Raw Rev
Peanut Butter Dark Chocolate & Sea Salt
TL:DR
In 2 Sentences
A short, kitchen-level ingredient list anchored in peanuts, chia, flax, and a pea–rice protein blend, with sweetness tied together by a tapioca‑derived prebiotic fiber rather than sugar alcohols. It tastes like peanut butter and dark chocolate because that’s what’s inside.
When to choose Raw Rev Peanut Butter Dark Chocolate & Sea Salt
Best for peanut lovers who want a dairy-free, lower-sugar, fiber-forward bar that actually tides you over between meals. Reach for it as an afternoon anchor or a post-workout hold‑you‑over—not a full meal replacement or a 20g‑protein hit.
What's in the Raw Rev bar?
Raw Rev’s Peanut Butter Dark Chocolate & Sea Salt leans into a plant-powered profile: protein comes from a blend of pea and brown rice (backed by flax and hemp), while the peanut base and dark chocolate chips drive the flavor you’re craving.
The bar keeps sugar low by binding and gently sweetening with a prebiotic fiber from tapioca instead of syrups, and it gets its satisfying bite from real peanuts, seeds, and a little coconut oil.
The macro story is a bit unexpected: fat lands on the higher side for satiety, protein sits in the moderate range, carbs are mostly fiber-driven, and the calories stay relatively light for a nut-and-chocolate bar.
In short, it tastes like peanut–chocolate with a pinch of sea salt because that’s exactly what’s inside.
- Protein
- 12 g
- Fat
- 13 g
- Carbohydrates
- 17 g
- Sugar
- 3 g
- Calories
- 190
Protein
1215MIDThe 12g of protein come primarily from a plant blend—pea protein isolate paired with brown rice protein, with smaller boosts from flax and hemp. Pea and rice complement each other’s amino acid gaps, giving you a more balanced profile than either alone, and the peanuts add a little extra. It’s a moderate protein hit compared with most bars, but it’s clean, dairy-free, and smartly blended.
Fat
139HIGHMost of the 13g of fat come from whole-food sources—peanuts, chia, and flax—bringing mainly unsaturated fats, plus some saturated fat from organic coconut oil and the cocoa butter in dark chocolate. That mix explains the rich, dessert-like texture and longer-lasting fullness. If you’re watching saturated fat, note that coconut and cocoa butter nudge it upward compared with bars that use oils like olive or almond butter.
Carbs
1720MIDCarbs here skew ‘cleaner’: they’re driven largely by isomalto‑oligosaccharides, a prebiotic fiber refined from tapioca that binds the bar and adds gentle sweetness, with a smaller contribution from cane sugar in the chocolate chips. Fiber-forward carbs tend to deliver steadier energy than syrups, though people vary in how fully they digest these oligosaccharides. Net impact feels more slow-burn snack than sugar spike.
Sugar
34MIDSugar stays at 3g, largely from the organic dark chocolate chips. Sweetness otherwise leans on that tapioca-derived prebiotic fiber rather than syrups or sugar alcohols, so you don’t see erythritol or maltitol here. It’s a low-sugar approach that still tastes like real chocolate and peanuts.
Calories
190210MIDAt 190 calories, this sits below the average protein bar despite the nut-and-chocolate richness. Most calories come from fats (peanuts, coconut oil, cocoa butter), with moderate protein and fiber-heavy carbs keeping the total in check. It reads more like a satisfying snack than a full meal replacement.
Vitamins & Minerals
There’s no vitamin fortification, but you do get about 10% Daily Value of iron, likely from the pea/rice proteins and cocoa, with small amounts of calcium and potassium from the nuts and seeds. Think of the micronutrients as a modest bonus rather than a headline feature.
Additives
Additives are minimal and functional: the tapioca‑derived prebiotic fiber binds and lightly sweetens, lecithins (sunflower and soy in the chocolate) help fats and cocoa play nicely together, and natural flavors like roasted peanut extract and vanilla round out taste. These are small, refined helpers around a base of recognizable nuts, seeds, and chocolate.
Ingredient List
Groundnut plant seeds
Cassava root
Yellow peas
Brown rice grain
Flax plant seeds
Industrial hemp seeds
Sugarcane stalks
Roasted cacao nibs from cocoa beans
Cocoa beans
Soybeans
What are people saying?
Sources
Range
“I like the Raw Rev Glo bars (creamy peanut butter is my favorite — 2g sugar, 15g protein). I found them when I was looking for bars that weren’t super sugary and they fit the bill.”
“Came here to say this! I like the birthday cake”
“I like the peanut butter flavor. My recommendation as well.”
Main Praise
Fans keep coming back to two things: flavor and balance. The peanut taste reads natural and roasty, and the dark chocolate chips feel like little rewards rather than a coating meant to hide a chalky core.
Several reviewers call out that it’s pleasantly low in added sugar without leaning on sugar alcohols, and a few even mention less bloating compared with bars sweetened that way. Healthline and Eat This, Not That!
both highlight the brand for delivering a plant-based, high‑fiber option with respectable protein and minimal added sugar—essentially, a real‑food peanut‑chocolate experience that doesn’t tank your afternoon. On Amazon, “addictive” shows up for the peanut–sea salt combo, with people appreciating the chewy bite and visible peanut pieces.
For vegan, gluten‑free snackers who want something that tastes like peanuts first and a “protein bar” second, this lands exactly there.
Main Criticism
The texture splits the room. Some describe it as chewy and satisfying; others find it gummy, oily, or on rare occasions dry—especially around formula changes.
A few long‑time buyers (like Reddit’s josmithfrog) insist the older recipe was better, and that nostalgia pops up in multiple threads. Protein sits at a moderate 12g, which can feel light if you’re used to 20g whey bars.
And while the sweetness comes from a tapioca‑derived prebiotic fiber that many like, folks who are sensitive to FODMAPs sometimes report digestive discomfort with oligosaccharides.
Finally, check labels if you avoid stevia derivatives—some buyers have flagged sweetener shifts in certain flavors over the years, though this peanut–dark chocolate flavor lists the prebiotic fiber and no sugar alcohols.
The Middle Ground
So where does the truth land? If you love peanut butter and want a plant-based bar that tastes like peanuts and dark chocolate—not frosting—that’s the through line supporters celebrate.
Redditor ShoopBettyBoop praised it for being low in sugar without tasting fake, while Amazon’s Ray Lauren called the peanut crunch “addictive.
” On the flip side, reviewers like averystephan and josmithfrog mourn the good old days pre‑reformulation, and some Amazon feedback points to batches that felt oily or, conversely, dry; both make sense for a bar built with real nuts, a little coconut oil, and a fiber binder that yields a glossy, chewy texture.
If you’re chasing 20g of protein or candy‑bar sweetness, you’ll likely side with the skeptics. If you want steady energy, a shorter ingredient list, and a snack that reads like firmer peanut butter studded with dark chocolate, you’ll probably nod with the fans.
One practical note: digestion varies with oligosaccharides, so if FODMAPs bug you, start with half a bar and see how you feel—your gut gets a vote too.
What's the bottom line?
Raw Rev’s Peanut Butter Dark Chocolate & Sea Salt is a peanut‑forward, plant‑powered bar that keeps sugar in check without sugar alcohols and leans on fiber for staying power. At 190 calories with 12g of protein, it’s built for the afternoon slump or a post‑workout tide‑me‑over—not as your primary protein source. The texture is chewy and a touch glossy, which some love and others don’t; the oiliness a few mention tracks with real peanuts, cocoa butter, and a little coconut oil.
If you’re vegan or dairy‑free, prefer ingredients you recognize, and want a bar that tastes like peanuts and dark chocolate rather than a candy facsimile, this is a compelling pick. If you need 20g of protein, are highly FODMAP‑sensitive, or want something ultra‑sweet, look elsewhere.
Everyone else? This is the kind of bar you’ll start stashing in your bag—because it quietly does the job and tastes like the snack you actually wanted.