reads more like food than formula—and that’s exactly its charm.