Dang Foods
Crazy Rich Chocolate
TL:DR
In 2 Sentences
A rare vegan, keto-friendly chocolate bar that’s sugar‑alcohol‑free and built on real chocolate and cocoa butter, with a short ingredient list and stevia for sweetness.
When to choose Dang Foods Crazy Rich Chocolate
Best for plant-based, low-carb snackers who want a dark‑chocolate, not‑too‑sweet bite that keeps energy steady. Not ideal if you want a soft, candy‑bar texture or 20g of protein after a workout.
What's in the Dang Foods bar?
Dang Foods’ Crazy Rich Chocolate leans more fat-fueled snack than shake-in-a-wrapper. The chocolatey taste is built the old-fashioned way—real chocolate and cocoa butter—then supported by a nut-and-seed base (almonds, sunflower seeds, coconut) with a pinch of sea salt.
Protein is plant-based from pea protein and crispy pea-protein bits, carbs are kept low with chicory root fiber and stevia rather than sugar, and the fat sits near the top of the chart for satisfying, keto-style energy.
If you want a vegan, gluten-free, low-carb bar that actually tastes like chocolate, this sets the stage.
- Protein
- 9 g
- Fat
- 16 g
- Carbohydrates
- 10 g
- Sugar
- 2 g
- Calories
- 210
Protein
915LOWThe protein here comes primarily from pea protein and pea-protein crisps—those are pea protein bound with a little rice flour and a dusting of calcium carbonate for structure and a small calcium bump. Nuts and seeds add a bit more, but the total lands on the lighter side for a protein bar, so think snack-level protein rather than a post-workout replacement. On the plus side, it’s clean, dairy-free, and easy to digest for most.
Fat
169HIGHMost of the 16g of fat comes from almonds, sunflower seeds, coconut, and cocoa butter—the same ingredients that make it taste rich and keep you full. You’ll get plenty of heart-friendly unsaturated fats from the nuts and seeds, with a meaningful dose of saturated fat from coconut and cocoa butter. That mix suits low-carb energy seekers; if you’re watching saturated fat, keep portions in mind.
Carbs
1020LOWCarbs are kept low by leaning on chicory root fiber, an extracted prebiotic that adds texture and mild sweetness without the blood-sugar surge of regular sugar. The rest comes from whole-food bits (nuts, seeds, coconut) and a small amount of refined rice flour in the crisps. Expect steadier energy, though sensitive stomachs can notice gas from chicory fiber.
Sugar
24MIDOnly 2 grams of sugar show up, likely from naturally occurring sugars in the nuts/seeds and tiny amounts present in cocoa solids. Sweetness mostly comes from stevia extract—a highly purified, zero-calorie sweetener—plus chicory root fiber’s mild sweetness. There are no sugar alcohols here, which many appreciate for comfort, though that chicory fiber can still be gassy for some.
Calories
210210MIDAt 210 calories, it’s mid-pack for bars, but most of that energy is coming from fat, not sugar. Protein plays a supporting role, so this eats like a low-carb, fat-forward snack that tames hunger without a spike-and-crash. Great between meals; pair with another protein source if you’re aiming for a higher post-workout total.
Vitamins & Minerals
No single vitamin or mineral clears 10% Daily Value, but you do get small amounts of iron and potassium from cocoa, pea protein, and seeds, and a modest calcium nudge from the calcium carbonate in the crisps. Almonds and sunflower seeds naturally carry vitamin E, while the added “mixed tocopherols (vitamin E)” are there mainly to keep the oils fresh, not to fortify. Think of the micronutrients as a nice bonus rather than a headline.
Additives
The additive roster is short and purposeful: sunflower lecithin helps fats and chocolate blend smoothly, stevia extract brings sweetness without sugar, and mixed tocopherols protect those delicate nut and seed oils. Chicory root fiber is an isolated, refined prebiotic used for body and fiber. Overall, it’s a small set of refined helpers that keep the bar soy-free and sugar-alcohol-free.
Ingredient List
Almond tree seeds
Chicory root
Yellow pea seeds
Rice grain (Oryza sativa)
Limestone and chalk
Sunflower plant seeds
Cacao beans
Cocoa beans
Coconut palm fruit flesh
Chia plant seeds (Salvia hispanica)
What are people saying?
Sources
Range
“Dang bars are delicious keto and vegan I love the lemon matcha and the peanut butter”
“The peanut butter Dang bars are AWESOME. The other flavors are good too but the PB one that came out recently is by far the best of the bunch.”
“Dang! bars are far better than any others imo.”
Main Praise
Fans keep coming back to the flavor profile: real chocolate and cocoa butter give this bar a legitimately dark‑chocolate taste rather than a perfumey “chocolate-flavored” vibe. The sweetness stays restrained, which many keto folks and dark‑chocolate lovers appreciate—especially those who are over sticky, syrupy bars.
Several reviewers note it curbs hunger for hours relative to its size, likely thanks to the 16g of fat from nuts, seeds, and cocoa butter. It’s also a win for dietary boxes: vegan, gluten‑free, soy‑free, and made without sugar alcohols, which some people find easier on digestion.
Convenience matters, too; people like that it holds up in a gym bag and doesn’t turn into a melty mess.
Main Criticism
Texture is the primary complaint. A slice of the internet describes it as dry, crumbly, even chalky—“gravel” shows up in more than one comment.
The bar is intentionally not gooey, so if you expect the caramel‑chewy style, you’ll be disappointed. Chicory root fiber, while helpful for keeping carbs down, can cause gas for sensitive stomachs.
A few buyers also flag price as a sticking point, and from a macro perspective, 9g of protein lands more in snack territory than recovery fuel.
The Middle Ground
So who’s right—the Dang devotees or the gravel gang? Both, depending on your expectations.
This bar is designed like a dark‑chocolate nut cluster in bar form: lower sweetness, higher fat, and no sticky syrups holding it together. That choice explains both the praise (clean taste, steady energy, sugar‑alcohol‑free) and the knocks (drier, crumbly).
Even Reddit’s chorus splits: one user swears these beat every other keto bar, while another calls them chalk with seeds; a third loves the chocolate flavor but not the vanilla or matcha—handy context for picking Crazy Rich Chocolate specifically.
From the nutrition side, 9g protein means it’s a satisfying, low‑carb snack, not a protein heavyweight; pair it with a shake or tofu scramble if you need more. And if you’re chicory‑sensitive, test with one bar before you stock up.
If your love language is 85% dark chocolate and almonds, you’ll likely be happy; if it’s nougat and caramel, this will feel like a breakup.
What's the bottom line?
Dang Foods’ Crazy Rich Chocolate is a thoughtful choice for plant‑based, low‑carb eaters who want actual chocolate flavor without the sugar crash or sugar alcohols. It’s deeply chocolatey, quietly sweet, and built on nuts and seeds for staying power. The tradeoff is texture: expect firm and a bit crumbly rather than soft and fudgy.
With 210 calories, 16g fat, 10g carbs, 2g sugar, and 9g protein, it fills the gap between meals and plays nicely with coffee or tea; for post‑gym recovery, add another protein source. If you’re keto‑curious, vegan, or simply prefer dark chocolate over candy‑bar sweet, this is an easy yes.
If you need gooey or want 20g protein in one wrapper, keep looking. Quick listicle take: A dark‑chocolate, vegan‑keto bar with no sugar alcohols and 9g protein; delicious to those who like restrained sweetness, divisive if you crave a soft, candy‑style chew.