Misfits
Caramel Fudge
TL:DR
In 2 Sentences
Dessert-first taste in a fully vegan, gluten-free bar that keeps sugar to 1g by using fiber and sugar alcohols—without resorting to high‑intensity artificial sweeteners.
When to choose Misfits Caramel Fudge
A sweet-tooth snack or post-workout top‑up for plant‑based eaters who want a candy‑bar experience with moderate protein and can tolerate sugar alcohols; avoid if you skip soy.
What's in the Misfits bar?
Caramel fudge without the sugar rush? Misfits builds it with a plant-protein core—pea and soy isolates—then layers in unsweetened chocolate, alkalized cocoa, and cocoa butter for that fudgy bite, with natural flavors handling the caramel notes.
The macros land where snackers like them: about-average protein (15g), lower calories (190), and low fat (7g), with carbs on the higher side (24g) but only 1g of sugar. The catch—and the clever bit—is how those carbs are engineered: mostly fiber- and polyol-based sweeteners for sweetness and texture, with just a little rice flour and tapioca to bind.
- Protein
- 15 g
- Fat
- 7 g
- Carbohydrates
- 24 g
- Sugar
- 1 g
- Calories
- 190
Protein
1515MIDProtein comes from a vegan blend of pea protein isolate and soy protein isolate. Soy is a complete protein, while pea rounds out the profile and keeps the flavor mild; together they deliver solid quality for a plant bar, though not quite the fast-leucine punch of whey. Fifteen grams places this bar around the middle of the pack, suitable for a snack or a post-workout top‑up.
Fat
79MIDMost of the 7g of fat comes from cocoa butter (the fat in chocolate) and sunflower oil. Cocoa butter leans saturated (notably stearic acid, which is relatively neutral for LDL), while sunflower oil brings unsaturated fats—so you get a mixed profile at a modest level. It’s lower than many nut‑based bars and keeps richness without feeling heavy.
Carbs
2420MIDThese carbs are mostly engineered rather than from whole grains or fruit. Soluble maize fiber and oligofructose (prebiotic fibers) add bulk with fewer usable calories, maltitol (a sugar alcohol) and plant‑derived glycerin provide sweetness and softness, and a small amount of rice flour and tapioca starch adds structure. Expect a gentler blood‑sugar rise than a sugary bar, though some sensitive stomachs feel polyols and rapidly fermenting fibers.
Sugar
14LOWOnly 1g of sugar because sweetness comes mainly from sugar alcohol (maltitol) and fiber-based sweeteners like oligofructose, plus glycerin for moisture. That lowers sugar impact compared with syrups or cane sugar, though maltitol still counts toward carbs and can bother some guts in larger amounts. There’s no artificial high‑intensity sweetener here—just refined carbohydrate sweeteners.
Calories
190210MIDAt 190 calories, this bar is lighter than many. Energy is split across protein and modest fat, with a good chunk of the listed carbs coming from fibers and sugar alcohols that contribute fewer calories than sugar. Net effect: a satisfying snack that won’t dominate your meal plan.
Vitamins & Minerals
There’s no vitamin premix, and nothing tops 10% DV on the label. You do get about 10% DV iron, likely from the soy and pea proteins and a nudge from cocoa, but overall this isn’t a micronutrient-focused bar.
Additives
This is a fairly engineered recipe: glycerin to keep it soft, maltitol and fiber sweeteners for reduced‑sugar sweetness, lecithins for smoothness, and a touch of xanthan gum for stability. These ingredients are highly refined and used to shape texture and sweetness while trimming sugar and calories. If you’re sensitive to polyols or prebiotic fibers, start with one bar and see how you feel.
Ingredient List
Yellow peas
Defatted soybean flakes
Fats and oils
Corn or wheat
Chicory root
Cocoa beans
Sunflower seeds
Cacao beans
Rice grain (Oryza sativa)
Corn starch (maize)
What are people saying?
Sources
Range
“I feel the opposite! I absolutely love them now, they’re so fudgy and chewy!”
“Never tried the old ones... But the "new" ones I tried are amazing!! They're my new favourite thing 👌”
“My favorite are Misfits bars. 15g of protein and no sugar and they're tasty for an afternoon snack”
Main Praise
Taste and texture lead the love.
Many buyers—and a dietitian at Eat This, Not That—call Misfits one of the best‑tasting vegan protein bars, with layers that read more like a chocolate‑covered treat than a utilitarian fuel brick.
Redditors praising the “fudgy and chewy” bite echo Amazon reviews that highlight a soft center and a satisfying chocolate coating. The macros hit a friendly middle: 15g of protein at 190 calories is easy to slot into a snack window, and the 1g of sugar keeps it from feeling syrupy.
Press write‑ups also nod to flavor variety and the candy‑bar vibe, which is exactly what many people want when cravings strike.
Main Criticism
Texture consistency is the recurring gripe.
Some long‑time fans say the newer, softer formula can swing from pleasantly fudgy to oddly mushy or even taffy‑tough depending on batch, with a few Redditors saying it “hurt my teeth.
” A minority of Amazon reviewers report a faint “chemical” note—likely a reaction to the highly processed sweeteners—while others just find it too sweet. There are also the usual sugar‑alcohol caveats: maltitol and rapidly fermenting fibers can bother sensitive stomachs.
And a few shoppers question value relative to competitors if they hit a less‑good batch.
The Middle Ground
So where’s the truth? Probably in the middle.
If you like dessert-y bars, Misfits delivers on flavor more often than not—Bon Appétit called it tasty—though they favored Barebells for overall texture and higher protein (and Barebells isn’t vegan). On Reddit, one user declared “Misfits sucks”—but another immediately chimed in that the newer bars are their “favorite thing,” which tells you taste and texture preference split the room.
Compared with plant‑based rivals like No Cow, Misfits trades that dense, drier chew for a softer, candy‑bar approach and a lower sugar label; the tradeoff is the reliance on maltitol and prebiotic fibers for sweetness and body.
If your stomach is chill with sugar alcohols, the 1g sugar is a perk; if not, you’ll feel it before your next meeting. Also note the soy: it helps round out the amino acids, but it’s an allergen for some.
What's the bottom line?
Misfits Caramel Fudge is a dessert-leaning vegan bar that keeps the sugar low without skimping on chocolatey satisfaction. You get 15g of plant protein in 190 calories, a softer chew, and a flavor profile that’s closer to a treat than a chalky “health” bar. The flip side is engineering: sweetness and texture come from refined fibers and sugar alcohols, and that can mean batch-to-batch variability—and occasional tummy grumbles—for some.
If you want a candy-bar experience with respectable protein, you’re soy‑friendly, and your gut gets along with sugar alcohols, this is an easy yes. If you’re texture‑particular or GI‑sensitive, buy a single bar first. Store it cool for a firmer bite, pair it with fruit or yogurt if you need more staying power, and enjoy it for what it is: a plant-based sweet tooth fix that’s surprisingly disciplined about calories and sugar.
Condensed listicle take: A vegan, gluten-free candy‑bar dupe with 15g protein, 190 calories, and only 1g sugar. Soft, fudgy, and crowd‑pleasing if you tolerate sugar alcohols; inconsistent texture and a soy flag may give some pause.