Fulfil Nutrition
Chocolate Peanut and Caramel
TL:DR
In 2 Sentences
It’s one of the most dessert‑like, Snickers‑adjacent protein bars on shelves, yet it still delivers about 20g of protein, very low sugars, and a built‑in vitamin boost.
When to choose Fulfil Nutrition Chocolate Peanut and Caramel
Reach for it when you want a sweet, chocolate‑and‑caramel protein hit—post‑workout, as a 3 p. m.
desk rescue, or to swap a candy bar for something with real protein.
What's in the Fulfil Nutrition bar?
Fulfil Nutrition’s Chocolate Peanut and Caramel bar leans on milk protein (a casein–whey blend) plus collagen peptides to reach 19. 5 grams of protein, then wraps it in a thick layer of no‑added‑sugar milk chocolate, roasted peanuts, and a soft caramel layer.
The macro picture is balanced—calories land slightly below the bar average, carbs sit on the lower side thanks to refined fibers and sugar alcohols, and fat is moderate for a chocolate‑coated bar—while a vitamin premix tops up B‑vitamins, vitamin C, and vitamin E to about 30% Daily Value.
In short: a dairy‑led protein hit with a candy‑bar experience, sweetness mostly from polyols and a pinch of sucralose rather than sugar, and the peanut–caramel flavor coming from real peanuts and a polydextrose‑based caramel.
- Protein
- 20 g
- Fat
- 9 g
- Carbohydrates
- 16 g
- Sugar
- 2 g
- Calories
- 203
Protein
2015MIDMost of the 19.5 grams come from milk protein—a complete, high‑quality casein–whey blend—supported by collagen peptides and a smaller contribution from soy crisps. That mix delivers strong muscle‑friendly amino acids from dairy, but collagen is an “incomplete” protein, so not every gram is equal in quality. Net effect: above‑average protein for the category with a dairy‑first profile and a touch of plant.
Fat
99MIDFat is mainly from cocoa butter in the milk chocolate coating, plus peanuts and a little soybean oil in the caramel layer. That means a blend of saturated fat (largely stearic acid from cocoa butter, which is relatively neutral for LDL) and unsaturated fats from peanuts, with some omega‑6 from soybean oil. At 8.8 grams, it’s a moderate amount for a chocolate‑coated bar.
Carbs
1620LOWThe carbs skew “cleaner‑burning” than candy because much of the 15.9 grams comes from refined soluble fibers (soluble corn fiber, polydextrose) and sugar alcohols rather than table sugar or flour. These ingredients add bulk and sweetness with a gentler blood‑sugar rise, though some people feel gassy if they eat a lot of polyols at once. Expect steadier energy than a syrup‑sweetened bar, with a small assist from lactose in the dairy ingredients.
Sugar
24MIDThe 2.1 grams of sugar here are mostly natural sugars from dairy; sweetness otherwise comes from sugar alcohols (such as maltitol and erythritol) plus a tiny dose of the artificial sweetener sucralose. That keeps sugars low without the crash you’d expect from syrupy bars, but people sensitive to polyols should mind portion stacking across the day.
Calories
203210MIDAt 203 calories, this bar sits slightly below the category average. Calories are split fairly evenly between protein and fat, with the rest coming from carbohydrates that include low‑digestible fibers and sugar alcohols—one reason the total stays in check. It’s a compact snack that won’t wipe out your lunch plans.
Vitamins & Minerals
Fulfil fortifies this bar with a vitamin blend, delivering roughly 30% Daily Value of several B‑vitamins (B1, B2, B3, B5, B6, B12) plus vitamin C and vitamin E per serving. The peanuts and soybean oil contribute a little natural vitamin E, but the standout percentages on the label come from the added premix.
Additives
To pull off a chocolate‑and‑caramel experience with very little sugar, the recipe leans on several modern additives: sugar alcohols for bulked sweetness, refined fibers for body, glycerol to keep it soft, and soy lecithin to emulsify. These are highly processed but effective tools; they trim sugar and calories while shaping texture. The trade‑off is a longer label and the possibility of GI discomfort if you’re sensitive to polyols.
Ingredient List
Corn or wheat
Cocoa beans
Cow's milk
Ground roasted cocoa bean nibs
Soybeans
Cow's milk
glucose
Soybeans
Hardwoods and corn cobs
Sugar cane and sugar beet
What are people saying?
Sources
Range
“I love fulfil bars 🤤 my fave is the chocolate peanut & caramel. Tastes just like a snickers”
“Very similar to a Snickers bar!”
“They aren’t super high in protein but they legit taste like a candy bar they are amazing. Chocolate salted caramel is my favorite.”
Main Praise
Taste leads the charge here. Across Reddit threads and taste tests, this flavor routinely gets called out for its candy‑bar realism—soft “nougat” center, caramel stretch, roasted peanut crunch, and a convincing milk‑chocolate coating.
Food & Wine’s panel even crowned a sister flavor best in its class for that exact reason. Reviewers also like the macro story: roughly 20g of protein in a modest‑calorie package, with sweetness dialed in so it reads indulgent without the syrupy crash.
The texture is friendlier than many high‑protein bars—chewy without being gummy—and the vitamin blend is a small bonus for folks who appreciate a third of their B‑vitamins baked into a snack.
Main Criticism
Not everyone is charmed. A noticeable minority pick up a protein or artificial aftertaste, especially toward the finish, and some find the caramel a touch too sticky.
A few users say the bar isn’t very filling—partly because it’s physically compact and only moderately fatty—so it may read as a treat rather than a meal stand‑in. Others grumble about apparent shrinkflation or feeling short‑changed by the size.
And while sugars are low, the sweetness relies on sugar alcohols; those can cause bloating for people who are sensitive if they stack multiple polyol‑sweetened foods in a day. One more watch‑out: the formula includes collagen, which makes it a no‑go for vegetarians.
The Middle Ground
So where does the truth land?
If your top priority is a bar that tastes like a proper candy bar, this is one of the safest bets; multiple Redditors (and a few glossy magazines) aren’t imagining the Snickers déjà vu.
The flip side of that dessert magic is the modern toolbox: maltitol, erythritol, glycerol, and a polydextrose‑style caramel. Those choices keep sugar down and texture up, but they’re also why some people get a faint aftertaste or GI grumbles.
The “not filling” complaint makes sense, too—at around 203 calories with 9g of fat, it’s built for a protein‑forward snack, not a meal. If you want big satiety, pair it with fruit or yogurt; if you want a candy swap with real protein, it shines.
And to the r/1200isplenty skeptic who said it’s “not worth the calories,” fair—if you’re expecting lunch in a wrapper. As a sweet tooth truce that still hits 20g, it makes its case.
What's the bottom line?
Fulfil Nutrition’s Chocolate Peanut and Caramel is a dessert‑leaning bar that actually delivers on protein. Think: convincing chocolate‑caramel‑peanut experience, about 20g of protein, restrained calories, and a little vitamin bump. It’s a particularly strong pick for people who want to replace a candy bar with something that still feels like a treat.
It’s not perfect. The sweetness comes from sugar alcohols and a dash of sucralose, which some taste (or feel) more than others, and the compact size won’t satisfy everyone as a standalone meal. Add in the collagen and it’s not vegetarian.
But judged for what it aims to be—a candy‑bar‑style protein snack—it hits the mark with unusual consistency. Keep it for the moments you want chocolate and caramel with a side of muscle support, not a nap.