Rise Bar
Chocolatey Coconut
TL:DR
In 2 Sentences
Vegan, five-ingredient bar that uses caffeine‑free carob for chocolatey flavor and coconut nectar for sweetness—no sugar alcohols or emulsifiers.
When to choose Rise Bar Chocolatey Coconut
Plant‑based eaters and sugar‑alcohol‑averse snackers who want a clean‑ingredient, dessert‑leaning bar for post‑workout or a 3 p. m.
rescue.
What's in the Rise Bar bar?
Rise Bar’s Chocolatey Coconut keeps things delightfully simple: cashews and organic shredded coconut for body, carob for that chocolate‑like flavor, organic coconut nectar to sweeten, and pea protein to deliver 15g of plant protein.
It lands around the middle of the pack for protein, but it runs richer than most bars in carbs, sugar, fat, and overall calories—more snack‑meal than featherweight bite. The chocolatey note comes from carob (caffeine‑free, cocoa‑style) rather than cocoa, and the coconut flavor is the real deal.
No sugar alcohols, no emulsifiers—just a short ingredient list with a modern protein boost. If you want straightforward ingredients and a fuller, dessert‑leaning profile, this sets the stage nicely.
- Protein
- 15 g
- Fat
- 13 g
- Carbohydrates
- 25 g
- Sugar
- 16 g
- Calories
- 270
Protein
1515MIDMost of the 15g of protein comes from pea protein, a highly digestible, complete plant protein; cashews contribute a little more. That puts the bar around the middle of the protein pack—solid for a vegan option without dairy or soy. The pea base keeps it lactose‑free while still delivering a meaningful protein hit.
Fat
139HIGHFat comes from real foods—cashews and shredded coconut. Cashews bring mostly heart‑friendly monounsaturated fats, while coconut is predominantly saturated, yielding a rich, satisfying texture and good staying power. It’s on the higher‑fat side for bars, something to note if you’re minding saturated fat.
Carbs
2520HIGHThe 25g of carbs are driven mainly by organic coconut nectar, a concentrated syrup made from coconut blossom sap. That means quicker, added‑sugar energy rather than slow‑burn, grain‑based carbs; carob lends a bit of fiber, while nuts and coconut contribute little digestible carb. Expect a sweeter, faster lift, softened by the bar’s fat and fiber.
Sugar
164HIGHThe 16g of sugar comes primarily from organic coconut nectar. It’s less refined than white sugar but still an added sugar—no sugar alcohols or artificial sweeteners here—delivering a caramel‑leaning sweetness and quick energy. If you prefer naturally sweetened bars without alternative sweeteners, this fits; if you’re minimizing added sugar, keep portions in check.
Calories
270210HIGHAt 270 calories, this sits toward the upper end for bars. Most of those calories come from nut‑and‑coconut fats and the coconut‑nectar carbs, with 15g of protein rounding it out. Think compact mini‑meal, not a light nibble.
Vitamins & Minerals
Iron reaches about 10% of the daily value, likely courtesy of pea protein with a nudge from cashews and carob. There’s no vitamin fortification otherwise, so think of minerals as a nice bonus rather than the main draw.
Additives
This is a short, pantry‑style label: cashews, pea protein, organic coconut nectar, carob, and organic shredded coconut. No gums, emulsifiers, preservatives, or sugar alcohols—the most processed items are the pea protein and the cooked coconut syrup. Overall, it’s a clean formula with a straightforward protein boost.
Ingredient List
Cashew tree kernel
Yellow pea seeds
Coconut palm blossom sap
Carob tree pods
Coconut palm fruit flesh
What are people saying?
Sources
Range
“Rise bars are great. 3-4 ingredients per bar and 20g of protein.”
“Rise bars. 3 ingredients. Clean. Tasty.”
“Rise (honey almond flavor) bars are SO good. 20g of protein and I like that they only include 3 ingredients. They sell them on Amazon.”
Main Praise
Fans rally around Rise for its short labels and real‑food feel, and Chocolatey Coconut stays firmly in that lane. The formula is minimalist yet flavorful—carob delivers a mellow, cocoa‑adjacent taste without bitterness or caffeine, and the coconut shows up as actual coconut, not a lab note.
The 15g of protein from pea protein is a welcome win for dairy‑free and soy‑free eaters, and the lack of sugar alcohols means no chilly aftertaste or surprise gut fireworks for most people.
Editorial reviews that lauded Rise’s simplicity and soft chew on other flavors still apply philosophically here: this bar tastes like what it’s made from. For many, that’s the point—clean ingredients, straightforward sweetness, and a texture you don’t have to fight.
Main Criticism
The macro balance will divide the room: 270 calories with 15g of protein and 16g of added sugar is on the higher‑energy, sweeter side for a protein bar. If you’re chasing the best protein‑per‑calorie ratio, there are leaner options.
Some buyers mention that Rise bars can vary in softness batch to batch—usually chewy‑soft, occasionally a little firm.
And while brand‑wide praise is strong, there’s lingering chatter about historical label tweaks on other flavors; fair takeaway: always check the current panel rather than the memory of an old wrapper.
A few outliers also find the flavor too sweet or the chew too dense for casual snacking.
The Middle Ground
So is it a clean treat or a compromised protein bar? A bit of both—and that’s not a bad thing.
The devotees are right: the ingredient list is refreshingly short, and the flavor is pleasingly honest (coconut tastes like coconut; carob tastes like carob).
Critics, like the Reddit user who called a different Rise bar a "candy bar," have a point about calories and sugar compared with ultra‑lean whey bars—but candy bars don’t bring 15g of plant protein, fiber from nuts and carob, or a pantry‑simple label.
If you want a low‑sugar, high‑protein hitter, this isn’t your closer. If you want to skip sugar alcohols, keep dairy and soy out, and lean into a dessert‑style bar that actually lists foods you recognize, it shines.
The open question is timing: use it as a mini‑meal, post‑workout bite, or sweet‑tooth satisfier, and it earns its keep; mindlessly nibble between meals, and the macros may work against your goals.
What's the bottom line?
Rise Bar Chocolatey Coconut is a plant‑based, five‑ingredient answer for people who care as much about what’s not in a bar as what is. You get 15g of pea protein, real coconut, and carob’s gentle chocolate‑like note—no sugar alcohols, no gums—wrapped in a 270‑calorie, dessert‑leaning package. Reach for it when you want clean ingredients and a satisfying chew after a workout or as a tidy mini‑meal.
If you’re counting every gram of sugar or chasing 20–25g of protein per bar, look elsewhere. But if a vegan bar that tastes like its ingredient list—and doesn’t read like a chemistry set—is your priority, Chocolatey Coconut is an easy yes. Just know what you’re buying: simple, sweet, and genuinely satisfying.