David Protein
Fudge Brownie
TL:DR
In 2 Sentences
A macro outlier: about 28g of complete protein for roughly 150 calories with virtually no sugar, achieved via a dairy‑and‑egg blend, rare/alternative sweeteners, and an engineered fat‑replacer that keeps fat very low without losing chew.
When to choose David Protein Fudge Brownie
Pick it when you want a very lean protein boost—post‑workout, during a cut, or as a late‑afternoon hold‑you‑over—and you’re comfortable with an engineered ingredient list and a flavor that’s more functional than dessert.
What's in the David Protein bar?
David Protein’s Fudge Brownie bar leans hard into protein and trims almost everything else. You’re getting a dairy‑and‑egg blend—milk protein isolate, whey protein concentrate, and egg white—plus some collagen, which together vault the bar into top‑tier protein territory while keeping lactose low.
The fudge factor comes from Dutch‑process cocoa and unsweetened chocolate, not sugar.
Sweetness is engineered from a mix of low‑ and no‑calorie sweeteners rather than fruit or cane sugar, and fat stays minimal thanks to a fat‑replacer (EPG) with just a touch of coconut oil.
Big picture: a highly formulated, very high‑protein, very low‑calorie take on “brownie. ” If you want whole‑food carbs and rich fats, you’ll likely pair it with something; if you want lean protein with a chocolatey profile, this is squarely in that lane.
- Protein
- 28 g
- Fat
- 2 g
- Carbohydrates
- 12 g
- Sugar
- 0 g
- Calories
- 150
Protein
2815HIGHA multi‑source blend powers the 28g: milk protein isolate (casein + whey), whey protein concentrate, and egg white—each a complete, highly digestible protein—plus some collagen. The dairy‑and‑egg trio delivers a strong amino‑acid profile with low lactose from the isolate; collagen adds texture and grams but isn’t a complete protein, so it plays a supporting role.
Fat
29LOWOnly 2g of fat, kept low by a modified plant fat (EPG) used as a fat‑replacer with a small amount of coconut oil. Total saturated fat stays low simply because total fat is low; the trade‑off is less of the slow‑satiating fats you’d get from nuts or olive oil. If you prefer a fuller, longer‑lasting snack, consider pairing with a handful of nuts.
Carbs
1220LOWThe 12g of carbs come from two places: tapioca starch (a refined, fast‑digesting cassava starch) and a sweetening/binding system. That system uses maltitol (a sugar alcohol), allulose (a low‑calorie sugar), and glycerin (a plant‑based humectant) to add sweetness and chew with less blood‑sugar lift than table sugar. These are refined rather than whole‑food carbs; expect a steadier ride than a sugary brownie, tempered further by the big protein load.
Sugar
04LOWSugar reads 0g because sweetness comes from sugar alcohols and rare sugars—maltitol and allulose—plus glycerin for texture and tiny amounts of artificial sweeteners (sucralose and acesulfame potassium). That keeps glycemic impact low versus sugar‑sweetened bars, though some people get GI rumbling from polyols if they have multiple servings.
Calories
150210LOWAt 150 calories, most of the energy clearly comes from protein (28g ≈ 112 calories), with a small assist from carbs and minimal fat. It’s a lean, protein‑dense bar that fits well when you want a light, high‑protein snack. For post‑workout fuel or bigger energy needs, add fruit or nut butter.
Vitamins & Minerals
You get about 10% Daily Value of calcium, largely from the milk‑derived proteins (milk protein isolate and whey). Iron and potassium show up in small amounts, with a nudge from cocoa. This isn’t a vitamin‑fortified bar; the micronutrients are incidental to the protein and cocoa.
Additives
This is a high‑tech build: fat‑replacer (EPG), sugar alcohols and rare sugars (maltitol, allulose), glycerin for moisture, soy lecithin for texture, and tiny‑dose sweeteners (sucralose, Ace‑K), alongside natural and artificial flavors. These choices drive sugar and fat very low while keeping chew and sweetness. If you prefer short, whole‑food ingredient lists, take note.
Ingredient List
Skim cow milk
Bovine, porcine, poultry, or fish skins/bones
Cow's milk whey
Eggs
Corn or wheat
Fats and oils
Corn or beet fructose syrups
Cassava root
Soybeans
Coconuts
What are people saying?
Sources
Range
“David bars taste very very good and the macros are unbeatable.”
“Taste I can handle it’s more neutral than bad for me. Macros make it taste amazing. Clear whey isolate protein powder and a David bar for a post workout snack. 250 calories, FIFTY G OF PROTEIN. Issa wrap fr.”
“I have not experienced this yet. I've been buying them for a few months. I eat one a day, usually with breakfast”
Main Praise
Fans rave about the stats first: “macros are unbeatable,” as Redditor myfrontallobe10 put it, and they’re not wrong.
You get 28g of high‑quality protein in a bar that’s lighter on calories than many granola bars, which makes it an easy way to hit your daily target without adding much else.
Several tasters also like the texture—Bon Appétit called it pleasantly doughy and less chewy than the classic taffy‑style bar—and The New Yorker noted a satisfying salty, crunchy nibble factor that keeps you taking another bite.
Flavorwise, plenty of buyers say it’s genuinely enjoyable or at least comfortably neutral, with Amazon reviewers praising the lack of a weird aftertaste and calling out flavors like blueberry pie and salted peanut butter as standouts.
Practical upside: a lot of people report staying full until lunch, and a few clever gymgoers pair it with a clear whey drink for a tidy 50 grams of protein in about 250 calories.
Main Criticism
Taste is polarizing. For every “delicious,” there’s a “nasty” or “bland,” and multiple outlets noted a lingering fake‑sweet note after the initial sweetness.
Some people experience a waxy mouthfeel or even occasional oiliness; others eating them daily say they’ve never seen it—so this may be batch or flavor specific. Ingredient choices are another flashpoint: the bar uses sugar alcohols, rare sugars, and a small amount of intense sweeteners (like sucralose and Ace‑K), which some health‑conscious shoppers prefer to avoid.
Finally, price can sting—especially on small sample packs where per‑bar cost spikes—so it’s worth checking the unit price before you click buy.
The Middle Ground
Put simply, the bar is designed to maximize protein and control calories, and you can feel that mission in the mouth. The texture and sweetness system are there to serve the macros; if you’re expecting a bakery brownie, you’ll likely notice the engineered edges.
That said, the trade‑off delivers real utility: Men’s Health called it a modern food‑engineering feat, and plenty of lifters treat it as a reliable, compact protein bump they actually finish.
On the flip side, The New Yorker’s “thin film on the roof of my mouth” and Redditor pkavsb’s “They’re nasty but … fantastic macros” capture the split personality—effective, yet not everyone’s idea of indulgence.
Concerns about sweeteners are valid as preferences; major health authorities consider them safe at typical intakes, but taste and tolerance differ, and some folks get GI rumbling if they overdo sugar alcohols.
Flavor choice seems to matter: several testers liked blueberry pie and salted peanut butter more than chocolate‑leaning options. And about those oily anecdotes—commenters like TypoKing_ report zero issues after months—suggesting variability rather than a universal flaw.
What's the bottom line?
David Protein’s bar is a tool, not a pastry. If your priority is packing 28g of protein into about 150 calories with minimal fat and sugar, it’s one of the most efficient options on the shelf. Expect a doughy, functional bite sweetened by modern alternatives; some palates will call it clean and satisfying, others will taste the lab at the end.
Who should buy? Protein‑hungry, calorie‑watching folks who value performance over romance—post‑workout, during a cut, or any time you want a lean, portable protein hit. Who should pass?
Ingredient minimalists, people sensitive to sugar alcohols or high‑intensity sweeteners, and anyone chasing a true dessert bar experience. If you’re curious, start with a single bar or a small box, try a couple flavors, and consider pairing it with fruit or a handful of nuts when you want more lasting fullness. The macro math is brilliant; whether the mouthfeel and sweetener finish are a fit is personal.