David Protein
Cake Batter
TL:DR
In 2 Sentences
A top-tier protein-to-calorie ratio (28 grams in 150 calories) achieved with a milk-and-egg protein blend, zero added sugar, and EPG—a low-absorption fat replacer—delivering a surprisingly rich texture with minimal label fat.
When to choose David Protein Cake Batter
Choose it when you want a big protein hit without a heavy calorie load—post-workout, during a cut, or as a quick anchor to a light breakfast. Best for folks who tolerate sugar alcohols and are comfortable with a highly engineered ingredient list.
What's in the David Protein bar?
David Protein’s Cake Batter bar is a study in contrasts: 28 grams of protein (top 97th percentile) tucked into just 150 calories and 2 grams of fat (both notably low).
The protein comes from a dairy‑led blend—milk protein isolate first, with support from whey and egg white—plus a bit of collagen for texture (it adds grams but isn’t a complete protein).
Fat stays strikingly low because the recipe leans on a modified plant fat (EPG) that gives creamy bite without being well absorbed.
Carbs are modest at 12 grams and sugars land at zero thanks to sugar alcohols and a low‑calorie rare sugar (maltitol, allulose) alongside glycerin and a tiny lift from sucralose and Ace‑K.
“Cake batter” is built largely with natural flavor, a touch of alkalized cocoa for color and depth, and a pinch of salt.
- Protein
- 28 g
- Fat
- 2 g
- Carbohydrates
- 12 g
- Sugar
- 0 g
- Calories
- 150
Protein
2815HIGHProtein is driven by milk protein isolate (a complete, low‑lactose mix of casein and whey), with whey protein concentrate and egg white reinforcing the amino‑acid quality. Collagen shows up for chew and extra grams, but it’s not a complete protein, so the milk and egg proteins do the heavy lifting for muscle repair. At 28 grams, this lands among the highest‑protein bars on the shelf.
Fat
29LOWOnly 2 grams of fat is unusually lean for a bar. The small amount present comes mainly from palm kernel and coconut oils—both saturated fats used for structure—while a ‘modified plant fat (EPG)’ adds creamy texture yet is minimally absorbed, which helps explain the rich bite with very little label fat. If you prioritize unsaturated oils in your diet, note that the natural fats here skew saturated.
Carbs
1220LOWThe 12 grams of carbs come from a refined mix: tapioca starch (a quickly digested starch) plus bulk sweeteners—maltitol (a sugar alcohol), allulose (a low‑calorie rare sugar), and glycerin (a plant‑derived moisture holder with mild sweetness). This keeps sugars low and typically blunts sharp blood‑sugar spikes compared with straight sugar, though tapioca itself digests fast. Most people will get steady enough energy; sensitive stomachs may notice the sugar alcohols at higher intakes.
Sugar
04LOWSugar reads 0 grams because sweetness doesn’t come from table sugar or fruit. Instead, it relies on sugar alcohols (maltitol), a low‑calorie rare sugar (allulose), and tiny amounts of artificial sweeteners (sucralose, acesulfame potassium), with glycerin adding moisture and a gentle sweetness. That approach trims sugar and tends to moderate blood‑sugar swings, though polyols can cause bloating for some people.
Calories
150210LOWAt 150 calories (well below the bar average), most of the energy comes from the hefty 28 grams of protein. Fat is minimal, and part of the carbohydrate load is from low‑ or no‑calorie sweeteners (like allulose and sugar alcohols) and a not‑well‑absorbed fat replacer (EPG), which together keep calories down. It’s built for a big protein dose without a heavy calorie tag.
Vitamins & Minerals
There’s no vitamin fortification here, but you do get about 10% of daily calcium, largely carried in with the milk protein isolate and whey. Iron and potassium are just small traces. If you want micronutrients with your bar, pair it with fruit or a veggie side.
Additives
This is a modern, engineered formula: soy lecithin keeps the texture smooth; glycerin, maltitol, and allulose hold moisture and provide sweetness with fewer sugars; and sucralose plus Ace‑K fine‑tune the flavor. The ‘modified plant fat (EPG)’ delivers a creamy bite while contributing fewer absorbed calories. Clever formulation—squarely in the highly refined camp.
Ingredient List
Skim cow milk
Bovine, porcine, poultry, or fish skins/bones
Cow's milk whey
Eggs
Corn or wheat
Fats and oils
Corn or beet fructose syrups
Cassava root
Soybeans
Oil palm fruit
What are people saying?
Sources
Range
“David bars taste very very good and the macros are unbeatable.”
“Taste I can handle it’s more neutral than bad for me. Macros make it taste amazing. Clear whey isolate protein powder and a David bar for a post workout snack. 250 calories, FIFTY G OF PROTEIN. Issa wrap fr.”
“I have not experienced this yet. I've been buying them for a few months. I eat one a day, usually with breakfast”
Main Praise
The headline praise is simple: the macros are outrageous for the size of the bite. Redditor myfrontallobe10 called them “unbeatable,” and that’s echoed across Amazon where many say the bar keeps them full through the morning without blowing the calorie budget.
Taste lands better than you might expect from a numbers-first bar—Bon Appétit’s editors liked the doughy, less-chewy texture, and The New Yorker noted a salty, crunchy bite that keeps you nibbling.
Men’s Health singled out flavors like salted peanut butter and blueberry pie as legit, and multiple Amazon reviewers say there’s no chalkiness and the texture is smooth.
For people who care most about efficiency—protein per calorie—this bar often earns a spot in the daily rotation, with some pairing it with a shake for a 50-gram post-workout one-two punch that still stays light.
Main Criticism
Taste divides the room. Some call it neutral-to-good; others pick up a lingering artificial sweetness, with Men’s Health flagging a “chemical tang” after the initial sweet hit.
Texture can polarize too: The New Yorker described a thin film in the mouth, and a Reddit thread surfaced reports of oily residue on a few bars, though other buyers didn’t experience it.
Ingredient philosophy is a sticking point—critics point to the artificial sweeteners and the ultra-processed playbook (sugar alcohols, rare sugars, and EPG) and argue they’d rather eat “real food. ” Price also comes up, especially around certain online sample packs that work out to a steep per-bar cost.
The Middle Ground
If you chase macros, this bar is a small miracle; if you chase “only whole foods,” it’s a nonstarter. The efficiency is real: 28 grams of complete protein from milk and egg—with some collagen for chew—packed into 150 calories and barely any fat.
That leanness relies on EPG, a low-absorption plant fat that helps explain the occasional waxy mouthfeel The New Yorker noticed and what a few Redditors described as oiliness in isolated boxes; other users, like TypoKing_, report none of it after months of daily bars.
Sweetness is a modern mash-up—maltitol, allulose, a touch of sucralose and Ace-K—which keeps sugar at zero but can leave a faint aftertaste for some folks and may bother sensitive stomachs at higher intakes.
So when pkavsb says, “They’re nasty but…fantastic macros,” and myfrontallobe10 swears they taste very good, they’re both telling the truth from different priorities. The open question is less “good or bad” and more “what job do you need this bar to do?
” As a compact protein delivery system, it’s elite; as a dessert stand-in made from pantry staples, it’s not trying to be.
What's the bottom line?
David Protein’s Cake Batter bar is a purpose-built tool: extremely high protein for very few calories, delivered by a cleverly engineered formula. It won’t woo every palate—some taste a bit of fake-sweet, and a few report a waxy finish—but for people who want maximum protein per bite, it’s hard to beat. The nutrition leans lean: minimal fat, modest carbs, no vitamin fortification beyond the calcium that rides in with the dairy proteins.
If you want a more rounded snack, pair it with fruit or a handful of nuts to add fiber and healthy fats. If your north star is ingredient minimalism, this won’t be your bar. If your north star is efficiency, this might be the bar.
28 grams of protein in 150 calories, zero sugar, doughy-salty bite; can leave a mild film or aftertaste for some and the ingredient list is decidedly engineered. Ideal as a post-workout or cut-phase staple if you tolerate sugar alcohols; not the pick for whole-food purists.