Fulfil Nutrition
Chocolate Brownie
TL:DR
In 2 Sentences
A rare blend of candy‑bar texture and serious macros: 20 grams of complete milk protein in a soft, brownie‑style center with real cocoa and a milk‑chocolate coating, plus a mini multivitamin—all at 197 calories and around 2 grams of sugar.
When to choose Fulfil Nutrition Chocolate Brownie
Best for chocolate lovers who want a dessert‑leaning protein snack after a workout or during the 3 p. m.
slump. Not ideal if you’re sensitive to sugar alcohols or need vegetarian, soy‑free, or gluten‑free options.
What's in the Fulfil Nutrition bar?
Fulfil Nutrition’s Chocolate Brownie bar pairs a dessert-leaning chocolate build with functional macros. The protein foundation is dairy: milk protein (a natural casein-plus-whey blend) does the heavy lifting, and a little gelatine hydrolysate (collagen peptides) helps keep the texture soft.
Brownie flavor comes from fat-reduced cocoa, cocoa mass and cocoa butter, plus a no‑added‑sugar milk‑chocolate coating and chocolate drops sweetened with maltitol, finished with vanilla.
The macro story is unusual for a chocolate‑coated bar: roughly 90th‑percentile protein at 20 grams with below‑average calories and very low sugar, achieved with soluble maize fiber, sugar alcohols, and a touch of sucralose.
- Protein
- 20 g
- Fat
- 7 g
- Carbohydrates
- 16 g
- Sugar
- 2 g
- Calories
- 197
Protein
2015HIGHThe 20 grams of protein come chiefly from milk protein, a complete dairy blend (casein and whey) with excellent digestibility, supported by gelatine hydrolysate (collagen peptides) that helps the bar stay soft. The amino‑acid quality—and most of the recovery benefit—comes from the dairy; collagen is not a complete protein. A small extra bump likely comes from the milk‑chocolate components (whole milk powder).
Fat
79MIDMost fat comes from cocoa butter and milk fat in the chocolate coating and drops, with a minor contribution from soybean oil. Cocoa butter leans toward stearic and oleic acids (a saturated‑plus‑monounsaturated mix), while soybean oil brings polyunsaturated omega‑6. At 7.4 grams total, the fat is moderate for a chocolatey bar—rich enough for flavor without being heavy.
Carbs
1620MIDThe 16 grams of carbs are built around soluble maize fiber (a refined, digestion‑resistant corn fiber) and maltitol used in the no‑added‑sugar chocolate, plus a little glycerol to keep the bar moist. This combo delivers sweetness and chew with a steadier glycemic profile than table sugar, though maltitol still contributes calories and can bother sensitive stomachs if you overdo it. Expect a more sustained lift than a sugar‑spike crash.
Sugar
24MIDMeasured sugar stays low at 1.5 grams because sweetness comes mainly from maltitol (a sugar alcohol) plus a tiny amount of sucralose; the small sugar present is largely natural lactose from dairy. Low sugar doesn’t mean sugar‑free—polyols still add calories, and some people get GI rumbling if they stack multiple servings.
Calories
197210MIDAt 197 calories, it’s on the lighter side for a 20‑gram‑protein bar. A large share of the energy is anchored by the protein, with the rest coming from chocolate fats and lower‑impact carbohydrates (fiber and sugar alcohols, which carry fewer calories than sugar). It reads as a satisfying snack rather than a full meal replacement.
Vitamins & Minerals
This bar is fortified: a vitamin premix supplies about 30% Daily Value for vitamins C, E, B1, B2, B3, B5, B6, B12, and folic acid. Any vitamin E from oils or B‑vitamins from dairy is modest; the label levels come from added vitamins. Think of it as a protein bar with a mini‑multivitamin built in.
Additives
You’ll see several modern helpers: maltitol for bulked sweetness, glycerol for softness, soluble maize fiber for body, soy lecithin to keep chocolate smooth, and a pinch of sucralose for a clean finish. These are highly refined tools that create a low‑sugar chocolate bar experience. If your stomach is sensitive to sugar alcohols, pace your portions.
Ingredient List
Cow's milk
Corn or wheat
Cocoa beans
Cow's milk
Ground roasted cocoa bean nibs
Soybeans
Vegetable oils and animal fats
Animal hides, bones, fish skins
Corn starch (maize)
Defatted cacao bean solids
What are people saying?
Sources
Range
“I love fulfil bars 🤤 my fave is the chocolate peanut & caramel. Tastes just like a snickers”
“Very similar to a Snickers bar!”
“They aren’t super high in protein but they legit taste like a candy bar they are amazing. Chocolate salted caramel is my favorite.”
Main Praise
The through‑line in the praise is taste.
A surprising number of people say Fulfil bars eat like candy—several Redditors even compared the brand’s chocolatey flavors to a Snickers—and Food & Wine’s blind panel crowned a sister flavor the best chocolatey bar for its soft nougat center and believable candy‑bar vibe.
That tracks with this Chocolate Brownie build: real cocoa, a smooth coating, and a soft, fudge‑leaning middle instead of the dusty crunch some bars lean on. The macro calculus is appealing too: 20 grams of protein for under 200 calories is a strong ratio when you just want a snack, not a meal.
Low measured sugar without a cloying sweetener bite is another common compliment, with a few reviewers who “don’t even like protein bars” calling this one an exception. The vitamin fortification doesn’t drive the purchase, but it’s a nice little extra for frequent snackers.
Main Criticism
Not everyone’s taste buds agree. A minority pick up a faint artificial or protein aftertaste, and one Redditor flat‑out disliked the flavor.
Texture can divide the room too: across the line, some find the chew dense compared to a true candy bar, even if the flavor is on point. A recurring theme is size and satiety—this is a relatively small, sub‑200‑calorie bar, and a few buyers say they’re hungry again sooner than they’d like.
Finally, because the sweetness leans on maltitol (a sugar alcohol), sensitive stomachs may notice rumbling if they stack bars or pair it with other polyol‑heavy foods.
The Middle Ground
So where does the truth land?
If your goal is a chocolate‑forward protein snack that genuinely tastes like dessert, Fulfil’s Brownie is one of the safer bets; even skeptical editors and self‑professed bar‑haters have been won over by the brand’s candy‑bar lean.
The trade‑off is how that effect is engineered: low measured sugar comes from refined sweeteners like maltitol and a touch of sucralose, which some people can taste—or feel. One Redditor argued the macros aren’t impressive, but 20 grams of complete dairy protein at 197 calories is objectively solid for a snack; it’s just not a meal replacement.
The “not satiating” comments make sense nutritionally: at this calorie level and with moderate fat, you’ll get a protein boost, not hours of fullness. As for taste splits—one person’s “Snickers‑adjacent” is another’s “no thanks”—that’s the nature of sweeteners and chocolate analogues.
If you’ve disliked candy‑like protein bars before, consider this a higher‑odds attempt rather than a guaranteed convert.
What's the bottom line?
Fulfil Nutrition’s Chocolate Brownie bar does the thing most chocolate‑coated protein bars promise and few actually nail: it feels indulgent while delivering a real 20‑gram protein hit and keeping calories in check. The dairy protein is high‑quality, the chocolate profile leans legit, and the added vitamins are a tidy bonus for frequent snackers. It’s not vegetarian (there’s gelatin), it’s not labeled gluten‑free, and it contains soy—so check your boxes there.
And if maltitol has ever bothered your stomach, treat this as an occasional dessert‑swap snack, not an all‑day staple. Condensed take for listicles: Candy‑bar brownie vibes with 20 grams of protein at 197 calories and very low sugar. chocolate fix; less great if you want a big, ultra‑clean ingredient bar or you’re sensitive to sugar alcohols.