EPIC Provisions
Chicken Sriracha Bar
TL:DR
In 2 Sentences
A savory, zero‑sugar meat bar with a short, readable ingredient list and real-chicken protein, seasoned to deliver sriracha-style heat without a sweet sauce.
When to choose EPIC Provisions Chicken Sriracha Bar
Best for low‑carb and paleo/keto snackers who want a dairy‑free, sweetener‑free protein hit; also great for hikers or anyone tired of sweet bars.
What's in the EPIC Provisions bar?
EPIC’s Chicken Sriracha Bar plays in a different lane from dessert-like protein bars: it’s real chicken for protein, chili-and-garlic heat for flavor, and a short, tidy label to hold it all together.
The sriracha vibe comes from crushed red pepper, paprika, garlic, onion, black pepper, cumin, and oregano, with lactic acid adding a tangy snap—no sugary sauce required. The macros lean ultra-lean by bar standards: very low carbs and calories, zero sugar, and protein that comes straight from meat rather than isolates.
If you’ve wanted a savory, spice-forward bar with simple ingredients and complete protein, this is it.
- Protein
- 11 g
- Fat
- 5 g
- Carbohydrates
- 3 g
- Sugar
- 0 g
- Calories
- 100
Protein
1115LOWAll 11g of protein come from chicken—cooked, dried, and milled—so you’re getting complete, highly digestible amino acids without whey, soy, or pea isolates. It’s a smaller protein dose than the 20-gram heavyweights, but it’s wonderfully straightforward: meat plus spices.
Fat
59LOWThe 5g of fat is naturally occurring chicken fat, with no added oils or nut butters. Chicken fat tends to be mostly monounsaturated with some saturated fat, so it eats light while still offering a bit of staying power.
Carbs
320LOWWith just 3g of carbs, nearly all of it comes from dried seasonings—garlic, onion, paprika, and chili—rather than syrups, starches, or added fibers. That means steady, no-crash energy from a very “clean” source of carbs (though onion/garlic can bother FODMAP‑sensitive folks).
Sugar
04LOWZero grams of sugar here isn’t the work of artificial sweeteners—it’s simply a savory bar. The heat and tang come from chiles, garlic, and lactic acid, so you get sriracha-style flavor without a sweet finish.
Calories
100210LOWAt about 100 calories, this sits at the extreme low end for bars, with most of the energy coming from the chicken’s protein and a small assist from its natural fat. It’s a tidy, savory snack rather than a meal replacement.
Vitamins & Minerals
No vitamins surge past 10% Daily Value. You do get small, naturally occurring minerals—about 8% DV calcium and 4% DV iron—consistent with a meat-and-spice formula, but this bar’s value is its protein and simplicity, not a vitamin boost.
Additives
A minimal pair of functional helpers keep the meat safe and tangy: encapsulated lactic acid (a purified, fermentation‑derived acid that controls pH) and cultured celery powder (a plant-based source of nitrite used for curing). Everything else is straight spices and sea salt—low additive load, with the caveat that natural nitrite is still nitrite.
Ingredient List
Domestic chicken muscle meat
Plant sugars
Garlic bulbs
Dried Capsicum annuum chili pods
Sweet red Capsicum annuum peppers
Celery plant extract, fermented
Bulb onions (Allium cepa)
Capsicum annuum ripe pods
Unripe berries of Piper nigrum
Cuminum cyminum seeds
What are people saying?
Sources
Range
“Epic bars. Done and done. They’re the bees knees.”
“Epic bars are essentially cured meat, and very tasty. They even have a keto selection.”
“those chicken sriracha bars are sooooo tasty. they’re like a “clean” slim jim 🥵”
Main Praise
Fans love that it tastes like actual food—think clean, spicy chicken rather than a frosting-flavored brick. The ingredient list is refreshingly simple for the category, leaning on chicken and familiar spices instead of protein powders and sweeteners.
Reviewers consistently call out the flavor as a standout: a little spice, savory depth, and no sugary aftertaste, which makes it a welcome break from the dessert-bar treadmill. Dietitians and outdoor reviewers echo that praise, noting it’s gut-friendly for many and easy to pack for long days.
The macros support that role: zero sugar, very low carbs, and a tidy 100 calories that won’t weigh you down. Amazon shoppers largely agree—thousands of ratings and a strong average score suggest this is a reliable favorite for those who want real, savory protein.
Main Criticism
The flip side of jerky-like simplicity is…jerky-like trade-offs. Sodium is notably high for the size (roughly a quarter of your daily value per bar), which some reviewers found overpowering—especially if you’re not pairing it with water.
The texture runs dry-chewy, and the tang from lactic acid can read as a little “sour” to some palates. At 11 grams of protein and 100 calories, it’s also lighter than classic 20‑gram protein bars, so it’s a snack rather than a meal replacement.
A few buyers flagged confusion over label changes (some images show 13 grams of protein/130 calories), and taste is polarized—plenty of people adore the heat, while a vocal minority find it off-putting.
The Middle Ground
When one Redditor calls these “the bees knees” and another says they taste like “garbage warmed over,” you’re looking at a bar that knows exactly what it is—and refuses to pretend otherwise.
If you expect a soft, sweet protein brownie, you’ll be startled; if you wanted a portable, spicy slice of chicken, you’ll be delighted. Nutrition-wise, it’s honest: modest protein, very low carbs, real meat, and no sweeteners.
That makes it a strong fit for keto/paleo snackers and hikers who need savory variety, but not a heavy hitter for those chasing 20 grams of protein post‑lift. The sodium is the wildcard.
Outdoor and fitness reviewers consistently advise planning around it—drink water, maybe time it away from intense workouts if you’re salt-sensitive. And while the curing step uses cultured celery powder (a plant-based nitrite) and lactic acid for tang and safety, the additive load is still minimal compared to many bars.
Bottom line, the truth lives in your preferences: love jerky and heat? It’s a win.
Want sweet, soft, and shake-like macros? Keep looking.
What's the bottom line?
EPIC’s Chicken Sriracha Bar is a savory specialist: 11 grams of complete protein from chicken, zero sugar, and bold, garlicky heat in a trim 100‑calorie package. It shines when you want real-food protein without whey or sweeteners, and it’s a refreshing counterpoint to dessert-style bars. The trade-offs are clear—salty, chewy, and lighter on protein and calories—so treat it like a smart snack, not a meal.
If you’re sodium-sensitive or prefer softer, sweeter bars, you may not click with it. If you love jerky and want a clean, portable kick, it earns a spot in the rotation.
Listicle-ready takeaway: A clean, savory, zero‑sugar chicken bar with sriracha-style heat and 11g of protein at just 100 calories—great for keto/paleo snackers and hikers who want real-food protein. Watch the sodium and the small size; it’s a flavorful snack, not a meal replacement.