Orgain
Chocolate Chip Cookie Dough
TL:DR
In 2 Sentences
A light, plant-based bar made with organic ingredients that convincingly channels cookie dough while keeping macros in snack territory—10g protein at 150 calories, with no dairy or soy.
When to choose Orgain Chocolate Chip Cookie Dough
Best for plant-based eaters and anyone wanting a sweet-leaning, not-too-heavy snack for the afternoon slump or a pre-run nibble. Less ideal if you need 20g-plus protein or avoid sugar alcohols.
What's in the Orgain bar?
Orgain’s Chocolate Chip Cookie Dough Protein Bar leans dessert-y in flavor but stays firmly plant-powered.
Its 10 grams of protein come from an organic blend of brown rice protein and pea-protein crisps, with small assists from chia and almond butter—so it’s dairy-free yet complementary in amino acids.
At just 150 calories (on the lighter end for bars) with moderate carbs and only 5 grams of fat, this reads as a tidy snack rather than a meal replacement. The cookie-dough experience is built with almond butter, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla), sea salt, and a natural cookie-dough flavor.
Sweetness relies more on refined syrups and modern sweeteners (tapioca syrup, isomalto‑oligosaccharide, and erythritol) than fruit, which delivers quick energy tempered a bit by protein, seeds, and nuts.
- Protein
- 10 g
- Fat
- 5 g
- Carbohydrates
- 19 g
- Sugar
- 6 g
- Calories
- 150
Protein
1015LOWThis bar’s protein is plant-based: an organic blend of brown rice protein and pea-protein crisps, backed by a little from chia and almond butter. Pea and rice complement each other—pea brings lysine, rice brings sulfur amino acids—so the 10 grams land as decent quality even if the total is lighter than most protein bars. These are concentrates/isolates, so you get dairy-free protein with a cleaner taste, though they’re more refined than whole legumes or grains.
Fat
59LOWThe 5 grams of fat come mainly from almond butter (rich in heart-friendly monounsaturated fats), with some cocoa butter from the chocolate chips and a touch from chia’s plant omega‑3s. That mix skews more toward unsaturated fats than bars built on added seed oils, though cocoa butter does add some saturated fat. Overall, the low total keeps it light on the palate and in the stomach.
Carbs
1920MIDMost of the 19 grams of carbs are from refined binders and sweeteners: tapioca syrup (a fast-absorbing glucose syrup) and isomalto‑oligosaccharide, a starch‑derived syrup that adds body and mild sweetness and may act partly like fiber depending on formulation. Cane sugar in the chocolate chips adds quick sugar, while erythritol and a bit of glycerin supply sweetness with fewer calories. Net effect: quicker energy from the syrup component, softened by the bar’s protein, nuts, and chia.
Sugar
64MIDYou’ll see 6 grams of sugar, mostly from the tapioca syrup and the cane sugar in the chocolate chips. Much of the sweetness instead comes from a sugar alcohol (erythritol) and a starch‑derived bulking syrup (isomalto‑oligosaccharide), which lower the sugar number but are highly processed and can bother sensitive stomachs in larger amounts. If you prefer sweetness from whole fruits, this skews more toward refined sources.
Calories
150210LOWAt 150 calories, this sits on the low end for the category. Most calories come from carbohydrates in the syrups and chips, with 10 grams of plant protein and a modest 5 grams of fat filling out the rest; erythritol helps keep calories down because it sweetens with almost none. Think compact snack, not a full meal.
Vitamins & Minerals
There’s no vitamin fortification here and no nutrients topping 10% Daily Value. The small iron bump (about 6% DV) likely comes from cocoa and the pea/rice ingredients, with minor calcium from seeds and nuts. Treat it as a macronutrient snack more than a micronutrient delivery system.
Additives
To nail texture and sweetness, this bar uses a modern toolkit: isomalto‑oligosaccharide (a starch‑derived bulking sweetener), erythritol (a zero‑calorie sugar alcohol), vegetable glycerin (keeps it moist), natural cookie‑dough flavor, and sunflower lecithin (helps fats blend). These ingredients are widely permitted and effective, but they’re highly refined rather than whole foods. Most people tolerate them well; a subset notices gas or bloating from IMO or sugar alcohols, especially if eaten alongside other similar sweeteners.
Ingredient List
Yellow pea seeds
Rice grain (Oryza sativa)
Chia plant seeds (Salvia hispanica)
Corn or tapioca
Cassava starch
Ground roasted almonds
Sugarcane stalks
Roasted cacao nibs from cocoa beans
Cocoa beans
Vanilla orchid seed pods
What are people saying?
Sources
Range
“The orgain protein snack bars are delicious and only 4 points. I like the chocolate chip cookie dough one. Plus they are vegan if thats your thing. Highly recommend”
“I was just thinking of trying this with orgain bars when I get my creami. I find orgain taste better”
“Orgain ones (choco peanut butter) are also good for a sweet kick”
Main Praise
As snack bars go, the flavor hits the mark more often than not. Reviewers repeatedly single out Chocolate Chip Cookie Dough for a soft chew, a little crisp, and real chocolate chips that make it feel like a treat without the crash.
The credentials help too: vegan, gluten-free, soy-free, and made with organic components, so it fits a wide range of diets. At 150 calories, it’s easy to slot around workouts or meetings, and 10g of complementary pea-and-rice protein is enough to take the edge off hunger.
Good Housekeeping’s panel praised the texture for not crumbling, and many Amazon buyers echo the “tastes good, good texture” refrain. In short, it’s a reliable, tasty snack that behaves well when you’re busy.
Main Criticism
The biggest knock is the protein-to-calorie ratio for people used to 18–20g bars; 10g won’t satisfy everyone post-lift, as Redditor lonelygem points out. Another theme: sweetness and texture.
Some find it a bit too sweet or slightly gritty, and one Amazon reviewer even joked about the appearance. The sweet profile leans on erythritol (a no-calorie sugar alcohol) and isomalto-oligosaccharide (a starch-derived syrup), which most tolerate but can cause gas or bloating for a sensitive subset.
Fiber is lighter than many bars, so some folks wish it stuck with them longer, and tree-nut avoiders need to steer clear due to the almond butter.
The Middle Ground
Here’s where expectations matter. If you compare this to a 220-calorie, 20g-protein gym bar, Orgain will look small and sweet; judged as a light, organic snack that nudges protein up, it delivers exactly that.
Good Housekeeping’s testers called it “not overly sweet,” while Medical News Today notes some readers find certain flavors too sweet or gritty—palates differ, and plant-protein textures can vary a bit.
On the sweetener front, erythritol and IMO keep sugars moderate and calories down, but they’re more refined than dates or honey and can bother sensitive stomachs—try one before making it your daily habit.
The lower fiber helps it sit well pre-run (one Amazon reviewer uses it that way), but you’ll likely want more fiber elsewhere if this is your afternoon anchor.
And yes, one reviewer poked fun at how a related flavor looks; the cookie-dough flavor tends to fare better on the taste-and-texture front, which is what most people care about after the first bite.
Net-net: taste-first snackers and plant-based eaters get a friendly option; max-protein hunters should look elsewhere.
What's the bottom line?
Orgain’s Chocolate Chip Cookie Dough bar succeeds by being exactly what it says: a cookie-dough-like, plant-based snack that’s light on calories and friendly to many diets, with 10g of complementary protein and a texture most people actually enjoy. It’s not trying to be a meal replacement or a bodybuilder bar, and when you meet it on its own terms, it’s easy to keep in rotation. Pick it if you want an organic-leaning, vegan bar that tastes like dessert and plays nicely with your schedule.
Pass if you avoid sugar alcohols, need more fiber or substantially more protein, or prefer sweetness from whole fruits only. In a crowded aisle, this one earns its spot by tasting good, fitting varied diets, and knowing its lane.