N!CK'S
Almond Chocolate
TL:DR
In 2 Sentences
A candy‑bar experience built on low sugar: a collagen‑forward protein blend reinforced with whey/casein, almond‑chocolate ingredients that taste real, and a fat‑forward build that keeps it satisfying at 220 calories.
When to choose N!CK'S Almond Chocolate
Dessert‑leaning snackers who want a low‑sugar, gluten‑free treat with 14g of protein—and who tolerate sugar alcohols—whether for a 3 p. m.
fix or a post‑workout nibble when you don’t need a full 25g hit.
What's in the N!CK'S bar?
If you want Almond Chocolate that eats like a dessert but behaves like a snack, this one leans in with a fat‑forward macro profile and a hybrid protein system. The protein comes from a blend that starts with collagen (for chew) and is backed by complete dairy proteins—whey isolate plus slow‑digesting caseins.
Carbs are kept in check not with dates or oats, but with refined fibers (soluble corn fiber, inulin) and a splash of vegetable glycerin, while sweetness comes mostly from erythritol and stevia rather than sugar.
The almond‑meets‑chocolate flavor is built the classic way—roasted almonds, almond butter, hazelnut butter, cocoa butter, cocoa, and unsweetened chocolate—so it tastes like the real thing while staying low in sugar.
- Protein
- 14 g
- Fat
- 13 g
- Carbohydrates
- 17 g
- Sugar
- 3 g
- Calories
- 220
Protein
1415MIDThe bar’s protein blend leads with hydrolyzed collagen and is rounded out by dairy heavy hitters: whey isolate, micellar casein, and calcium caseinate. Collagen bumps the grams and improves chew but isn’t a complete protein on its own; the whey/casein combo supplies the full amino acid profile for muscle repair. At 14g, it’s a moderate dose—quality is solid thanks to the milk proteins, even if collagen takes the top billing.
Fat
139HIGHMost of the fat comes from chocolate‑style plant fats (cocoa butter, shea, illipe) and coconut oil, with softer, heart‑friendly fats from almonds/hazelnut butter and a touch of sunflower oil. Expect a creamy, satisfying bite—and a higher share of saturated fat from the cocoa and tropical fats—balanced by monounsaturates from the nuts. If you like a richer bar that keeps you full, this mix is built for that.
Carbs
1720MIDThese are engineered, low‑glycemic carbs: soluble corn fiber and inulin (isolated fibers refined from corn starch and chicory) provide bulk, while a little vegetable glycerin keeps the bar soft. A small amount of natural sugar comes from the milk powders, with minimal starch from nuts and cocoa. Net effect: steadier energy than a sugary bar, though people sensitive to isolated fibers or polyols may prefer to space servings.
Sugar
34MIDSugar stays low because sweetness is delivered by sugar alcohols and high‑intensity sweeteners—erythritol and stevia—rather than cane sugar. The 3g or so that’s there likely comes mostly from lactose in the milk powders and a touch from chocolate and nuts. This keeps blood sugar steadier, but remember that sugar alcohols can bother sensitive stomachs in larger one‑sitting totals.
Calories
220210MIDAt 220 calories, most of the energy comes from fat (think cocoa‑ and nut‑derived), with protein in second place and relatively little from sugars or starch. That fat‑forward build explains the dessert‑like texture and longer‑lasting fullness. If you’re counting, it’s more snack‑meal than light nibble.
Vitamins & Minerals
You get about 10% of daily calcium per bar, largely thanks to the dairy proteins (calcium caseinate, micellar casein) and milk powders. Beyond that, there aren’t standout vitamin adds—this is more about protein, fats, and fiber than micronutrient fortification.
Additives
This bar uses several modern helpers: erythritol (a zero‑calorie sugar alcohol) and stevia for sweetness, vegetable glycerin to keep it moist, soluble corn fiber and inulin for bulk and fiber, plus sunflower lecithin to help it all hold together. They’re highly refined tools that lower sugar and maintain texture—a trade‑off some love for control over blood sugar, while others with sensitive digestion may need to moderate.
Ingredient List
Cattle hides, pig skins, fish skins
Cow's milk casein
Cow's milk whey
Cow's milk
Almond tree seeds
Vegetable oils (palm, soy)
Corn or wheat starch
Cow's milk
Cocoa beans
Shea tree kernels
What are people saying?
Sources
Range
“Nick's protein bars are Incredible. You can get them on Amazon.”
“I recently discovered Nick's protein bars on Amazon and they are INCREDIBLE.”
“Nicks, and dm sportness bars are my favourite.”
Main Praise
Taste and texture carry this bar. Across Amazon and Reddit, fans rave that it eats like a proper chocolate‑almond candy bar—soft, chewy, and genuinely chocolatey—without the sugar bomb.
Several reviewers say it satisfies a sweet tooth in a way many protein bars don’t, and the 220 calories plus a richer fat profile make it feel like an actual snack, not a perfunctory “nutrition brick.
” The protein quality gets points too: while collagen leads, the added whey and casein round out the amino acids for better muscle support than collagen alone. Big picture: if you’re aiming for a low‑sugar bar that doesn’t taste like compromise, this is one of the few that often delivers.
The crowd signal isn’t faint either—thousands of ratings average around 4 stars, which is no small feat for this category.
Main Criticism
Sweetness is the main complaint. A noticeable minority call it overly sweet with a lingering aftertaste from erythritol/stevia, and a few describe a faintly gritty, protein‑powder vibe in some bites.
The ingredient list is modern and engineered—collagen, refined fibers, sugar alcohols—so purists who want whole‑food minimalism won’t be thrilled. Protein sits at 14g, which some lifters consider light for a post‑training anchor; as one blunt Redditor put it, “If you want protein, eat chicken.
” Price comes up too: tasty, yes, but not always budget‑friendly for daily use. And as with any bar sweetened with polyols and isolated fibers, sensitive stomachs may want to start with half and see how it lands.
The Middle Ground
So which is it—dessert in gym clothes or a smart upgrade to dessert? Probably both.
Fans who loved it weren’t imagining things: the almond‑chocolate build uses real nut butters and cocoa, and the fat‑forward formula makes it feel indulgent and filling. Critics aren’t wrong either: erythritol and stevia can read loud to some palates, and the bar is very much a product of modern food tech.
On the keto question, it depends on your lane. Some strict‑keto reviewers ding certain N!
CK’S flavors for fiber sources and net‑carb math; this Almond Chocolate leans on soluble corn fiber and inulin and keeps sugar at about 3g, but individual responses vary. Protein‑wise, the collagen‑first lineup is a trade‑off: it improves chew and keeps sweetness from feeling chalky, while the added whey/casein bring the completeness—just at a moderate 14g dose.
If your goal is to replace candy with something steadier, Reddit’s caps‑lock enthusiasm makes sense. If you want a minimalist bar or 20+ grams of protein per shot, you’ll likely side with the skeptics.
What's the bottom line?
CK’S Almond Chocolate nails its brief: give you a candy‑bar moment with far less sugar and enough protein to matter. It’s gluten‑free, dairy‑based, and built for satiety, with a texture and flavor that many people happily choose over a conventional chocolate bar. The flip side is the same thing that makes it work—sugar alcohols and refined fibers keep sugar low, but not everyone loves their taste or how they feel.
And at 14g of protein and 220 calories, it’s a satisfying snack, not a max‑protein meal replacement. If you live low‑sugar or keto‑leaning, tolerate erythritol/stevia, and want a dessert stand‑in that won’t send you searching for more food 20 minutes later, this is a strong pick.
If you want short‑ingredient‑list simplicity or a bigger protein number, look elsewhere. Consider it a smart indulgence: engineered, yes—effective, also yes—especially when what you really want tonight is chocolate and almonds without the sugar hangover.