Stars + Honey
Dark Chocolate Coconut
TL:DR
In 2 Sentences
A low-sugar, dairy-free bar sweetened with allulose and monk fruit, flavored with real cocoa and coconut, and kept light at 170 calories—using a pea protein + collagen blend with crunchy crisps.
When to choose Stars + Honey Dark Chocolate Coconut
Best for dairy-free, gluten-free snackers who like darker chocolate-coconut flavor and want a lighter, low-sugar bar for mid-morning or the 3 p. m.
slump (but who aren’t strict vegetarians).
What's in the Stars + Honey bar?
Stars + Honey’s Dark Chocolate Coconut leans into real flavor: cocoa powder, cocoa beans, and cocoa butter for the dark chocolate, plus coconut and coconut oil for that toasty tropical note.
Under the hood you’ll find 13 grams of protein from a dairy‑free blend dominated by pea protein (also in the crunchy pea‑protein crisps) with some collagen, which boosts grams and texture but keeps the bar from being vegetarian.
Carbs skew more engineered than grain‑based—cassava‑derived soluble tapioca fiber and allulose provide sweetness and chew with a gentler blood‑sugar impact than sugar. Fats come mainly from almonds and coconut, with a little cocoa butter, landing the bar in a moderate‑fat, lighter‑calorie lane.
A small bonus: the cocoa helps deliver about 10% Daily Value of iron alongside that dark chocolate profile.
- Protein
- 13 g
- Fat
- 8 g
- Carbohydrates
- 16 g
- Sugar
- 1 g
- Calories
- 170
Protein
1315MIDProtein here comes primarily from pea protein—also used in the crispy inclusions—plus a supporting dose of collagen. Pea brings a high‑quality, dairy‑free amino acid profile, while collagen adds grams and chew but isn’t a complete protein on its own. The total (13 grams) sits below the category average, and the collagen means it’s not vegetarian even though it’s milk‑free.
Fat
89MIDMost of the 8 grams of fat come from whole‑food sources: almonds and coconut, with a touch of cocoa butter from the chocolate. That’s a mix of heart‑friendly monounsaturated fat (almonds) and more saturated fat (coconut and cocoa butter) that keeps the bar pleasantly firm. If you’re minding saturated fat, this lands in a moderate range for a snack bar.
Carbs
1620MIDThe 16 grams of carbs lean on refined, low‑glycemic building blocks rather than grains: soluble tapioca fiber (a cassava‑derived fiber) and allulose (a low‑calorie sugar), with a small lift from rice starch in the pea‑protein crisps. This combo typically delivers steadier energy than cane sugar. Sensitive stomachs may want to start with one bar—some people feel gas or bloating from higher intakes of these fibers/sweeteners.
Sugar
14LOWSugar is kept to 1 gram because sweetness comes from allulose (a low‑calorie rare sugar) and monk fruit (a concentrated, fruit‑derived sweetener) rather than syrups or cane sugar. That keeps blood sugar steadier than a sugar‑sweetened bar. The trade‑off: these are highly refined sweeteners, not whole‑food sugars like dates or fruit.
Calories
170210LOWAt 170 calories, it’s lighter than most bars in our dataset. Much of that comes from protein and fat, while sweetness relies on allulose (about one‑tenth the calories of sugar) and soluble fiber, so fewer calories come from digestible carbs than the total carb number suggests. In practice, you get a compact, satisfying snack without a big calorie commitment.
Vitamins & Minerals
Iron lands around 10% Daily Value, likely thanks to cocoa and pea protein. You’ll also see vitamin E and vitamin C on the label—here they act mainly as antioxidants to help keep the fats fresh, not to turn this into a multivitamin. Calcium and potassium are present in small amounts from nuts and cocoa.
Additives
A short list of functional helpers shapes texture and shelf life: sunflower lecithin (to help fats and water mix), vegetable glycerin (a plant‑based humectant for softness), and rosemary extract (to keep fats from going rancid). Sweetness and body come from allulose (a refined, low‑calorie sugar), monk fruit (a high‑potency sweetener), and soluble tapioca fiber. It’s a modern, low‑sugar formula—fewer additives than many bars, though several are highly refined.
Ingredient List
Almond tree seeds
Yellow pea seeds
Bovine, porcine, poultry, or fish skins/bones
Rice grain endosperm
Corn or beet fructose syrups
Cassava root starch
Defatted cacao bean solids
Sunflower seeds
Coconut palm fruit flesh
Vegetable oils (palm, soy)
What are people saying?
Sources
Range
“ordered the Peanut butter and jelly one and really like it”
“I’ve only tried the Cacao Salt Caramel Peanut, which is fairly tasty. The texture is kind of chewy, sort of like caramel. I like that it is low sugar, lower carb than some bars and has a decent amount of protein plus collagen”
“The limited edition (cherry chocolate waffle cone) was pretty good - but I should mention I don't really have a sweet tooth.”
Main Praise
Fans point to a legitimately chocolatey profile—cocoa powder, cocoa beans, and cocoa butter read as dark chocolate rather than candy-bar fudge.
Several reviewers appreciate the chewy, almost caramel-like texture and the lack of a lingering protein aftertaste; Trustpilot regulars say it’s “satisfying” without feeling heavy, and Redditor SubstantialLocal9437 called a different Stars + Honey flavor “fairly tasty” with a pleasant chew.
The macro setup hits a sweet spot for a snack: 13g of protein, 8g of fat from almonds and coconut, 170 calories, and only 1g of sugar. The low-sugar approach (allulose + monk fruit) keeps things steady for people watching spikes, and the cocoa/pea combo brings a modest iron bump.
Texture-wise, the pea-protein crisps add a bit of interest so it isn’t just another dense brick.
Main Criticism
Taste is polarizing.
Some Redditors report a chalky edge, a strange aftertaste, or flavors that don’t live up to their dessert-y names; chsmi didn’t want a second bite, and PlusStatistician9293 found certain bars dry and underwhelming.
Others noted the chocolate-leaning flavors can be a little chewy/crumbly (CarobAmbitious1126), which you’ll either enjoy as “substantial” or dislike as “crumbly. ” Value comes up too: a few shoppers feel the price sits in premium territory without consistently premium taste.
From a nutrition angle, 13g of protein is solid for a snack but won’t replace a 20g post-lift bar, and collagen makes it a no-go for vegetarians. Finally, if you’re sensitive to modern low-sugar formulas, the mix of allulose, soluble fiber, and glycerin may bother your stomach at higher intakes.
The Middle Ground
So where does the truth land? Somewhere between “candy bar clone” and “chalk bomb.
” If you like darker chocolate and actual coconut—and you don’t expect syrupy sweetness—this flavor has a real shot at pleasing you. The low-sugar system tastes different than cane sugar; some people interpret that as clean and cocoa-forward, others as mildly off.
Redditor vinoveritas_88 ultimately shrugged to “no better or worse than other protein bars,” which, honestly, maps with our take: solid formula, not universal magic. The macros are thoughtful for a lighter snack—170 calories and 13g of protein—yet if you’re chasing heavy recovery, you’ll likely want more protein or a larger meal.
And while one Redditor’s “the company needs to go under” (Saviche888) is… emphatic, it doesn’t match the many folks who say they’d happily eat certain flavors daily. Expect a grown-up chocolate-coconut bar that leans subtle sweetness and modern sweeteners, not a sugar rush.
What's the bottom line?
Stars + Honey’s Dark Chocolate Coconut is a smart pick if you want a legit dark-chocolate vibe with real coconut, minimal sugar, and a lighter calorie hit. It’s dairy-free and gluten-free, delivers 13g of protein, and avoids the syrupy sweetness of candy-bar-style competitors. The flip side: the collagen means it’s not vegetarian, the sweetness profile won’t charm everyone, and the protein count is more snack than meal.
If your taste leans toward less-sweet chocolate and you appreciate chew with a little crunch, odds are you’ll enjoy this bar—especially as a mid-afternoon holdover. If you want 20+ grams of protein or a dessert-level flavor match to its name, look elsewhere. Quick take for the listicle: real cocoa and coconut, 1g sugar, 170 calories—an easy, low-sugar snack for dairy-free folks who prefer dark over sweet.