Unreal
Dark Chocolate Coconut
TL:DR
In 2 Sentences
An ultra‑short, familiar ingredient list—organic coconut bound with cassava syrup and coated in real dark chocolate—delivering a vegan, gluten‑free candy‑bar experience without sugar alcohols or artificial sweeteners.
When to choose Unreal Dark Chocolate Coconut
Best as a dairy‑free dessert or afternoon sweet‑tooth satisfier; a cleaner swap when you want coconut‑in‑dark‑chocolate and aren’t chasing protein.
What's in the Unreal bar?
Unreal’s Dark Chocolate Coconut bar leans into flavor first: a chewy core of organic coconut bound with organic cassava syrup, then coated in real dark chocolate (chocolate liquor, cocoa butter, cane sugar, vanilla).
That keeps the ingredient list short and fully plant-based, but it also means the protein here is incidental—just 2g—while fats from coconut and cocoa butter do most of the satisfying work.
Carbs are driven by refined sweeteners for quick energy, and the overall calories sit on the lighter side for a bar, making this feel more like a coconut‑chocolate treat than a protein‑heavy meal stand‑in.
- Protein
- 2 g
- Fat
- 13 g
- Carbohydrates
- 19 g
- Sugar
- 8 g
- Calories
- 180
Protein
215LOWThere’s no added protein blend here—just naturally occurring plant protein from coconut and a touch from cocoa solids, which nets 2g total. It’s clean and dairy‑free, but firmly at the low end among bars; think dessert‑adjacent snack, not a recovery bar.
Fat
139HIGHMost of the 13g of fat come from coconut and cocoa butter. Coconut brings mostly saturated fat, while cocoa butter delivers a mix of stearic (a saturated fat that’s relatively neutral for LDL) and oleic (monounsaturated) fats. The result is rich, satisfying texture with a higher saturated‑fat profile—great for fullness, worth portion mindfulness if you’re watching sat fat.
Carbs
1920MIDThe 19g of carbs are driven by organic cassava syrup—a refined syrup made by breaking cassava starch into simple sugars—and cane sugar in the dark chocolate. These deliver fast, clean‑tasting sweetness rather than slow‑burn carbs, so expect quick energy; the bar’s fat helps soften, but won’t erase, that effect. Aside from a little natural fiber in coconut, there isn’t much whole‑food carbohydrate here.
Sugar
84HIGHThe 8g of sugar come from familiar sources: cane sugar in the chocolate and the cassava syrup binding the coconut. These are refined sweeteners—no sugar alcohols or high‑intensity sweeteners—so the sweetness is straightforward and the carbs count as “added.” If you’re tracking added sugars, know they’re the main driver of the bar’s carbs.
Calories
180210LOWAt 180 calories, this sits on the lighter side versus many bars. Most of the energy comes from fats in coconut and cocoa butter, with the rest from cassava syrup and cane sugar; protein contributes very little. In practice, it eats like a small, rich bite rather than a protein‑dense meal replacement.
Vitamins & Minerals
No standout vitamins here, but the cocoa solids in dark chocolate contribute a modest iron bump (about 8% Daily Value). Coconut offers trace minerals in the background, though not at levels that show up meaningfully on the label.
Additives
The recipe is short and familiar: organic coconut, organic cassava syrup, and true dark chocolate (cocoa mass, cane sugar, cocoa butter, vanilla). Cassava syrup is the most processed piece—a refined starch syrup used to sweeten and bind—while the rest are classic chocolate components. No artificial sweeteners, sugar alcohols, or emulsifiers are listed, keeping this a clean‑label confection.
Ingredient List
Coconut palm fruit flesh
Cassava root starch
Roasted cacao nibs from cocoa beans
Sugarcane stalks
Cocoa beans
Vanilla orchid seed pods
What are people saying?
Sources
Range
Main Praise
Taste leads the conversation here. Multiple food writers gush that it hits the classic coconut‑bar pleasure point, only with darker chocolate and a less cloying sweetness.
Tasting Table paints it as a can’t‑stop, post‑dinner treat, and The Kitchn praises Unreal for dialing back the sugar without losing the nostalgic flavor. The ingredient list is short and recognizable—organic coconut, cassava syrup (a refined syrup made from cassava starch), and real dark chocolate—so it reads like pantry items, not a lab experiment.
It’s fully vegan and gluten‑free, and it skips sugar alcohols and high‑intensity sweeteners, which is great if you prefer straightforward sweetness and dislike the aftertastes common in many “better‑for‑you” bars. At 180 calories, it scratches a nightly chocolate itch without turning into a second dessert.
Main Criticism
This is not a protein play: 2g means it won’t keep you full or help with recovery on its own. The carbs—19g total—come largely from refined sweeteners (cassava syrup and cane sugar in the chocolate), so the energy is more quick hit than slow burn.
With 13g of fat, mostly from coconut, the saturated‑fat profile is on the higher side; that’s not inherently bad, but it’s worth noting if you’re tracking sat fat. And while coconut lovers will be thrilled, anyone with a coconut allergy obviously needs to steer clear.
Finally, the health halo can creep in—organic and vegan are nice, but this still eats like candy.
The Middle Ground
If you read the raves—Tasting Table’s especially—you’d think this is the dessert your weeknight has been missing, and that’s pretty accurate…as long as you remember it’s dessert.
The Kitchn’s reminder that candy isn’t kale is a helpful grounding force: the ingredients are cleaner and the sweetness is toned down, but the bar isn’t pretending to be a meal or a muscle builder.
Where does that leave us? Squarely in the better‑candy lane.
An older review of a different Unreal bar once raised eyebrows about palm oil and marketing spin, but this coconut number uses cocoa butter and a notably short list, so the criticism doesn’t land here.
If you want staying power, pair it with protein—think a latte with extra soy milk, a scoop of yogurt (if not strictly vegan), or a handful of roasted edamame—and let this be the chocolate finale.
Expect excellent flavor and simple ingredients; don’t expect gym‑bag macros.
What's the bottom line?
Unreal Dark Chocolate Coconut is a joyfully simple, plant‑based take on the classic coconut‑in‑chocolate bar. It’s delicious, less sweet than mainstream candy, and built from familiar ingredients that read more like a pantry than a processing plant. It’s also light on protein at 2g and higher in saturated fat thanks to coconut, which means it belongs in the treat column, not the training log.
Use it as a cleaner dessert, a dairy‑free indulgence, or a sweet punctuation mark after a protein‑forward meal. Coconut lovers will be smitten; protein seekers should consider it a sidekick, not the star.
Listicle quick take: A vegan, cleaner Mounds‑style treat—dark chocolate and coconut, 180 calories, 2g protein. Reach for it when you want a simple, satisfying bite of chocolate; pair with protein if you need staying power.