Best Low Carb Vegan Protein Bars

Lowest Carb Protein Bars that are Vegan
Ranking of lowest carb protein bars filtered by: Vegan
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. IQBAR
    Salted Caramel Chip

    A vegan, low-carb bar that keeps sugar at 1 gram without sugar alcohols, delivers 100% Daily Value vitamin E, and even adds a dash of lion’s mane.

  2. 2. Dang Foods
    Cardamom Chai

    Real chai spices (cardamom, ginger, clove) and a hint of black tea meet a vegan, keto‑leaning formula that favors 15 grams of whole‑food fats over 9 grams of protein for slow-burn energy.

  3. 3. Huel
    Dark Chocolate Raspberry

    A vegan bar that pairs 14g of plant protein with a multivitamin-style micronutrient blend and a dark chocolate–raspberry flavor, all at 180 calories.

  4. 4. Maximuscle
    Chocolate Peanut Caramel (Vegan Creamy Core)

    A vegan “creamy core” chocolate–peanut–caramel bar that nails candy‑bar texture while keeping sugar to just 0.6g.

  5. 5. BHU Foods
    Peanut Butter Chocolate Chip Cookie Dough

    Vegan, keto‑leaning bar that actually tastes like soft peanut‑butter cookie dough—sweetened with monk fruit (no sugar alcohols) and best served chilled.

  6. 6. Pulsin
    Choc Fudge

    A vegan, dairy-free bar that genuinely tastes like dark chocolate while keeping sugar around 1g, achieved with a xylitol-and-fiber formula and cocoa/shea fats instead of milk.

  7. 7. Keto Bars
    Chocolate Peanut Butter

    A dairy-free, keto-friendly bar that gets its protein from peanuts—not whey—delivering a short, pantry-style ingredient list and a chocolate–peanut butter flavor that eats more like a truffle than a “protein bomb.”

  8. 8. Yes
    Salted Maple Pecan

    A plant-based, maple‑pecan bar made from 12 recognizable ingredients and zero additives, it trades the usual isolates and sugar alcohols for real maple sweetness—and just 5g of gentle, whole‑food protein.

  9. 9. SimplyProtein
    Dark Chocolate Almond

    Vegan bar that keeps sugar to 2 grams without stevia or sucralose—using fiber and real chocolate instead—while delivering a crisp cereal crunch at 160 calories and 13g of protein.

  10. 10. TREK
    Choc Orange

    A vegan, candy‑bar–style chocolate–orange bar with real orange oil that packs nearly 16g of complete soy protein and skips artificial sweeteners.

Compare Best Low Carb Vegan Protein Bars

BarCarbsProteinFatCaloriesSugarIngredientsAdditives
IQBAR
Salted Caramel Chip
912111701161
Dang Foods
Cardamom Chai
119152103192
Huel
Dark Chocolate Raspberry
1114718014410
Maximuscle
Chocolate Peanut Caramel (Vegan Creamy Core)
128101721247
BHU Foods
Peanut Butter Chocolate Chip Cookie Dough
1213172601122
Pulsin
Choc Fudge
1315102271248
Keto Bars
Chocolate Peanut Butter
13821250172
Yes
Salted Maple Pecan
135172206120
SimplyProtein
Dark Chocolate Almond
161371602182
TREK
Choc Orange
1516921912303

Under the Microscope

1.

IQBAR

Salted Caramel Chip

IQBAR Salted Caramel Chip protein bar product photo
Product image of IQBAR Salted Caramel Chip protein bar
12g
Protein
11g
Fat
9g
Carbs
1g
Sugar
170
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the Salted Caramel Chip IQBAR bar?

Plant-based through and through, IQBAR’s Salted Caramel Chip leans on pea protein and nuts for substance, then finishes with a restrained salted-caramel-and-chocolate vibe.

A prebiotic blend of soluble tapioca and vegetable fibers keeps total carbs low at 9 grams, while almonds, macadamias, and a bit of coconut oil supply satisfying fats for 170 calories.

Sweetness comes via stevia—no sugar alcohols—with just 1 gram of sugar. The label is tidy: 16 ingredients with just one additive by our count, plus a full day’s worth of vitamin E and useful iron and magnesium.

There’s also a modest sprinkle of lion’s mane, a functional flourish rather than the headline act.

Protein
12
15
Fat
11
9
Carbs
9
20
Sugar
1
4
Calories
170
210

What are people saying?

Main praise: Reviewers love that it’s a vegan, low-carb bar with no sugar alcohols that still tastes satisfying—soft with a little crunch and a gentle sweetness.

Main criticism: The divide is taste and texture: some notice stevia and pea-protein notes, want more than 12g protein, or find the added fibers and lion’s mane not to their liking.

Bottom Line

Low-carb snackers and plant-based eaters who want a tidy, not-too-sweet bar without sugar alcohols—better as a small breakfast anchor or afternoon tide-me-over than a heavy post-workout meal.

2.

Dang Foods

Cardamom Chai

Dang Foods Cardamom Chai protein bar product photo
Product image of Dang Foods Cardamom Chai protein bar
9g
Protein
15g
Fat
11g
Carbs
3g
Sugar
210
Calories
Allergens:Tree Nuts, Coconuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Cardamom Chai Dang Foods bar?

Dang Foods’ Cardamom Chai turns a teahouse into a protein bar, using pea protein for the muscle and a nut‑and‑seed base to carry those spices. You actually taste cardamom, ginger, clove, and a whisper of black tea—no dessert cosplay here.

The macros skew fat‑forward: 15 grams from almonds, coconut, sunflower, chia, and a bit of cocoa butter, with 9 grams of protein and modest carbs. Sweetness is light thanks to stevia, while chicory root fiber provides body instead of sticky syrups.

The label stays relatively clean with two functional add‑ons (an emulsifier and vitamin E antioxidants) to keep things stable and fresh.

Protein
9
15
Fat
15
9
Carbs
11
20
Sugar
3
4
Calories
210
210

What are people saying?

Main praise: Fans love the fragrant, not‑too‑sweet chai flavor and the way the nut‑and‑seed base keeps them satisfied for hours without a gooey candy‑bar feel.

Main criticism: Detractors call the texture dry or crumbly and point to the price, occasional stevia aftertaste, and chicory‑fiber bloat as deal breakers.

Bottom Line

Choose it if you want a not-too-sweet, dairy- and soy-free snack that pairs beautifully with coffee or tea and delivers slow-burn energy. Less ideal if you’re chasing 20g of protein in one go.

3.

Huel

Dark Chocolate Raspberry

Huel Dark Chocolate Raspberry protein bar product photo
Product image of Huel Dark Chocolate Raspberry protein bar
14g
Protein
7g
Fat
11g
Carbs
1g
Sugar
180
Calories
Allergens:Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:44

What's in the Dark Chocolate Raspberry Huel bar?

Huel’s Dark Chocolate Raspberry wraps a dark cocoa coating around a tart raspberry layer, then keeps sugar low by leaning on maltitol (a sugar alcohol) and a pinch of stevia (a plant-based high-intensity sweetener) instead of added sugar.

The protein is fully plant-based—pea, rice, and wheat gluten—while carbs come mostly from soluble corn fiber (refined from corn starch), with a little glycerol (a plant-derived humectant) to keep the bite soft.

Fats are plant-derived too, mainly sunflower oil and cocoa butter with a touch of flax. At 180 calories and 1g sugar, it reads like a modern, engineered bar, and that is intentional: roughly 10 additives are used to deliver a soft chew and stable sweetness.

A built-in micronutrient blend boosts vitamins and minerals, but if you avoid gluten or react to sugar alcohols, note the wheat gluten and maltitol.

Protein
14
15
Fat
7
9
Carbs
11
20
Sugar
1
4
Calories
180
210

What are people saying?

Main praise: Reviewers say it is impressively filling for 180 calories, with a dark chocolate–raspberry taste that avoids protein chalk and a chew that feels more biscuit than brick.

Main criticism: The knocks center on a sometimes dry, engineered sweetness and maltitol-related tummy troubles, plus modest protein at 14g and the fact it is not gluten-free.

Bottom Line

Best for plant-based eaters who want a low-sugar, fortified snack between meals and don’t mind engineered sweeteners. Not ideal if you avoid gluten or react to sugar alcohols.

4.

Maximuscle

Chocolate Peanut Caramel (Vegan Creamy Core)

Maximuscle Chocolate Peanut Caramel (Vegan Creamy Core) protein bar product photo
Product image of Maximuscle Chocolate Peanut Caramel (Vegan Creamy Core) protein bar
8g
Protein
10g
Fat
12g
Carbs
1g
Sugar
172
Calories
Allergens:Tree Nuts, Coconuts, Peanuts, Wheat, Soybeans
Diet:Vegan, Vegetarian
Total Ingredients:24

What's in the Chocolate Peanut Caramel (Vegan Creamy Core) Maximuscle bar?

Maximuscle’s Chocolate Peanut Caramel (Vegan Creamy Core) trades whey for a plant‑protein blend—pea, soy isolate, and a little almond—with real peanuts in the mix. To create the soft center and chocolate shell, it uses modern fibers and a sugar alcohol instead of table sugar, which is how it lands at just 0.

6g of sugar. Fat sits mid‑high for a bar, coming from peanuts, cocoa butter, coconut, and rapeseed oil, so a 172‑calorie bar feels more satisfying than the number suggests.

It also leans on a couple of food‑tech helpers (two additives by count) to keep that texture stable and creamy, making it read more “formulated treat” than whole‑foods bar.

Protein
8
15
Fat
10
9
Carbs
12
20
Sugar
1
4
Calories
172
210

What are people saying?

Main praise: Taste and texture steal the show—reviewers say it eats like a real chocolate bar, delivering a surprisingly indulgent vegan, low‑sugar bite that genuinely satisfies a sweet tooth.

Main criticism: The low‑sugar strategy relies on maltitol and fiber syrups that can upset sensitive stomachs, and with only about 8 grams of protein (plus allergens and gluten present), it’s more treat‑leaning than a post‑workout workhorse.

Bottom Line

Best for plant‑based snackers who want a chocolate‑peanut fix and a modest protein bump without the sugar spike. Skip it if you need gluten‑free or if sugar alcohols tend to upset your stomach.

5.

BHU Foods

Peanut Butter Chocolate Chip Cookie Dough

BHU Foods Peanut Butter Chocolate Chip Cookie Dough protein bar product photo
Product image of BHU Foods Peanut Butter Chocolate Chip Cookie Dough protein bar
13g
Protein
17g
Fat
12g
Carbs
1g
Sugar
260
Calories
Allergens:Coconuts, Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Peanut Butter Chocolate Chip Cookie Dough BHU Foods bar?

BHU Foods’ Peanut Butter Chocolate Chip Cookie Dough bar is a keto‑leaning, fully plant‑based recipe built around organic pea protein and peanuts. It skips added sugar in favor of monk fruit and uses soluble tapioca fiber—a cassava‑derived fiber that gives the doughy chew—to bind everything together.

Calories come mostly from peanuts, cocoa butter, certified‑sustainable red palm oil, and coconut‑based MCTs, for 260 calories with 13g of protein and 1g of sugar.

The label stays short, with two functional helpers (sunflower lecithin for stability, monk fruit for sweetness), and the flavors read like your pantry: roasted peanut, vanilla, dark‑chocolate chips with a quiet lift from baobab.

Protein
13
15
Fat
17
9
Carbs
12
20
Sugar
1
4
Calories
260
210

What are people saying?

Main praise: Fans rave that it truly eats like chilled peanut‑butter cookie dough—vegan, gluten‑free, no sugar alcohols—and provides steady, low‑sugar energy without the chalky protein taste.

Main criticism: Critics say it turns oily or mealy if not refrigerated, offers only 13g of protein, can lean too sweet on monk fruit or upset sensitive stomachs, and comes at a premium price.

Bottom Line

Choose it if you want a plant-based, low-carb snack that feels like dessert without a sugar rush—great as an afternoon hold-over or post-dinner treat. Skip it if you need 20g-plus of protein right after a workout.

6.

Pulsin

Choc Fudge

Pulsin Choc Fudge protein bar product photo
Product image of Pulsin Choc Fudge protein bar
15g
Protein
10g
Fat
13g
Carbs
1g
Sugar
227
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:24

What's in the Choc Fudge Pulsin bar?

Pulsin’s Choc Fudge leans fully plant-based: protein comes from a pea-and-faba bean blend, while the chocolate character is built from cocoa mass and cocoa butter with a dairy-free coating sweetened by xylitol.

It keeps sugar very low and total carbs relatively modest by relying on soluble fibers extracted from cassava and chicory, plus acacia, rather than syrups or fruit. Macros tilt toward moderate protein with a bit more fat—think cocoa and shea butter—coming in at 227 calories.

For many, that translates to steadier energy and a darker-chocolate vibe; for sensitive stomachs, the combo of refined fibers and sugar alcohols can be hit or miss. The creamy melt is chocolate-style fat, not dairy, so the bar stays vegan and soy-free.

Protein
15
15
Fat
10
9
Carbs
13
20
Sugar
1
4
Calories
227
210

What are people saying?

Main praise: A real-chocolate taste with restrained sweetness and steadier energy—plus vegan, gluten-free, and soy-free credentials—wins over skeptics.

Main criticism: Expect a drier, sometimes crumbly chew and a xylitol-plus-fiber blend that may bother sensitive stomachs; at 227 calories for 15g protein it’s not the burliest post-workout option—and xylitol means keep it far from dogs.

Bottom Line

Plant-based chocolate fans who want a lower-glycemic afternoon snack with moderate protein. Great if you avoid dairy or soy and prefer chocolate that isn’t candy-sweet.

7.

Keto Bars

Chocolate Peanut Butter

Keto Bars Chocolate Peanut Butter protein bar product photo
Product image of Keto Bars Chocolate Peanut Butter protein bar
8g
Protein
21g
Fat
13g
Carbs
1g
Sugar
250
Calories
Allergens:Coconuts, Peanuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:7

What's in the Chocolate Peanut Butter Keto Bars bar?

Keto Bars’ Chocolate Peanut Butter sticks to the headline: real peanut butter and chocolate, with coconut for chew and richness. It’s a plant-protein bar because the protein comes from peanuts, so the texture is soft and nutty rather than shake-in-a-wrapper chewy.

The ingredient list is short—peanut butter, chocolate, coconut, water, and salt—with two sweeteners (erythritol, a sugar alcohol, and a pinch of stevia) standing in for sugar. Fats from peanuts, coconut, and the cocoa butter in chocolate do most of the fueling, which is why a small bar feels surprisingly satisfying without a syrupy crash.

Protein
8
15
Fat
21
9
Carbs
13
20
Sugar
1
4
Calories
250
210

What are people saying?

Main praise: Fans love the real chocolate–peanut taste, the clean, minimalist ingredients, and how full one bar keeps them—especially for keto eaters who miss candy bars.

Main criticism: Critics report a stevia/erythritol aftertaste and occasional graininess, and some wish it packed more than 8g of protein per bar.

Bottom Line

Choose this if you’re keto or dairy-free and want a rich, satisfying snack that won’t spike blood sugar. Skip it if you need a true protein hit after training—this tops out at 8g of protein.

8.

Yes

Salted Maple Pecan

Yes Salted Maple Pecan protein bar product photo
Product image of Yes Salted Maple Pecan protein bar
5g
Protein
17g
Fat
13g
Carbs
6g
Sugar
220
Calories
Allergens:Tree Nuts, Coconuts, Sesame
Diet:Paleo, Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Salted Maple Pecan Yes bar?

Yes Salted Maple Pecan keeps things simple: nuts and seeds bound with real maple syrup and a pinch of sea salt, with no emulsifiers or artificial sweeteners. The 12‑ingredient recipe is fully plant-based, with protein coming from almonds, cashews, pumpkin and sunflower seeds, tahini, and flax.

It skews fat-forward thanks to those nuts and seeds, with modest carbs and 6g of sugar from maple syrup and coconut nectar instead of sugar alcohols. The result is a soft, maple‑pecan bar that feels steady and satisfying rather than candy-like.

Protein
5
15
Fat
17
9
Carbs
13
20
Sugar
6
4
Calories
220
210

What are people saying?

Main praise: Reviewers love the clean, recognizable ingredient list and cozy salted‑maple flavor—soft and chewy with no sugar alcohols—earning around 4.3 stars across thousands of ratings.

Main criticism: Critics argue 5g of protein at 220 calories feels more cookie than protein bar, with a softer texture than expected that not everyone finds filling.

Bottom Line

Reach for it as a mid-morning or afternoon snack, hike fuel, or coffee companion when you want real-food sweetness and a satisfying nutty chew. Not the pick for post-workout recovery or anyone chasing 15–20g of protein per bar.

9.

SimplyProtein

Dark Chocolate Almond

SimplyProtein Dark Chocolate Almond protein bar product photo
Product image of SimplyProtein Dark Chocolate Almond protein bar
13g
Protein
7g
Fat
16g
Carbs
2g
Sugar
160
Calories
Allergens:Tree Nuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Dark Chocolate Almond SimplyProtein bar?

SimplyProtein’s Dark Chocolate Almond goes classic on flavor but modern on build: soy protein crisps and real almonds, finished with dark chocolate, all in a vegan, gluten‑free bar.

It’s light for the category—160 calories with 13g of soy‑based protein—and the sweetness stays modest because it leans on chicory‑root fiber and a touch of plant‑derived glycerin, with a small nudge of cane sugar in the chocolate chips for true cocoa taste.

Those carbs come mostly from fiber plus simple whole grains (brown rice crisps and oats), which many people find steadier than syrupy binders. Fats are a modest 7g, coming mainly from almonds, with a little cocoa butter for richness.

The ingredient list is tight and recognizable, with two functional add‑ins—chicory‑root fiber (inulin, a refined plant fiber that adds body) and glycerin (a plant‑based syrup that keeps it soft)—doing the textural heavy lifting.

Protein
13
15
Fat
7
9
Carbs
16
20
Sugar
2
4
Calories
160
210

What are people saying?

Main praise: Reviewers love the clean, cocoa‑forward flavor and cereal‑crisp chew—plus the no‑artificial‑sweetener approach that still delivers 13g of protein at 160 calories.

Main criticism: The crisp texture can read dry or chalky to some, it won’t stand in for a meal, and the chicory‑root fiber may bother FODMAP‑sensitive stomachs.

Bottom Line

Best for a light, not‑too‑sweet, dairy‑free protein snack between meals or post‑workout; less ideal if you want a dense meal‑replacement bar.

10.

TREK

Choc Orange

TREK Choc Orange protein bar product photo
Product image of TREK Choc Orange protein bar
16g
Protein
9g
Fat
15g
Carbs
12g
Sugar
219
Calories
Allergens:Tree Nuts, Coconuts, Peanuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:30

What's in the Choc Orange TREK bar?

TREK Choc Orange plays the classic combo straight: real cocoa, a bright hit of orange oil, and a plant‑based build that feels like dessert. The protein backbone is soy protein isolate, with peanut butter and cashews adding richness and staying power.

Macros land mid‑pack—219 calories with 15. 8g protein, 9.

1g fat, and 15g carbs—while most of the carbs come from fruitier sources (dates, concentrated grape) and a vegan caramel. You won’t find intense artificial sweeteners here; instead, a short list of familiar ingredients plus a few kitchen‑style helpers (like sunflower lecithin and glycerol) keep the layers smooth and soft.

Protein
16
15
Fat
9
9
Carbs
15
20
Sugar
12
4
Calories
219
210

What are people saying?

Main praise: Fans love that it tastes like a real chocolate‑orange candy bar—bright orange oil over proper cocoa—while staying vegan, gluten‑free, and made with familiar ingredients instead of intense sweeteners.

Main criticism: It’s not the leanest protein‑per‑calorie play, the roughly 12g sugar reads sweet for some, chicory‑fiber can rumble sensitive stomachs, and it’s off the table if you avoid soy, peanuts, or tree nuts.

Bottom Line

Best for dairy‑free or sweetener‑averse snackers who want a chocolate‑orange fix that still brings meaningful protein—perfect for afternoon slumps, hikes, or a post‑gym treat when taste matters as much as macros.