Best High Protein Vegan Protein Bars

Highest Protein Protein Bars that are Vegan
Ranking of highest protein protein bars filtered by: Vegan
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By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. No Cow
    Dipped Sticky Cinnamon Roll

    A dipped, cinnamon-roll-inspired vegan bar that squeezes 20g of pea-and-rice protein into just 200 calories, keeping sugar minimal via fiber and low-calorie sweeteners—no dairy or soy.

  2. 2. CLIF
    Chocolate Mint Protein Bar

    Vegan, gluten-free bar that tastes like mint-chocolate candy yet delivers 20g of complete soy protein—no sugar alcohols, just quick-fuel cane and rice syrups.

  3. 3. KIND
    Sweet & Salty Caramel Peanut Crisp

    A peanut-first crunch bar that pairs 20g of soy-based protein with just 1g of sugar, using allulose and fiber instead of syrupy sweeteners.

  4. 4. PROBAR
    Mint Chocolate

    A vegan mint‑chocolate bar that tastes like dessert—without sugar‑alcohol aftertastes—yet delivers 20g of complete soy protein in a 270‑calorie mini meal.

  5. 5. Atlas
    Coconut Almond

    A 20g plant-based bar at just 190 calories, monk fruit–sweetened (no erythritol or maltitol) with a subtle ashwagandha twist.

  6. 6. Julian Bakery
    Peanut Butter

    A five-ingredient, dairy-free peanut bar with 20g of egg‑white protein, 1 gram of sugar, and no sugar alcohols—just be ready for a firm, taffy‑like chew.

  7. 7. Oatein
    Salty Caramel

    Hype Bar Salty Caramel is the rare protein bar that genuinely eats like a Mars/Milky Way while packing 20.7g of dairy‑isolate protein into 213 calories with only 1.8g labeled sugar.

  8. 8. Rise Bar
    Chocolatey Almond

    Four ingredients—almonds, honey, whey isolate, and caffeine‑free carob—deliver a clean, chocolate‑adjacent bar with no sugar alcohols and 15 grams of complete protein.

  9. 9. Protein Puck
    Mighty Moxie

    A vegan, gluten-free mini‑meal puck with 17g of plant protein and 450 calories, built from peanuts, oats, and seeds—no isolates or sugar alcohols, just real‑food staying power.

  10. 10. TREK
    Peanut Butter Crunch

    A vegan, gluten‑free peanut‑butter–chocolate bar that tastes like candy yet skips artificial sweeteners and still delivers 15.5g of complete soy protein.

Compare Best High Protein Vegan Protein Bars

BarProteinCarbsFatCaloriesSugarIngredientsAdditives
No Cow
Dipped Sticky Cinnamon Roll
202662001186
CLIF
Chocolate Mint Protein Bar
2031928017192
KIND
Sweet & Salty Caramel Peanut Crisp
2024132401163
PROBAR
Mint Chocolate
2032827012163
Atlas
Coconut Almond
201691901153
Julian Bakery
Peanut Butter
20247200151
Oatein
Salty Caramel
2123521323212
Rise Bar
Chocolatey Almond
1525132701840
Protein Puck
Mighty Moxie
17362745016130
TREK
Peanut Butter Crunch
16151022911291

Under the Microscope

1.

No Cow

Dipped Sticky Cinnamon Roll

No Cow Dipped Sticky Cinnamon Roll protein bar product photo
Product image of No Cow Dipped Sticky Cinnamon Roll protein bar
20g
Protein
6g
Fat
26g
Carbs
1g
Sugar
200
Calories
Allergens:Tree Nuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Dipped Sticky Cinnamon Roll No Cow bar?

Plant-powered and dessert-leaning, No Cow’s Dipped Sticky Cinnamon Roll mixes pea and brown rice protein (20g) under a white, icing-like shell with real cinnamon.

The label shows 26g of carbs, but most of that is from added fiber and low-calorie sweeteners rather than sugar, which keeps the bar to 200 calories with just 1g of sugar.

Fat stays modest at 6g, coming mainly from the palm-based coating with a small assist from almonds. To pull off the cinnamon-roll taste and texture without much sugar, it uses a set of six refined additives—think fiber for bulk, glycerin for softness, and sugar alcohols for sweetness.

Protein
20
15
Fat
6
9
Carbs
26
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: Fans rave about elite vegan macros—20g protein for 200 calories—with the dipped coating making this cinnamon-spiced flavor softer, more dessert-like, and surprisingly satisfying.

Main criticism: Taste is polarizing: some notice a stevia/erythritol aftertaste, a chalky chew, occasional GI grumbles, and batch-to-batch texture inconsistency.

Bottom Line

Great for dairy- and gluten-free eaters who want a high-protein, low-sugar, dessert-leaning snack for afternoons or post-workout—and who tolerate refined fiber and sugar alcohols.

2.

CLIF

Chocolate Mint Protein Bar

CLIF Chocolate Mint Protein Bar protein bar product photo
Product image of CLIF Chocolate Mint Protein Bar protein bar
20g
Protein
9g
Fat
31g
Carbs
17g
Sugar
280
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate Mint CLIF bar?

Chocolate mint fans, meet a plant-powered heavy hitter: CLIF’s Chocolate Mint Protein Bar uses soy protein isolate and concentrate to hit 20g of complete protein. For sweetness and structure it leans on cane sugar and brown rice syrup—fast-burning carbs—plus a palm-kernel-oil chocolate coating that stays crisp in a backpack.

It’s vegan and gluten-free, with its mint-chocolate flavor coming from cocoa, unsweetened chocolate, and a touch of natural mint. You also pick up meaningful iron and phosphorus from the soy and cocoa, and a couple of standard bar additives keep the texture stable and the coating smooth.

The tradeoff is higher sugar and carbs than many bars, so think fast fuel plus protein rather than a slow, all-afternoon nibble.

Protein
20
15
Fat
9
9
Carbs
31
20
Sugar
17
4
Calories
280
210

What are people saying?

Main praise: Taste leads the applause: a mint-chocolate shell with a substantial chew that people actually enjoy, backed by a real 20g of dairy-free protein.

Main criticism: The drawbacks are clear—280 calories and 17g added sugar, a palm-oil coating higher in saturated fat, and a texture some find dense, especially when cold.

Bottom Line

Best for pre‑ or post‑workout fuel, or a purposeful between‑meal bridge when you want a tasty, dairy‑free 20g protein hit. Less ideal if you’re minimizing added sugar or avoiding soy.

3.

KIND

Sweet & Salty Caramel Peanut Crisp

KIND Sweet & Salty Caramel Peanut Crisp protein bar product photo
Product image of KIND Sweet & Salty Caramel Peanut Crisp protein bar
20g
Protein
13g
Fat
24g
Carbs
1g
Sugar
240
Calories
Allergens:Milk, Peanuts, Soybeans
Diet:Keto, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Sweet & Salty Caramel Peanut Crisp KIND bar?

KIND's Sweet & Salty Caramel Peanut Crisp starts with what you taste first: real peanuts, a clean hit of sea salt, and a caramel profile built without a syrupy sugar base.

The 20g of protein comes mostly from soy protein isolate, a complete plant protein, with a bit of milk powder and peanut protein along for the ride.

Sweetness and chew rely on allulose, a low-calorie sugar that tastes like sugar, plus soluble fibers from tapioca and chicory, with a little tapioca starch to keep those crisp bits intact.

Palm kernel oil helps the bar hold its shape - more of a saturated fat - balanced by the mostly monounsaturated fats found naturally in peanuts. You'll also see a short list of functional helpers, about three additives, like lecithin to keep things blended and vitamin E to protect the oils.

Protein
20
15
Fat
13
9
Carbs
24
20
Sugar
1
4
Calories
240
210

What are people saying?

Main praise: Reviewers rave about the salty-sweet, real-peanut crunch and the lack of chalky protein aftertaste, with strong ratings to match the 20g of protein.

Main criticism: Sensitive stomachs report rumbling from chicory fiber and allulose, and some find the texture too hard or the ingredient list too engineered, palm kernel oil included.

Bottom Line

Best for peanut lovers who want a high‑protein, low‑sugar, crunchy bar for post‑workout or an afternoon hold‑you‑over—especially if you do well with chicory root fiber and allulose. Skip if you avoid soy, dairy, or peanuts, or if you’re sensitive to added fibers.

4.

PROBAR

Mint Chocolate

PROBAR Mint Chocolate protein bar product photo
Product image of PROBAR Mint Chocolate protein bar
20g
Protein
8g
Fat
32g
Carbs
12g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Mint Chocolate PROBAR bar?

PROBAR’s Mint Chocolate Protein Bar is plant‑powered and unapologetically dessert‑leaning: 20g of soy protein isolate wrapped in cocoa and a cool mint finish.

It runs higher in carbs for a protein bar, mostly from tapioca syrup (a quick‑absorbing cassava‑based sweetener), table sugar, and tapioca starch, with soluble tapioca fiber added to bring some fiber and that soft‑chewy texture.

Fats sit in the middle—palm kernel oil gives the chocolate its snap while safflower oil brings unsaturated fats—and the whole thing lands at 270 calories, closer to a small meal than a wispy snack.

The ingredient list stays concise (16 total) with three functional add‑ins—vegetable glycerin, soluble tapioca fiber, and lecithins—there for moisture, binding, and smoothness.

Protein
20
15
Fat
8
9
Carbs
32
20
Sugar
12
4
Calories
270
210

What are people saying?

Main praise: Fans say it tastes like a mint‑chocolate dessert without sugar‑alcohol aftertastes—and the 20g of complete soy protein actually keeps you full.

Main criticism: Critics flag the 270 calories and 12g of sugar, a sometimes‑dry texture, and the soy base as deal‑breakers for some.

Bottom Line

Pick it for post‑workout refuel, long hikes, or anytime you want a plant‑based protein hit that doubles as a chocolate‑mint treat. Skip it if you’re avoiding soy or chasing ultra‑low‑calorie snacks.

5.

Atlas

Coconut Almond

Atlas Coconut Almond protein bar product photo
Product image of Atlas Coconut Almond protein bar
20g
Protein
9g
Fat
16g
Carbs
1g
Sugar
190
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:15

What's in the Coconut Almond Atlas bar?

Atlas Coconut Almond leans on a plant protein blend of rice and almond, with pea-protein crisps for texture, to deliver 20g of protein—firmly top tier for a vegan bar. Carbs come mostly from soluble tapioca fiber, a resistant dextrin made from cassava, which helps keep sugar low and energy steadier than a date- or oat-based bar.

Sweetness comes from monk fruit rather than syrup, and most of the fat naturally rides along with almond butter, with a bit from cocoa butter. At 190 calories, it sits below the category average.

The flavor reads more almond-forward with a whisper of coconut and cocoa than tropical candy.

Protein
20
15
Fat
9
9
Carbs
16
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Reviewers love the high protein-per-calorie payoff and the soft, not-too-sweet nut-butter texture that feels grown-up rather than candy-like.

Main criticism: The knock: texture can swing from smooth to sandy, monk fruit and ashwagandha split opinions, coconut plays backup to almond, and the price sits higher than convenience-store bars.

Bottom Line

Choose it if you want a low‑sugar, vegan protein hit that’s more nut‑butter‑forward than candy‑bar sweet, and you’re comfortable with an herbal add‑in.

6.

Julian Bakery

Peanut Butter

Julian Bakery Peanut Butter protein bar product photo
Product image of Julian Bakery Peanut Butter protein bar
20g
Protein
7g
Fat
24g
Carbs
1g
Sugar
200
Calories
Allergens:Eggs, Peanuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:5

What's in the Peanut Butter Julian Bakery bar?

Julian Bakery’s Peanut Butter bar keeps the script tight: egg‑white protein for a full 20g, organic peanut butter and roasted peanut halves for flavor and healthy fats, and a tapioca‑derived soluble dextrin fiber binder plus a touch of monk fruit to keep sweetness up while sugar stays down.

That lands you in an interesting middle ground—high protein, very low sugar, modest calories, and carbs that come mostly from engineered fiber rather than oats or dates. Additives are minimal—essentially a fiber binder and a concentrated plant sweetener—so the label reads clean without leaning on sugar alcohols.

If you’re here for real peanut taste, the peanuts lead while the egg whites quietly do the repair work.

Protein
20
15
Fat
7
9
Carbs
24
20
Sugar
1
4
Calories
200
210

What are people saying?

Main praise: Peanut‑first flavor, real staying power, and 20g of dairy‑free protein—without sugar alcohols—win fans who warm it a bit and let the chew slow them down.

Main criticism: The texture can be jaw‑testing and monk fruit can linger, with occasional batch inconsistency and the refined tapioca fiber bothering some stomachs if you double up.

Bottom Line

Choose this if you want a dairy‑free, gluten‑free, peanut‑forward bar with very low sugar and you don’t mind a firm, chewy texture. It fits post‑workout or midafternoon when you want staying power more than dessert‑level sweetness.

7.

Oatein

Salty Caramel

Oatein Salty Caramel protein bar product photo
Product image of Oatein Salty Caramel protein bar
21g
Protein
5g
Fat
23g
Carbs
2g
Sugar
213
Calories
Allergens:Milk, Coconuts, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:32

What's in the Salty Caramel Oatein bar?

Salty Caramel is built like a candy bar: a low‑sugar caramel set with pectin and a milk‑chocolate shell that’s sweetened with maltitol, a sugar alcohol that delivers sugar‑like sweetness with fewer calories.

Beneath that sits a dairy‑led protein blend—milk protein isolate and whey isolate—with soy crisps for crunch. The carb system combines oat flour with added fibers and a few refined starches to keep the texture soft and the sweetness steady without pouring in sugar.

In plain English: it’s a deliberately engineered recipe that trades fruit sugars for sugar alcohols and stabilizers to deliver a dessert‑like bite while still hitting high protein, modest fat, and mid‑range carbs.

Protein
21
15
Fat
5
9
Carbs
23
20
Sugar
2
4
Calories
213
210

What are people saying?

Main praise: Reviewers rave that it tastes like a real chocolate bar—fudgy, nougat‑like, and satisfying—while still offering a standout protein‑to‑calorie ratio and solid value.

Main criticism: The candy‑bar feel comes via processing—maltitol (which can upset some stomachs), a little sucralose, and refined helpers—and it contains dairy, soy, and wheat, so it’s not gluten‑free.

Bottom Line

Best for chocolate lovers who want a post‑workout or afternoon treat that still hits a high-protein target, and who are comfortable with sugar alcohols. Not ideal if you avoid gluten, soy, or prefer minimalist, whole‑food bars.

8.

Rise Bar

Chocolatey Almond

Rise Bar Chocolatey Almond protein bar product photo
Product image of Rise Bar Chocolatey Almond protein bar
15g
Protein
13g
Fat
25g
Carbs
18g
Sugar
270
Calories
Allergens:Milk, Tree Nuts
Diet:Vegetarian, Gluten-Free
Total Ingredients:4

What's in the Chocolatey Almond Rise Bar bar?

Rise Bar Chocolatey Almond keeps it startlingly simple: almonds, honey, whey protein isolate, and carob powder. Carob brings chocolate‑like depth minus the caffeine, almonds add crunch and steadying fats, and whey isolate anchors the protein.

The flip side of that pantry simplicity is higher carbs and sugars because honey does the sweetening and binding. There are no sugar alcohols, gums, or preservatives—just a short label that reads like actual food.

Protein
15
15
Fat
13
9
Carbs
25
20
Sugar
18
4
Calories
270
210

What are people saying?

Main praise: People love that it tastes like real food and sits comfortably—just four recognizable ingredients, no weird aftertaste, and no sugar alcohol bloat.

Main criticism: The macros skew more energy bar than pure protein—270 calories, 15 grams of protein, and 18 grams of sugar—with occasional reports of texture varying by batch.

Bottom Line

Choose this if you want simple, real ingredients and quick, palatable fuel around workouts or long days—especially if you avoid artificial sweeteners. Not ideal for keto or low‑sugar goals, and not for those with dairy or nut allergies.

9.

Protein Puck

Mighty Moxie

Protein Puck Mighty Moxie protein bar product photo
Product image of Protein Puck Mighty Moxie protein bar
17g
Protein
27g
Fat
36g
Carbs
16g
Sugar
450
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:13

What's in the Mighty Moxie Protein Puck bar?

Mighty Moxie reads like a pantry: peanut butter, gluten‑free rolled oats, pumpkin, sunflower, chia, and flax seeds, plus cocoa and a touch of cinnamon for a chocolate‑spiced finish. It’s fully plant‑based, with protein coming from peanuts, seeds, and tree nuts instead of whey or soy.

The macro profile skews rich—fat and calories sit near the top of the bar world, carbs are higher too—and the sweetness comes from dates and agave (a plant‑derived syrup), not sugar alcohols or artificial sweeteners.

There are zero additives here in the usual bar sense—no emulsifiers or artificial sweeteners—just a short list, with agave and sunflower oil used for sweetness and texture. Think dense and trail‑ready, tasting like peanut butter meets cocoa with oats and seeds doing the heavy lifting.

Protein
17
15
Fat
27
9
Carbs
36
20
Sugar
16
4
Calories
450
210

What are people saying?

Main praise: Reviewers love the fresh, cookie‑like peanut‑butter‑and‑cocoa taste and the hours‑long fullness from its real‑food build—no sugar alcohols—reflected in a 4.3 average across 600+ ratings.

Main criticism: The knocks are its heft—450 calories with 27g of fat and 16g of sugar—occasional dryness or "hockey puck" batches, a higher price, and the use of refined agave syrup and sunflower oil.

Bottom Line

Best for hikes, long workdays, travel, or anyone wanting a portable plant‑based meal with steady, stick‑to‑your‑ribs energy and no artificial sweeteners.

10.

TREK

Peanut Butter Crunch

TREK Peanut Butter Crunch protein bar product photo
Product image of TREK Peanut Butter Crunch protein bar
16g
Protein
10g
Fat
15g
Carbs
11g
Sugar
229
Calories
Allergens:Coconuts, Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:29

What's in the Peanut Butter Crunch TREK bar?

TREK’s Peanut Butter Crunch leans fully plant‑based: the protein backbone is soya protein isolate (24%), with a small assist from pea protein in the coating and a natural lift from peanuts.

The flavor is the real deal—peanut butter (12%), actual peanuts, and peanut flour—wrapped in a chocolate‑style coating and a soft caramel layer.

Macros read “snack that satisfies”: protein around the category average, fat a touch higher thanks to nut butter and confectionery oils, and carbs modest but skewing toward sugars from fruit and classic syrups.

Expect a creamy‑crunchy bite with more dessert energy than monk‑like minimalism, plus a small manganese bonus from peanuts, cocoa, and coconut components.

Protein
16
15
Fat
10
9
Carbs
15
20
Sugar
11
4
Calories
229
210

What are people saying?

Main praise: Taste leads: a real peanut‑chocolate‑caramel hit with no artificial sweeteners, solid plant protein, and vegan/gluten‑free credentials.

Main criticism: Macro hawks find the protein‑to‑calorie ratio modest; some note a slightly claggy texture or chicory‑fiber tummy rumbles, and it isn’t a low‑sugar pick.

Bottom Line

Best for plant-based snackers who want a genuinely sweet, peanut-forward bar between meals or after the gym. Skip if you avoid peanuts or soy, or if chicory root fibre tends to upset your stomach.