REDCON1
Blueberry Cobbler
TL:DR
In 2 Sentences
A rare meat‑forward protein bar (beef, salmon, chicken) that convincingly tastes like blueberry cobbler, complete with real blueberry bits and oats—and a famously soft texture reviewers rave about.
When to choose REDCON1 Blueberry Cobbler
Best for a fuel‑first snack or light meal when you want 20 grams of complete protein without a jaw workout, and you’re comfortable with processed sweeteners and a longer ingredient list.
What's in the REDCON1 bar?
Blueberry Cobbler from REDCON1 leans into its name with real blueberries, gluten‑free oats, and a dusting of cinnamon, then layers in a serious, multi‑source protein blend led by beef, salmon, and chicken, plus egg white and plant proteins (pea and brown rice).
It’s a carb‑forward bar (high in the category) built for energy, yet it keeps sugars moderate by leaning on sugar alcohols and modern sweeteners. Fat sits around the middle of the pack and comes mostly from palm‑based oils with a little help from nuts and MCTs.
If you want an animal‑heavy, high‑protein bar with a dessert‑like berry‑oat profile, this one delivers—just know it achieves that cobbler taste and soft chew with a long list of functional additives.
- Protein
- 20 g
- Fat
- 9 g
- Carbohydrates
- 29 g
- Sugar
- 6 g
- Calories
- 260
Protein
2015HIGHThe 20 grams of protein come from a meat‑forward blend (beef, salmon, chicken) backed by egg albumin, soy, pea, and brown‑rice proteins, with a touch of whey in the coating. Animal and egg proteins are complete, and the plant/dairy additions help round out the amino‑acid profile—a plus because many “beef protein isolates” on the market are collagen‑based and lighter in certain essentials. Net effect: broad coverage and a top‑tier protein dose.
Fat
99MIDMost of the fat comes from palm and palm‑kernel oils (more saturated) and soybean oil, with smaller contributions from peanuts, almonds, and MCT oil. That mix skews more saturated than olive‑ or nut‑driven bars, though the nuts add some heart‑friendly unsaturates. Overall fat lands mid‑range for the category.
Carbs
2920HIGHCarbs are a mix of whole‑food and refined sources: oats, sweet‑potato/yam powders, and real blueberries/goji offer steadier energy, while maltodextrin, dextrose, and added starches digest quickly for a faster lift. Texture and sweetness are propped up by sugar alcohols (glycerin, maltitol, sorbitol) and chicory root fiber. Expect quick energy with some staying power—just note that polyols can bother sensitive stomachs.
Sugar
64MIDOnly 6 grams of sugar come largely from the fruit and a bit of added sugar, with some milk sugar likely from the whey‑based coating. Most sweetness is supplied by sugar alcohols and high‑intensity sweeteners (sucralose and acesulfame potassium), which curb sugar spikes but are highly processed; polyols can cause GI upset at higher intakes in some people.
Calories
260210HIGHAt 260 calories, this eats like a substantial snack or light meal. Calories are spread across all three macros—roughly half from carbs with the rest split between protein and fat—so think fuel first rather than a low‑calorie treat.
Vitamins & Minerals
Calcium stands out at about 20% of daily value, likely coming from the dairy components in the coating (whey/whey powder). Other micronutrients are modest; beta‑carotene here functions primarily as color, not a meaningful vitamin A source at these levels.
Additives
This bar relies on a modern toolbox—emulsifiers (soy/sunflower lecithin, mono‑ and diglycerides), stabilizers (cellulose gum), preservatives (potassium sorbate), polyol humectants (glycerin, sorbitol, maltitol), and artificial sweeteners (sucralose, Ace‑K). They keep it soft, sweet, and shelf‑stable, but they’re all highly refined—worth noting if you prefer simpler labels.
Ingredient List
Cattle hides, bones, or meat
Cold-water finfish
Domestic chicken muscle meat
Eggs
Brown rice grain
Yellow pea seeds
Oat grain
Ipomoea batatas storage root
Yellow and green peas
Blueberries
What are people saying?
Sources
Range
“1. RedCon MRE bars - German choc and cookies and cream - 20g protein, 20g carb. MRE bars are my go to, tho…”
“Do Redcon1 MRE Bars count? I love those. All flavors. Animal protein, sweet potato, unique ingredients.”
“I've tried the mre bars, pre workout and occasionally MOAB and have had great results.”
Main Praise
Taste and texture are the MRE Bar’s calling cards.
Multiple reviewers—from Fitness Informant to the PricePlow forum—call the texture top tier: soft, cohesive, and easy to eat, with real inclusions like oats and blueberry that make the Blueberry Cobbler flavor feel like, well, cobbler.
On Reddit, None‑ya‑Business‑ sums it up simply: “MRE bars are my go‑to,” while another user highlights the unique animal‑protein + sweet‑potato/oat combo that sets it apart from whey‑only bars. Amazon buyers largely agree (4.
3 average with 67% five‑star ratings), with Tonya J. calling it “the best protein bar ever,” and praising flavors like German Chocolate—useful signal that the line’s taste isn’t a one‑flavor fluke.
Big picture: people reach for this bar because it’s genuinely enjoyable to eat and actually filling—more like a tidy mini‑meal than a sticky candy bar in disguise.
Main Criticism
Price comes up often; even fans concede it sits above average per bar. The macro split is decidedly carb‑forward for the category, which won’t thrill low‑carb seekers, and the sweetness relies on sugar alcohols and high‑intensity sweeteners.
That combo helps keep sugar moderate but can bother sensitive stomachs—especially if you stack it with other polyol‑heavy foods.
A few users also feel the brand is more sizzle than steak, calling the products “run of the mill,” and flavor misses happen (a Redditor dinged Banana Bread for being too light on banana).
Finally, the label is long and leans on emulsifiers and stabilizers; if you love ultra‑short, kitchen‑cupboard ingredient lists, this isn’t that.
The Middle Ground
Here’s where the dust settles.
If you’re chasing the shortest label on the shelf, Reddit cynic #47 isn’t wrong: MRE Bar uses the modern playbook—lecithins and gums to hold shape, sugar alcohols like maltitol and sorbitol plus sucralose/Ace‑K to sweeten without piling on sugar.
But context matters. The protein is robust: animal and egg proteins bring complete amino acids, and the plant add‑ins round things out, so your 20 grams feel substantial rather than decorative.
Fitness Informant flags dextrose/maltodextrin as fast carbs—and they are—but that can be a feature post‑workout or on days you want quick energy. The texture praise is consistent across sources, and it’s not trivial; a bar you actually want to eat is the one you’ll stick with.
As for the “heavy” feedback, at 260 calories this sits in light‑meal territory; that’s a plus if you want staying power, a minus if you’re chasing a 150‑calorie nibble. None‑ya‑Business‑ may be right to call it a go‑to, while the “meh” camp might simply have different priorities: fewer add‑ons, lower carbs, or a lower price.
What's the bottom line?
REDCON1’s MRE Bar in Blueberry Cobbler is a rare combo: a meat‑based protein blend packaged in a genuinely tasty, soft, fruit‑and‑oat bar. It delivers 20 grams of protein at 260 calories with 6 grams of sugar, pairs quick‑burn carbs with some steadier ones, and nails the dessert‑leaning flavor far better than most. The trade‑offs are clear: a longer, more processed label, sugar alcohols that won’t agree with everyone, and a higher price than garden‑variety bars.
If you want a fuel‑forward snack or light meal that doesn’t chew like rubber or taste like compromise, this is an easy yes. If your must‑haves are minimalist ingredients, ultra‑low carbs, or rock‑bottom pricing, you’ll be happier elsewhere. For the rest of us, Blueberry Cobbler is one of the more enjoyable ways to get a complete 20‑gram protein hit on the go.