Pulsin
Maple Peanut
TL:DR
In 2 Sentences
A vegan, gluten‑free, peanut‑forward bar sweetened with familiar syrups (maple, rice malt, grape) rather than sugar alcohols—powered by a complementary pea‑and‑rice protein blend.
When to choose Pulsin Maple Peanut
Peanut lovers who prefer real‑food sweetness over artificial sweeteners and want a satisfying mid‑afternoon or light post‑workout snack without chasing the 20g protein club.
What's in the Pulsin bar?
Meet Pulsin’s Maple Peanut Protein Bar: a plant-protein take on a peanut–maple classic. The 12.
8g of protein comes from a pea-and-rice blend supported by real peanuts, while fat lands on the higher side for a bar (thanks to peanuts, peanut butter, and cacao butter) and total carbs sit lower than most bars.
Here’s the twist: although carbs are modest overall, most of the sweetness comes from maple syrup (7% of the bar), brown rice malt, and a touch of grape juice concentrate—real, familiar sugars rather than sugar alcohols.
Expect a chewy, maple-kissed bite built from peanuts (29%), peanut butter (6%), and carob for a cocoa-style note, with chicory root fiber lending body.
- Protein
- 13 g
- Fat
- 12 g
- Carbohydrates
- 13 g
- Sugar
- 9 g
- Calories
- 222
Protein
1315MIDProtein here is firmly plant-based: pea protein and rice protein do the heavy lifting, with peanuts adding a small boost. Pea brings a well-rounded amino acid profile, while rice is lower in lysine—together they complement each other nicely for everyday use. At 12.8g (below the bar average), it’s a solid snack-level dose rather than a “meal replacement” hit.
Fat
129HIGHMost of the 12.3g of fat comes from peanuts/peanut butter and cacao butter. That means a mix of mostly heart-friendly unsaturated fats from peanuts plus some naturally saturated fat (largely stearic acid) from cacao butter, which is considered gentler on LDL than many saturated fats. It’s on the higher-fat side for bars, which helps satiety and a creamy melt.
Carbs
1320LOWCarbs are a modest 12.5g, but they’re not from oats or dates—think brown rice malt (an enzymatically made rice syrup), natural maple syrup, and concentrated grape juice, with chicory root fiber adding some non-digestible bulk and rice starch used for texture. These sugars deliver quick energy; the peanuts’ fat and the bar’s fiber help steady the rise a bit. Net effect: faster fuel than whole-grain sources, but buffered by the bar’s richer fat and fiber matrix.
Sugar
94HIGHThe 8.7g of sugar comes from familiar kitchen sources: maple syrup, grape juice concentrate, and sugars produced in brown rice malt. There are no sugar alcohols or artificial sweeteners, so the sweetness is straightforward and more rapidly absorbed than fruit-in-whole-form. If you’re watching added sugars, know that the bar leans on real syrups for flavor and binding rather than ultra-processed sweeteners.
Calories
222210MIDAt 222 calories, this bar draws roughly half its energy from fat, with the rest split between protein and carbs. That balance—higher fat, moderate protein, lower total carbs—makes it more of a satisfying snack than a pure quick-carb bar. It sits mid-to-upper in calories for the category, aligned with its peanut-forward build.
Vitamins & Minerals
No standout vitamins or minerals are listed over 10% DV. You’ll get small, incidental amounts from peanuts (a touch of vitamin E and magnesium) and carob, but this bar’s value is in its macronutrient profile, not fortification.
Additives
The ingredient list is largely pantry-like—peanuts, peanut butter, maple syrup—supported by a few refined helpers. Chicory root fiber (an isolated prebiotic) adds body and fiber; rice starch smooths texture; and a whisper of green tea extract helps protect fats from going stale. It’s free of artificial sweeteners and sugar alcohols, though the syrups and isolated fiber are still modern, processed ingredients.
Ingredient List
Yellow pea seeds
Brown rice starch
Cacao beans
Chicory root
Rice grain
Grapes
Rice grain endosperm
Carob tree pods
Tea leaves (Camellia sinensis)
What are people saying?
Sources
Range
“Hi all, Pulsin had recently released a keto range including bars (which taste great) and protein powder, which I haven't tried. What do you all think of the nutrition etc?”
“I’m enjoying the Pulsin keto chocolate bars! Nutty and chocolatey mmm”
“I've found Pulsin Keto Protein bars work really well for getting my glucose up but not causing a later crash. They're 8.5g of carbs and 12.7g of protein”
Main Praise
Across reputable reviews, Pulsin’s bars earn a reputation for tasting like actual ingredients rather than like a dessert in disguise.
Women’s Health UK editors called one of the brand’s vegan bars “legit delicious,” and The Telegraph praised the line for being among the less processed options on shelves, with visible nuts and a sensible sweetness.
Fans on Reddit describe them as nutty, chocolatey, and “tasty” once they warm up on the palate.
This Maple Peanut flavor fits that mold: real peanuts up front, a maple accent that reads natural rather than syrupy, and plant protein you don’t have to be vegan to appreciate.
The absence of sugar alcohols or artificial sweeteners also means no metallic aftertaste—just a straightforward, maple‑nut finish. And for many, the peanut and cacao‑butter fats plus added fiber translate to a steadier, more satisfying snack than a sugary, low‑fat bar.
Main Criticism
The flip side of that more natural build is texture: multiple reviewers across the brand’s range mention a dryer, sometimes crumbly chew compared with sticky date bars or fudge‑style protein treats.
A few Redditors report “gurgly” stomachs from Pulsin’s higher‑fiber options—chicory root fiber can be gas‑producing for some—so sensitive guts may want to start with half. Protein sits at 13g, which is solid for a snack but won’t scratch the itch for those who want a 20g post‑lift hit.
And while the sweetness comes from familiar sources, it’s still sweetness; at 9g sugar, this isn’t a low‑sugar bar, just a more straightforward one.
The Middle Ground
Taste notes split along expectations. If you’re used to glossy, candy‑leaning bars, Pulsin can seem pared‑back; if you prefer something that reads like trail mix compressed into a bar, it’s a breath of fresh air.
The Telegraph’s praise for “less processed” ingredients squares with the Maple Peanut recipe, but Reddit user misshappyjolly’s complaint about dryness is fair—Pulsin skews chewier and occasionally crumbly, especially compared with syrupy competitors.
On the digestion front, those “noisy tummy” anecdotes are real for people sensitive to chicory fiber, though plenty of folks eat it without a blip; tolerance varies, and a slower introduction often helps.
Where some keto‑line fans celebrate minimal blood‑sugar swings, Maple Peanut isn’t a keto bar; its sugars are familiar kitchen ones, buffered by fat and fiber. The truth lives in the middle: expect a natural‑tasting, peanut‑first bar with a clean finish and moderate protein, not a gooey candy clone or a protein heavyweight.
What's the bottom line?
Pulsin Maple Peanut is a grown‑up, vegan snack for people who want their bar to taste like peanuts and maple, not like a chemistry set. You get 13g of plant protein, a satisfyingly rich fat profile from nuts and cacao butter, and sweetness from recognizable sources—balanced by fiber rather than propped up by sugar alcohols. lull, a light post‑workout bite, or an easy gluten‑free option.
Skip it if you need 20g of protein in one go, you’re on a strict low‑sugar or keto plan, or chicory fiber doesn’t agree with you. For everyone else, it’s a maple‑kissed, peanut‑forward bar that trades gloss for substance—and that trade will feel like a win if you’re craving something simple, satisfying, and honest.