Stars + Honey
Cacao Salt Caramel Peanut
TL:DR
In 2 Sentences
A dairy‑free (but not vegetarian) collagen‑and‑pea protein combo wrapped in a chewy, caramel‑like chocolate–peanut bar with just 2g sugar and 180 calories. It pairs real cacao and nuts with low‑glycemic sweeteners for a steadier‑energy take on a classic flavor.
When to choose Stars + Honey Cacao Salt Caramel Peanut
Reach for it if you want a lower‑sugar chocolate–peanut fix, are sensitive to whey, or need a light, collagen‑boosted snack before or after a workout. Skip it if you’re vegetarian/vegan, anti‑alternative sweeteners, or need a true meal‑replacement.
What's in the Stars + Honey bar?
Meet Stars + Honey’s Cacao Salt Caramel Peanut: roasted peanuts and almonds meet real cocoa (beans, powder, and a touch of cocoa butter), a pinch of sea salt, and caramel notes from coconut sugar and natural flavors.
The 15g of protein come from a collagen‑and‑pea blend, so it’s not vegetarian but it is a gentler, dairy‑free alternative to whey. Carbs skew fiber‑forward (tapioca fiber plus oat fiber/bran), sweetness leans on allulose and monk fruit with only 2g sugar, and the 180‑calorie total lands on the lighter side.
Translation: chocolate‑peanut satisfaction with steadier energy and less sugar drama.
- Protein
- 15 g
- Fat
- 8 g
- Carbohydrates
- 15 g
- Sugar
- 2 g
- Calories
- 180
Protein
1515MIDProtein comes from a blend of animal‑derived collagen peptides and pea protein, plus a little help from peanuts and crunchy pea‑protein crisps. Collagen isn’t a complete protein, so the pea component helps round out the amino acids—solid for a snack, just don’t expect a pure whey‑like profile. At 15g, it sits around the pack average.
Fat
89MIDMost of the 8g of fat come naturally from peanuts and almonds—rich in unsaturated fats—balanced by cocoa butter, whose saturated fat is largely stearic acid (considered relatively neutral for LDL). There are no added seed oils beyond a tiny bit of sunflower lecithin for texture, so the fat reads more nut‑and‑cocoa than ‘industrial oil.’
Carbs
1520LOWThese 15g of carbs lean ‘cleaner’: cassava‑derived tapioca fiber and oat fiber/bran add bulk without much glycemic punch, while allulose (a low‑calorie sugar) and a small dose of coconut sugar supply sweetness. The pea‑protein crisps bring a little refined rice starch, but not much. Expect steadier energy than a sugar‑heavy bar.
Sugar
24MIDOnly 2g of sugar, mainly from a touch of coconut sugar and what’s naturally present in ingredients. Sweetness instead comes from allulose—a rare sugar with minimal impact on blood glucose—and monk fruit, with a little vegetable glycerin to keep things soft. If you’re very sensitive, large single intakes of allulose can cause GI rumbling, but a bar‑sized serving is typically fine.
Calories
180210LOWAt 180 calories, this bar is lighter than many peers. Because much of the carbohydrate is fiber or allulose, more of the calories come from protein and the nuts/cocoa butter rather than sugar. It eats like a satisfying snack without the extra heft.
Vitamins & Minerals
No big vitamin headlines here—nothing tops 10% Daily Value. Small amounts of iron and potassium likely come from cocoa and nuts, while the added vitamin E and vitamin C act mainly as antioxidants to help keep fats fresh rather than as meaningful nutrient fortification.
Additives
A short, functional roster keeps the texture on point: vegetable glycerin for moisture, sunflower lecithin to emulsify, and rosemary extract as a natural antioxidant. Allulose and monk fruit are highly refined sweeteners used to curb sugar, and tapioca fiber is a refined, cassava‑based fiber. More engineered than a pure whole‑food bar, but not crowded with additives.
Ingredient List
Groundnut plant seeds
Bovine, porcine, poultry, or fish skins/bones
Yellow pea seeds
Rice grain endosperm
Corn or beet fructose syrups
Cassava root starch
Vegetable oils (palm, soy)
Sunflower seeds
Cacao tree seeds
Coconut palm sap
What are people saying?
Sources
Range
“ordered the Peanut butter and jelly one and really like it”
“I’ve only tried the Cacao Salt Caramel Peanut, which is fairly tasty. The texture is kind of chewy, sort of like caramel. I like that it is low sugar, lower carb than some bars and has a decent amount of protein plus collagen”
“The limited edition (cherry chocolate waffle cone) was pretty good - but I should mention I don't really have a sweet tooth.”
Main Praise
Taste and texture get genuine love from a chunk of testers: several call this flavor “chewy like caramel,” with a peanut–cocoa profile that feels satisfyingly dessert‑adjacent without a sticky sugar blast.
The macro story earns respect—15g protein at 180 calories with only 2g sugar is a tidy snack—and the collagen add‑on is a plus for people who prefer dairy‑free protein or like the idea of collagen in their day.
Fans also note less protein aftertaste than they expected and a texture reminiscent of soft nougat rather than gritty taffy. On Reddit, SubstantialLocal9437 singled this exact flavor out as tasty, while others praised the brand for flavors that don’t veer cloying.
Trustpilot fans echo the “cleaner ingredients, minimal aftertaste, keeps me full” chorus—the kind of feedback that turns an occasional bar into a daily backup plan.
Main Criticism
Not everyone is smitten.
A few tasters describe a chalky bite and a lingering aftertaste, and some feel the flavor names promise more than they deliver—PlusStatistician9293 said this bar didn’t taste like any of the words on its label.
Value comes up a lot: compared with big‑box bars, some think the price lands on the premium side for a snack that’s “no better or worse,” as vinoveritas_88 put it. Alternative sweeteners aren’t universally loved either; if you’re sensitive to them, the sweetness can read slightly different from sugar.
Outside the bar itself, customer‑service gripes on Trustpilot—slow responses, tricky returns—dampen enthusiasm even when people like what’s in the wrapper.
The Middle Ground
So where does the truth sit? Probably where your expectations do.
If you’re imagining gooey, candy‑aisle salted caramel, a 2g‑sugar bar will struggle to land that exact note; allulose and monk fruit sweeten differently than sugar, which some palates interpret as faintly chalky or just "off.
" That said, this bar’s chewy‑caramel texture and chocolate–peanut backbone hit the spot for a lot of folks, especially those who want something satisfying but not heavy.
The collagen‑plus‑pea blend is a thoughtful way to go dairy‑free while rounding out amino acids, but it’s still a snack‑level 15g of protein, not a full meal or a whey‑like post‑max deadlift slam.
If you’re all‑in on low sugar and steady energy, this formula makes sense; if your sweet tooth expects a bakery case in a wrapper, you may feel let down.
And yes, price and operations chatter are real—Saviche888’s “the company needs to go under” is probably more heat than light, but it captures how a rough support experience can overshadow a decent product.
What's the bottom line?
Stars + Honey’s Cacao Salt Caramel Peanut is a smart, lower‑sugar take on a classic chocolate–peanut treat: chewy, caramel‑leaning texture; 15g of protein; 180 calories; and a dairy‑free collagen–pea blend that many find gentler than whey. It’s gluten‑free, soy‑free, and anchored by real cacao and nuts. The trade‑offs are familiar: alternative sweeteners can read differently than sugar, flavor expectations run high with names like “salt caramel,” and the price feels premium to some.
If you want a light, steady‑energy snack and like the idea of collagen without committing to a scoop in your coffee, this is a solid addition to the rotation. Condensed listicle take: Chewy, caramel‑like chocolate–peanut bar with 15g protein, 2g sugar, and a dairy‑free collagen–pea blend. Great for whey‑sensitive snackers who want a lower‑sugar fix; less ideal for vegetarians, ultra‑sweet palates, or strict budget hawks.