Best Low Fat Vegan Protein Bars

Lowest Fat Protein Bars that are Vegan
Ranking of lowest fat protein bars filtered by: Vegan
Protein Bar Nerd Logo
By Protein Bar Nerd
October 17, 2025

Rankings Overview

  1. 1. TREK
    Berry Burst

    A fruit-first, vegan, gluten-free bar that skips sugar alcohols and builds its 10g of protein into airy soy crisps for a light, crunchy bite.

  2. 2. No Cow
    Blueberry Cobbler

    Among vegan bars, No Cow Blueberry Cobbler stands out for packing 22g of pea-and-rice protein into just 190 calories and 1g sugar—built for performance more than pastry.

  3. 3. GoMacro
    Cherries + Berries MacroBar

    A vegan, organic oat-and-fruit bar with no whey or sugar alcohols, it trades big protein for quick, tart cherry–cranberry energy and a satisfyingly chewy bite.

  4. 4. Promix Nutrition
    Apple Crisp (Plant)

    A vegan, crispy‑puffed apple‑cinnamon bar that packs 10g of pea protein and about 20% DV iron into just 150 calories—without artificial sweeteners.

  5. 5. Orgain
    S'mores

    A vegan, made-with-organic-ingredients S’mores bar that actually tastes like dessert yet still lands at 150 calories with 10 grams of plant protein.

  6. 6. PROBAR
    Chocolate Brownie

    PROBAR BASE Chocolate Brownie is the rare vegan bar that tastes like dessert yet delivers 20g of complete soy protein and an iron bump as quick fuel—without sugar alcohols.

  7. 7. SimplyProtein
    Lemon Coconut

    Combo: a bright, crispy lemon–coconut bar that packs 13g of complete vegan soy protein into 150 calories without stevia or sucralose.

  8. 8. Oatein
    Peanutty Caramel

    Combo: a candy‑bar bite (fudgy center, chocolate shell) with 20.6g of protein and just 1.8g of sugar—plus the “peanutty” flavor comes from flavors, not actual peanuts.

  9. 9. Misfits
    Cookie Dough

    A vegan bar with just 0.6g sugar that still nails a fudgy, cookie‑dough center under chocolate—thanks to a smart soy‑pea‑fava protein blend and modern low‑sugar formulation.

  10. 10. good! snacks
    Birthday

    A cake-flavored, soy-free vegan bar that skips sugar alcohols yet still delivers 15g of fava‑and‑rice protein with a soft, candy‑bar bite.

Compare Best Low Fat Vegan Protein Bars

BarFatProteinCarbsCaloriesSugarIngredientsAdditives
TREK
Berry Burst
2102917725120
No Cow
Blueberry Cobbler
422251901145
GoMacro
Cherries + Berries MacroBar
443920014120
Promix Nutrition
Apple Crisp (Plant)
410191507193
Orgain
S'mores
510191506164
PROBAR
Chocolate Brownie
5203227014193
SimplyProtein
Lemon Coconut
513171502172
Oatein
Peanutty Caramel
521232132313
Misfits
Cookie Dough
615181901185
good! snacks
Birthday
6153121010173

Under the Microscope

1.

TREK

Berry Burst

TREK Berry Burst protein bar product photo
Product image of TREK Berry Burst protein bar
10g
Protein
2g
Fat
29g
Carbs
25g
Sugar
177
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Berry Burst TREK bar?

Think trail snack first, protein bar second: dates and raisins form the base, gluten-free oats add chew, and freeze-dried raspberries bring that tart pop.

Protein comes via crisp soy pieces—light and crunchy instead of dense—while additives stay minimal, with a little tapioca starch to hold the crisps and rice starch plus natural flavorings to keep the berry notes consistent.

Macros lean toward quick energy: higher carbs and sugars, very low fat, and modest protein. The sweetness comes entirely from fruit, including apple, pear, and grape juice concentrates—flavors your tongue reads as fruit, but sugars your body absorbs quickly.

Protein
10
15
Fat
2
9
Carbs
29
20
Sugar
25
4
Calories
177
210

What are people saying?

Main praise: Reviewers love the clean, fruit-led flavor and crunchy soy texture—no artificial aftertaste, easy to grab-and-go, and reliably tasty on the move.

Main criticism: The macro math turns some shoppers off: roughly 10g of protein alongside about 25g of sugar feels more like an energy bar, with occasional notes about dryness and value.

Bottom Line

Best for pre-run or mid-hike fuel, or anyone who prefers plant-based, fruit-derived sweetness and a light, crunchy texture without sugar alcohols. Less ideal if you’re chasing 20g of protein or minimizing sugar.

2.

No Cow

Blueberry Cobbler

No Cow Blueberry Cobbler protein bar product photo
Product image of No Cow Blueberry Cobbler protein bar
22g
Protein
4g
Fat
25g
Carbs
1g
Sugar
190
Calories
Allergens:Tree Nuts
Diet:Keto, Vegan, Vegetarian, Gluten-Free
Total Ingredients:14

What's in the Blueberry Cobbler No Cow bar?

No Cow’s Blueberry Cobbler leans into a modern, dairy-free formula: a pea-and-brown-rice protein duo supplies 22g of protein, while chew and sweetness come from soluble corn fiber and glycerin rather than table sugar.

Soluble corn fiber is a refined fiber from corn starch that’s only partly digested, and glycerin is a plant-derived syrup that keeps the bar soft—together they help steady energy compared with a sugar-dense bar.

Actual sweetness is handled by erythritol (a sugar alcohol) with stevia and monk fruit, which lowers sugar on the label while keeping calories modest.

The “blueberry” note comes from natural flavors and a touch of citric acid, and the small amount of fat comes largely from almonds, with palm oil and cocoa butter there to keep the bar intact.

Protein
22
15
Fat
4
9
Carbs
25
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Fans highlight the strong protein-to-calorie payoff and dairy-free fit—22g of plant protein with filling fiber—and many note a softer-than-expected texture for a pea/rice bar, reflected in thousands of Amazon ratings around four stars.

Main criticism: Critics call out a chalky bite and stevia/erythritol aftertaste in some flavors, occasional batch-to-batch dryness, possible GI rumbling when stacking sugar alcohols, and a price that feels high if indulgent taste is the priority.

Bottom Line

Best for plant-based eaters and macro hawks who want a high-protein, lower-sugar snack and don’t mind (or even prefer) the taste and texture of modern sweeteners.

3.

GoMacro

Cherries + Berries MacroBar

GoMacro Cherries + Berries MacroBar protein bar product photo
Product image of GoMacro Cherries + Berries MacroBar protein bar
4g
Protein
4g
Fat
39g
Carbs
14g
Sugar
200
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:12

What's in the Cherries + Berries MacroBar GoMacro bar?

GoMacro’s Cherries + Berries MacroBar reads more like an oat-and-fruit square than a classic protein bar. Organic dried cherries and cranberries (sweetened with apple juice concentrate) and raisins are folded into gluten-free rolled oats, then bound with brown rice syrup and a touch of almond butter.

It’s fully plant-based and organic, with fats coming mostly from almonds and a little sunflower oil, and protein that’s naturally occurring rather than added from isolates. The fruit pieces are lightly oiled so they don’t clump, and a hint of natural flavor rounds out the cherry–berry profile.

Short list, recognizable ingredients, no sugar alcohols or artificial sweeteners—expect quick energy more than muscle-focused macros.

Protein
4
15
Fat
4
9
Carbs
39
20
Sugar
14
4
Calories
200
210

What are people saying?

Main praise: Fans love the clean, organic ingredient list, the tart cherry–cranberry flavor, and the substantial chew—especially with no whey or sugar alcohols to upset sensitive stomachs.

Main criticism: With just 4g of protein and 14g of sugar, some find it too sweet and too sticky for a “protein bar,” and a few report digestive discomfort from the concentrated sugars, especially given the price.

Bottom Line

Best as a pre-walk or mid‑afternoon pick‑me‑up for vegan and gluten‑free eaters who want simple ingredients and quick carbs without whey or sugar alcohols.

4.

Promix Nutrition

Apple Crisp (Plant)

Promix Nutrition Apple Crisp (Plant) protein bar product photo
Product image of Promix Nutrition Apple Crisp (Plant) protein bar
10g
Protein
4g
Fat
19g
Carbs
7g
Sugar
150
Calories
Allergens:None
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Apple Crisp (Plant) Promix Nutrition bar?

Promix Nutrition’s Apple Crisp (Plant) leans into cereal‑bar joy: pea‑protein crisps under a vanilla drizzle, real apple and cinnamon, all fully plant‑based. The stats are snack‑friendly—10g protein, 19g carbs, 4g fat, 150 calories—with an iron bump typical of pea protein.

Sweetness is built from cane sugar and apple (not high‑intensity substitutes), and the quick carbs from tapioca syrup and rice starch are softened by apple pomace and a refined cassava fiber.

Three functional helpers—soluble tapioca fiber for body, glycerin to keep it tender, and agar for structure—maintain that crisp bite; the drizzle’s sunflower lecithin simply helps it spread.

Protein
10
15
Fat
4
9
Carbs
19
20
Sugar
7
4
Calories
150
210

What are people saying?

Main praise: People rave about the playful crunch and cozy apple‑cinnamon flavor that stays moderately sweet without any artificial aftertaste.

Main criticism: Critics call the texture a bit dry or hard‑puffed, sometimes with a faint protein or coconut note—and 10g protein can feel light if you’re chasing a meal replacement.

Bottom Line

A pre‑workout or midmorning snack when you want something crispy, not gooey, with a gentle protein lift. Great for folks avoiding artificial sweeteners and dairy; less ideal if you’re chasing a 20‑gram, meal‑replacement bar.

5.

Orgain

S'mores

Orgain S'mores protein bar product photo
Product image of Orgain S'mores protein bar
10g
Protein
5g
Fat
19g
Carbs
6g
Sugar
150
Calories
Allergens:Tree Nuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:16

What's in the S'mores Orgain bar?

Orgain’s S’mores Protein Bar stays plant-based, using an organic blend of brown rice protein, pea crisps, and a little chia, then leans on real chocolate chunks for the campfire flavor. At 150 calories with 5 grams of fat and 6 grams of sugar, it reads more snack than meal replacement.

Its 16-ingredient recipe relies on refined binders—tapioca syrup and a starch-derived IMO—plus erythritol (a sugar alcohol) to keep sweetness up while listed sugars stay modest, and it uses four functional add-ins to keep the texture soft and stable.

Fats come mostly from almonds and chia, with a touch of cocoa butter, so you’re looking at a mostly unsaturated fat profile. If you prefer oat- or date-based bars, note this formula is more engineered to control sugars and texture.

Protein
10
15
Fat
5
9
Carbs
19
20
Sugar
6
4
Calories
150
210

What are people saying?

Main praise: Taste is the headline: it eats like a treat without being cloying, and at 150 calories with 10 grams of plant protein, it nails the snack brief.

Main criticism: Lighter protein and fiber, plus the erythritol/IMO sweetness and slightly gritty chew, won’t suit every stomach or every appetite.

Bottom Line

Reach for it when you want a sweet, plant-based pick‑me‑up or a pre‑walk nibble without dairy or soy. Skip it if you need 20 grams of protein or prefer bars built from oats, dates, and nuts only.

6.

PROBAR

Chocolate Brownie

PROBAR Chocolate Brownie protein bar product photo
Product image of PROBAR Chocolate Brownie protein bar
20g
Protein
5g
Fat
32g
Carbs
14g
Sugar
270
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:19

What's in the Chocolate Brownie PROBAR bar?

Chocolate Brownie doesn’t fake the chocolate—there’s real cocoa, unsweetened chocolate, and a touch of alkalized cocoa for a deeper, brownie-like profile. The protein backbone is soy protein isolate, which keeps the bar fully vegan.

Energy leans carb-forward: tapioca syrup and cane sugar provide the lift, and a refined cassava fiber helps smooth the sweetness. Fat stays low at 5 grams, so the bar eats light and works well as pre-activity fuel.

To hold that soft, cohesive texture, it relies on a few helpers (about three additives): glycerin to lock in moisture, that soluble fiber as a binder, and lecithin to keep things mixed.

Protein
20
15
Fat
5
9
Carbs
32
20
Sugar
14
4
Calories
270
210

What are people saying?

Main praise: Reviewers love the candy-bar-level chocolate and smooth consistency, calling it one of the best-tasting vegan bars with 20 grams of complete protein—and it often sits well thanks to the lack of sugar alcohols.

Main criticism: The sweetness is heavy for some, texture can come off chalky or dry, and the soy base rules it out if you avoid soy.

Bottom Line

Best for pre‑workout or long days when quick energy plus protein makes sense, and for chocolate lovers who prefer real sugar over sugar alcohols. Not ideal if you’re avoiding soy or seeking a low‑sugar, slow‑burn snack.

7.

SimplyProtein

Lemon Coconut

SimplyProtein Lemon Coconut protein bar product photo
Product image of SimplyProtein Lemon Coconut protein bar
13g
Protein
5g
Fat
17g
Carbs
2g
Sugar
150
Calories
Allergens:Tree Nuts, Coconuts, Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Lemon Coconut SimplyProtein bar?

Bright lemon meets toasty coconut in a plant-based bar built on soy protein crisps. Those crisps—soy protein isolate lightly bound with tapioca—deliver complete vegan protein while keeping the texture light and snappy.

Energy comes from oats and brown‑rice crisps, steadied by chicory root fiber, with fats kept modest via cashew butter, sunflower oil, and a sprinkle of coconut. Sweetness leans on a small amount of cane sugar, rounded out by vegetable glycerin (a plant‑derived syrup that keeps bars moist) and natural flavors.

The result is a gluten‑free, dairy‑free bar with mid‑pack protein and very low sugar—more crisp snack than candy‑bar clone.

Protein
13
15
Fat
5
9
Carbs
17
20
Sugar
2
4
Calories
150
210

What are people saying?

Main praise: Fans love the crisp, airy texture and the restraint—13g of vegan protein, very low sugar, and no stevia or sucralose—with a bright lemon‑coconut flavor that plays well with coffee.

Main criticism: Detractors call it dry or powdery and find the lemon coconut flavor polarizing, and a few sensitive stomachs don’t love the chicory root fiber and glycerin.

Bottom Line

Choose it if you want a light, crunchy, plant-based snack between meals or a gentle post‑workout bite with a citrus twist—and you prefer low sugar without high‑intensity sweeteners. Skip it if you avoid soy or tree nuts, or if you want a dense, brownie-like protein bar.

8.

Oatein

Peanutty Caramel

Oatein Peanutty Caramel protein bar product photo
Product image of Oatein Peanutty Caramel protein bar
21g
Protein
5g
Fat
23g
Carbs
2g
Sugar
213
Calories
Allergens:Milk, Coconuts, Wheat, Soybeans
Diet:Vegetarian
Total Ingredients:31

What's in the Peanutty Caramel Oatein bar?

Oatein’s Peanutty Caramel leans on a multi‑source protein blend led by dairy, supported by soy and hydrolyzed wheat, which helps it hit 20. 6g of protein but means it isn’t gluten‑free or vegan.

Sweetness and chew come less from fruit or nuts and more from processed sweeteners and fibers—maltitol (a sugar alcohol), tapioca‑derived resistant dextrin, and chicory‑root fiber—plus a little oat flour for structure.

That approach keeps sugars to 1. 8g and, for many, steadies energy better than a sugar‑sweetened bar, though sensitive stomachs may want to go slow at first.

Fat stays modest at 4. 9g, mainly from cocoa butter with a bit of coconut oil, so the bar reads lighter than a nut‑butter bar.

And a heads‑up on the name: the “peanutty caramel” comes from flavorings and a pectin‑set caramel layer—no actual peanuts here.

Protein
21
15
Fat
5
9
Carbs
23
20
Sugar
2
4
Calories
213
210

What are people saying?

Main praise: Taste steals the show: a soft, fudgy, chocolate‑coated bar that many compare to a Mars‑style candy bar—yet it still delivers 20.6g of protein with minimal sugar and 213 calories.

Main criticism: That candy‑bar magic leans on maltitol and refined fibers (tough on some stomachs) and a dairy‑soy‑wheat blend that rules it out for gluten‑free or vegan eaters.

Bottom Line

A post‑workout treat or afternoon sweet fix when you want real protein and low sugar in a candy‑bar format, and you’re comfortable with sugar alcohols and gluten.

9.

Misfits

Cookie Dough

Misfits Cookie Dough protein bar product photo
Product image of Misfits Cookie Dough protein bar
15g
Protein
6g
Fat
18g
Carbs
1g
Sugar
190
Calories
Allergens:Soybeans
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:18

What's in the Cookie Dough Misfits bar?

Built on a trio of plant proteins (soy, pea, and fava), Misfits Cookie Dough chases cookie‑dough nostalgia with cocoa, unsweetened chocolate, and cocoa butter for that creamy melt. Rice flour and a touch of tapioca shape the doughy bite, while glycerin keeps it soft.

The macros are modern: 15g protein, 190 calories, and very low sugar, with most carbs coming from refined fibers and a sugar alcohol designed to tame spikes versus regular sugar. Fat stays modest at 6.

4g from cocoa butter and sunflower oil. Expect a contemporary low‑sugar build—18 ingredients, 5 functional additives—crafted to deliver a candy‑bar feel without the sugar rush.

Protein
15
15
Fat
6
9
Carbs
18
20
Sugar
1
4
Calories
190
210

What are people saying?

Main praise: Reviewers love the fudgy, chewy, candy‑bar taste that actually hides the chalkiness common in plant‑protein bars.

Main criticism: Texture and sweetness divide the crowd—some find it gummy with a stevia‑forward aftertaste, and the maltitol/fiber blend can be rough on sensitive stomachs.

Bottom Line

Great for dairy‑free snackers who want a dessert‑leaning protein hit after lunch or post‑workout without a sugar rush. Best if you enjoy soft, fudgy textures and tolerate sugar alcohols.

10.

good! snacks

Birthday

good! snacks Birthday protein bar product photo
Product image of good! snacks Birthday protein bar
15g
Protein
6g
Fat
31g
Carbs
10g
Sugar
210
Calories
Allergens:Tree Nuts, Peanuts
Diet:Vegan, Vegetarian, Gluten-Free
Total Ingredients:17

What's in the Birthday good! snacks bar?

Meet good! snacks’ Birthday Protein Bar: a vegan, gluten‑free slice of cake nostalgia built on a plant protein duo of fava bean and brown rice.

The macros read like quick fuel—15g of protein with carb‑leaning energy from tapioca syrup and cane sugar, cushioned a bit by soluble tapioca fiber. Fat stays modest at 6g from almond and peanut butters and high‑oleic sunflower oil, with a little palm kernel oil to hold everything together.

No vitamin fortification here; the party comes from sprinkles bound with gum arabic and colored with plants like spirulina, red cabbage, turmeric, and radish, plus natural flavors.

Protein
15
15
Fat
6
9
Carbs
31
20
Sugar
10
4
Calories
210
210

What are people saying?

Main praise: Fans say it finally makes a vegan bar taste like dessert—soft, chewy, frosting‑leaning—without a sugar‑alcohol aftertaste, while still delivering 15g of protein at 210 calories.

Main criticism: Skeptics find it very sweet and a bit processed, with a quick‑carb profile (and some palm kernel oil) that favors candy‑bar pleasure over slow‑burn nutrition.

Bottom Line

Reach for it when you want a sweet, dairy‑free protein boost with quick energy—before a workout, between meetings, or as a treat‑ish snack that isn’t artificially sweetened.

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